12/10/2025
The Power of Setting Boundaries
🚧 Protect Your Peace: Set Boundaries 🚧
Saying “no” isn’t selfish—it’s self-care. 💡 Setting healthy boundaries helps protect your energy, reduce stress, and improve relationships. Here’s how to start:
✅ Recognize your limits—your well-being matters.
✅ Communicate clearly—express your needs without guilt.
✅ Prioritize yourself—protect your time and mental space.
💚 It’s okay to put yourself first. Need guidance? Flourish Mental Health is here to support you.
📞 Call: (832) 639-2015
📧 Email: admin@flourishmentalhealth.com
Media Source: https://zurl.co/sqaKC Photo by MinhCa on Pixabay