Complete Midlife Wellness Center

12/19/2025

One of the greatest joys of what we do isn’t just caring for our patients — it’s the relationships that grow along the way.

Every holiday, one of our longtime patients stops by with the most thoughtful, handmade candy creations for our team. Christmas trinkets, sweet treats, and so much heart — all made with care and shared with love.

Moments like these remind us that this is more than a clinic. It’s a community built on kindness, gratitude, and genuine connection.

We are endlessly thankful for patients like you who brighten our days in the most meaningful ways. ✨🍬🎁

12/18/2025

✨ December Employee of the Month: Gabby Lopez ✨ If you’ve ever called, scheduled, rescheduled, had a question—or five—you’ve likely felt Gabby’s calm, steady presence.
Gabby handles a constant flow of patients, calls, scheduling needs, and the unexpected twists that come with real life in a busy clinic… and she does it all with patience, grace, and deep knowledge.

No matter how full the day gets, she shows up grounded, kind, and genuinely caring. Her ability to stay present and helpful—even under pressure—makes a real difference for our patients and our team.

We are so grateful for you, Gabby. Thank you for being such a steady, joyful force in our clinic. 🤍

12/17/2025

Perimenopause is often the most confusing — and least explained — phase of midlife.

In this video, I walk you through everything you need to understand about perimenopause: what’s happening with your hormones, why symptoms can feel unpredictable, and how these changes affect your body, brain, and day-to-day life.

I cover:
✨ What perimenopause actually is and when it typically begins
✨ How fluctuating estrogen, progesterone, and testosterone affect mood, sleep, energy, focus, weight, libido, and motivation
✨ Why symptoms can come and go — and why labs don’t always tell the full story
✨ The most common signs women experience (even the ones no one warned you about)
✨ Thoughtful, evidence-based solutions to help restore balance and improve quality of life

If you’ve been feeling “off,” overwhelmed, or unsure whether what you’re experiencing is normal — this video is meant to be a clear, grounding starting point. My goal is to help you understand your body, trust what you’re feeling, and know that real support does exist during these years.

✨ Perimenopause isn’t something you just have to push through. With the right knowledge and individualized care, you can feel steady, supported, and empowered again.

💻 Interested in booking an appointment? Click the link in bio

Perimenopause is often the most confusing — and least explained — phase of midlife.In this video, I walk you through everything you need to understand about ...

12/16/2025

✨ November Employee of the Month: Debora Villalobos ✨

Debora shows up every day with consistency, kindness, and quiet strength — the kind that doesn’t seek attention but makes a real difference. She is endlessly reliable, deeply thoughtful, and approaches her work with humility and care, always putting the team and our patients first.

Her steady presence lifts those around her, and we’re so grateful for the way she contributes to the heart of our practice.

Thank you, Debora, for all that you do — and for being exactly who you are. 💛

👏 Please join us in celebrating Debora, our November Employee of the Month!

12/10/2025

In this video, I’m sharing an early look at the ideas from my new book coming out in 2026—work that is very close to my heart. I’ve spent the last several years asking one big question: How do we give ourselves the best possible chance of becoming the healthy, joyful, connected 90-year-old we hope to be?

Why is it that some people are able to stay committed to a plan… while others struggle, even when they truly want to feel better?
If you’re someone who has a hard time staying consistent, please know this book—and this conversation—is especially for you.

I break our well-being into eight important buckets: Hormone Optimization, Nutrition, Movement, Body Composition, Sleep, Emotional Wellness, Relational Wellness & Intimacy, and Fun & Joy. These are the areas that shape how we age, how we feel day to day, and how we show up in our relationships.

In today’s video, I walk you through each of these buckets and share why tuning into what you already know is good for you can become the motivation that carries you forward. With small, intentional choices, we can begin shaping the elder version of ourselves—one step, one day, one decision at a time.

I’ve also included a PDF of the “Best Elder Day” wheel if you’d like to reflect on where you are now and where you’d love to go.

LINK on YouTube.

My hope is simple: that this gives you clarity, encouragement, and a gentle path toward becoming the elder you dream of being.

In this video, I’m sharing an early look at the ideas from my new book coming out in 2026—work that is very close to my heart. I’ve spent the last several ye...

12/08/2025

The offers everyone waits for ✨💌 — hormones, Juliet Laser + O-Shot, and our most popular skin rejuvenation treatments — just dropped with the deepest savings we offer all year.

If you’ve been researching… or quietly debating… this is your sign.
Secure the pricing now, decide on timing later.

💗 Juliet Laser Rejuvenation + Complimentary O-Shot — Save $1,500
For moisture, comfort, and enhanced sensation — especially for women who can’t take estrogen.
3 Juliet treatments + O-Shot
$4,000 → $2,500

✨ Morpheus8 Transformation Series — Save $1,600
Three full-length 60-minute M8 sessions + VittiPure for deep, long-lasting facial or body rejuvenation.
$3,600 → $2,000

🌸 Female Hormone Pellet Therapy — Save $100
Smooth, steady, bioidentical support for mood, energy, focus, and hormonal balance.
$500 → $400

🩺 Health & Hormone Optimization Visit — Save $100
A comprehensive new-patient assessment to understand your symptoms, review labs, and create a personalized hormone + wellness plan.
New patients only
$100 off provider pricing

Purchase by Dec 31.
Use anytime in 2026. 👌

With gratitude,
Complete Midlife Wellness Center

🔗 Links in bio

12/05/2025

🎀✨ A little pink magic at Complete Midlife Wellness Center.
Our holiday tree is up — soft, bright, and full of joy — just like the women we serve every day. 💗

Stop by, take a photo, and share a moment of cheer with us this season.

12/02/2025

Your Most Comfortable, Confident Year Starts Here 👉 For women experiencing dryness, discomfort, or diminished sensation, Juliet Laser offers a gentle, hormone-free path to feeling like yourself again.

This advanced rejuvenation treatment supports vaginal moisture, improves comfort with intimacy, and enhances overall sexual wellness — especially for those who can’t take estrogen or want a longer-lasting solution.

Holiday Savings Event 💌
3 Juliet Laser treatments + complimentary O-Shot
Reg. $4,000
Now $2,500 — Save $1,500 this month 💯🔥

You don’t have to push through discomfort or decline — support your sexual health in a safe, science-backed way.

🔗 Learn more or schedule through the link in bio.

12/01/2025

✨ The One CMWC Offer Everyone Waits For ✨ This is the moment: our once-a-year pricing on hormones, Juliet Laser + O-Shot, and skin rejuvenation is live — the steepest savings we ever do.

If you’ve been curious, comparing, or “thinking about it,” don’t overthink it now.

Buy before Dec 31.
Use anytime in 2026.

LINKS IN BIO

With warmth and care,
Your Team at Complete Midlife Wellness Center

11/26/2025

No gym? No problem. This quick bodyweight session is designed to keep you moving no matter where the holidays take you — at home, at your mom’s, in a hotel, or anywhere in between. A simple sequence, a good sweat, and a solid burn… all without equipment.

The truth is, we all have stories about why we can’t stay consistent with exercise or nutrition during the holidays.
Today, let’s flip that script with something you can do — a short, effective workout that fits into real life.

No excuses. Just a few minutes for you.

Wishing you a warm, joyful Thanksgiving surrounded by family, friends, and good moments. 🧡

🎓 Train with Kelley: Explore custom training and support at www.kelleymoves.com



https://youtu.be/bTcdbJqDSVQ

No gym? No problem. This quick bodyweight session is designed to keep you moving no matter where the holidays take you — at home, at your mom’s, in a hotel, ...

11/25/2025

✨ ELITE REJUVENATION — Juliet Laser + O-Shot ✨
Limited-Time Offer

A few months ago, I released a video discussing one of the most challenging issues many women face in menopause: vaginal dryness, pain, and decreased sexual sensation. These symptoms are incredibly common — and incredibly under-treated.

While hormone therapy is still the most effective way to restore vaginal health, the Juliet vaginal laser offers a powerful, non-hormonal alternative for women who:

• Cannot take estrogen (including those with a history of breast cancer), or
• Simply want a more lasting, rejuvenating boost in comfort and sensation.

In that video, I also shared my experience having the Juliet laser treatment done live by Dr. Leah, along with an O-Shot using umbilical-derived growth factors. I walk you through what the treatment feels like, the pros and cons, and why so many women find this combination life-changing.

And right now, we’re offering a special package:

💎 ELITE REJUVENATION PACKAGE
3 Juliet Laser Treatments + FREE O-Shot
$4,000 → $2,500
✨ You save $1,500 ✨

If intimacy is uncomfortable…
If dryness affects your confidence…
If sensation isn’t what it used to be…
You’re not alone — and you don’t need to settle for it.

This offer is available for a limited time.
Your comfort and well-being matter. ❤️

👉 Learn More & Book Today - Link in BIO

https://youtu.be/_ZZYgWAgUYI

Today I'm discussing a fantastic option for dealing with one of the most difficult problems that we experience in menopause, which is vaginal dryness and pai...

11/19/2025

In this video, I’m diving into a question I’m asked all the time — should women use male testosterone products?

The answer might surprise you. Testosterone therapy can be a safe and effective treatment for Hypoactive Sexual Desire Disorder (HSDD) and other symptoms of low testosterone in women — but the key lies in dose, delivery method, and medical supervision.

I’ll walk you through:
• The science behind testosterone in women and why it matters for sexual health, energy, and well-being
• The difference between FDA-approved male testosterone products and compounded testosterone gels or creams commonly prescribed for women
• How dosage adjustments are made for female physiology
• A real-life demonstration on how to correctly use topical testosterone products
• Important considerations for safety, absorption, and hormone balance

It’s not about “male vs. female” testosterone — it’s about finding the right form and dose to restore optimal function and vitality.

Medical Insight: Testosterone is a crucial hormone in women too — affecting libido, bone density, muscle mass, and overall mood. Low levels can contribute to fatigue, loss of desire, and decreased quality of life.

As always, hormone therapy should be personalized and physician-guided.

💻 Interested in booking an appointment? Click the link in bio.

In this video, I’m diving into a question I’m asked all the time — should women use male testosterone products?The answer might surprise you. Testosterone th...