Lost Lotus Yoga

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Houston, TX
Lost Lotus Yoga

Lost Lotus Yoga is dedicated to providing a unique and creative yoga experience in a boutique settin

10/02/2025

PRE NATAL IS BACK and even better with on our team! 🤰🏻✨🍼

Rebecca began her yoga journey in 2015, shortly after the birth of her first daughter—and she’s been hooked ever since. 💕

Certified in 2020, she has been leading both group classes and private sessions with heart, humor, and a deep appreciation for the power of the practice. Now a proud mom of three girls, yoga has become her anchor—a place to reset, breathe, and reconnect amidst the beautiful chaos of motherhood. 👧🏻 🧘🏻‍♀️👧🏻👧🏻

In her classes, Rebecca blends intentional breathwork and playful flow. Her teaching invites challenge, curiosity and lightness. You’ll be encouraged to explore your edge while keeping it real—because yoga should feel good in your body and your spirit. ✨

Rebecca’s approach is rooted in joy, strength, and presence, creating space for you to show up exactly as you are.🖤

You can catch Becca every Friday at 12 pm for Pre/Post Natal at the studio! Sign up via Classpass or our website!

09/30/2025

Meditate & Create: Watercolor Workshop 🎨

Join us at Lost Lotus Yoga on Saturday, October 18th, 2–4pm for a rejuvenating afternoon of guided meditation and watercolor play led by ✨

We’ll begin with a meditation to spark creativity, curiosity, and self-expression, inviting you to release expectations and paint from the heart. Then, explore fun watercolor tools and techniques as you create unique works of art to take home. 🖼️

This workshop is a celebration of play, intuition, and self-love in a supportive, judgment-free space. No experience needed—simply bring your authentic self and let your creativity guide you. 💖

*All Materials Included
+a lil’ Lost Lotus goodie bag ✨

🔗 Sign up via link in bio!

09/28/2025

🕊️ EARLY BIRDS: You wanted more earlier classes, so here we are presenting with our NEWEST TUESDAY 6 AM class on the schedule!✨

Please help in welcoming Sally to our community. 🌿

Sally has been practicing yoga since her early 20s, discovering it as a life transformative practice that offers far more than physical & mental well-being. Her teaching focuses on cultivating a deep mind-body connection through intentional movement, breath awareness, & presence. 🖤

Rooted in the belief that yoga is a journey inward, her all level classes invite students to meet themselves where they are and move with compassion & purpose both on and off the mat. 💫

🔗Sign up via our website or Classpass! Class starts this Tuesday September 30th.

09/25/2025

Please help us in giving the warmest community welcome to our newest instructor at Lost Lotus Yoga!💫

Originally from Scotland, Kathleen has practiced yoga all over the world, drawing inspiration from many cultures and styles. With over 13 years of experience, she was first drawn to yoga for community and connection - the same reason she chose Lost Lotus for her Yoga Teacher Training! 🪷

Kathleen brings her passion for self-care and wellness to every class, creating a nurturing space for students to slow down and breathe. ✨🖤

Catch her during Slow Down Saturdays at 11:00 AM. She guides students through mindful flows that soothe the nervous system and invite introspection and relaxation. In Divine Feminine Flow (starting soon), she leads unique, creative sequences that encourage fluidity, self-expression, and joy. Each class ends with a grounding meditation to leave you feeling centered and calm. 💕

Reservations on our site or through Classpass!

07/31/2025

🧘‍♀️ We’re hiring! Lost Lotus Yoga is looking for passionate, talented instructors to join our beautiful community. 🌿✨

Auditions are happening **Saturday, August 23rd** Want in? Send your resume to info@lostlotusyoga.com to receive an audition invite. Let’s grow together. 💫

06/19/2025

Our last Asia Society Flow of the season. 🌿✨

Embrace Tranquility. 🧘🏻‍♀️

Join this Saturday for our last bamboo garden flow. We know it’s hot Houston, so just know that class will be held inside in the air conditioning. 💥🎍

Escape the hustle and bustle of city life with a peaceful yoga class in the tranquil Bamboo Garden at the Asia Society.

🗓️ Saturday, June 21
🕧 10:00 AM – 11:00 AM | $10 Drop In
📍 Asia Society Texas, 1370 Southmore Blvd, Houston, TX 77004
🔗 in BIO for TKTS

05/14/2025

☀️ You asked, we listened!

Early birds, it’s your time to shine—we’re excited to introduce a brand new 7 AM Full Body Flow with starting this Wednesday!

Kickstart your day with movement that wakes up your whole body, clears your mind, and sets the tone for everything ahead.

✨ Every Wednesday at 7:00 AM
✨ Flow, sweat, and vibes with Sarah
✨ Your new midweek ritual

Set that alarm—your mat’s waiting. 🧘‍♀️🐦

04/15/2025

✨ An Afternoon of Rest & Renewal ✨
🧘‍♀️ May 10 | 1:30–3:30 PM
📍 114 E 5th St Suite 3, Houston
💌 $55 exchange

Step away from the noise and into a sacred pause. Join .zen.yoga and .of.the.lotus.flower for a soul-nourishing afternoon of deep rest, gentle movement, and heart-centered connection.

We’ll begin with a grounding cacao ceremony to set intention and soften inward. Then melt into a yin yoga journey led by Jenna while Haley weaves a healing soundscape with crystal singing bowls and koshi chimes.

✨ Extended savasana + sound bath = pure nervous system magic.

Leave feeling restored, reconnected, and completely you. 💓
Space is limited—save your spot now. Link in bio.

03/22/2025

A sanctuary where connections blossom and friendships flourish. 🌷

03/20/2025

Unleash your creative spirit at Lost Lotus Yoga's ARTIST SPACE! 🎨

Our studio is a haven for self-expression and exploration, where movement, meditation, and creativity intertwine. Through mindful practices and guided workshops, we'll help you tap into your inner artist and discover new depths of inspiration.

Join our vibrant community and let your creativity bloom! 🌸

03/18/2025

Release tension and find ease in Reclined Lotus Pose. 💆‍♀️

This gentle posture allows for a deep opening in the hips while promoting a sense of surrender and tranquility. Perfect for stress relief and cultivating inner peace.

03/15/2025

Embrace the changing seasons with mindful movement at Lost Lotus Yoga. 🌸

Our classes and workshops are designed to help you connect with the energy of each season, finding balance and harmony within.

Join us for a journey of self-discovery and renewal. 🍁

Address

114 E 5th Street Suite 3
Houston, TX
77007

Opening Hours

11am - 5pm

Telephone

+12392922060

Website

http://Www.lostlotusyoga.com/

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