Performative Physical Therapy

07/09/2025

https://www.performativephysicaltherapy.com/blog/Dry-Needling

Looking for Dry Needling in Houston? Look no further! Dr. Amber has you covered!

I go straight to the source of your pain:• Into the muscle• Into the joint segment• Into those stubborn trigger points

05/07/2025

IT Band Syndrome is one of the most common running injuries out there… but what does the research actually say about how your biomechanics play a role?

Is it hip strength? Knee angles? Foot strike? Or something else entirely?

The truth is—it’s not just about stretching your ITB. Your movement patterns matter and the science backs it up. Runners with altered hip mechanics, increased hip adduction and hip internal rotation often show up with ITB issues.

But here’s the kicker: no two runners move the same. That’s why cookie-cutter advice doesn’t work.

That’s where a 3D running analysis comes in. I use real data to uncover YOUR movement patterns so we can treat the root cause—not just chase symptoms. Whether you're dealing with ITB pain or want to stay ahead of injury, let's get you moving better.

I want to hear from you:
What have you heard (or been told) about ITB syndrome and biomechanics?
Drop your thoughts or questions in the comments! Let’s bust some myths with science.

Ready to dig into your own running form? Sign up for a 3D running analysis or
Physical Therapy visit today—DM me or head to my website to get started!

04/03/2025

Performative PT will be closed from Thursday, April 3rd, through Monday, April 7th—because it’s time for Dr. Amber to lace up for Disney’s Springtime Surprise Challenge!

Here’s to early miles, great friends, and Disney Magic!

Need to book your next session? Visit the Performative PT website to schedule. See you soon, and happy running!

03/29/2025

BIG NEWS, HOUSTON!

I am beyond thrilled to announce that Performative PT has a new home in Houston, Texas! It feels amazing to be back in my home city, doing what I love—helping runners and athletes move, perform, and feel their best!

Even better? I’m partnering with an incredible gym that will give my athletes even MORE tools to level up their training and recovery.

Mark your calendars—Treatments start April 14th! Stay tuned for all the details coming soon. Let’s get to work, Houston!