Just Wright Therapeutic Solutions

12/23/2025

As we embrace this holiday season, I want to acknowledge the unique journeys each of you are on. This time can bring both joy and challenges. Remember to prioritize your well-being and take time for self-care. May you find moments of peace and connection, and know that you are supported on your path. I’m here for you, wishing you warmth and comfort during this season.

12/23/2025

As we embrace this holiday season, I want to acknowledge the unique journeys each of you are on. This time can bring both joy and challenges. Remember to prioritize your well-being and take time for self-care. May you find moments of peace and connection, and know that you are supported on your path. I'm here for you, wishing you warmth and comfort during this season.

12/21/2025

12/18/2025

As we approach the new year, many of us reflect on our past experiences and look for ways to improve ourselves and our lives. If you’ve been considering therapy, let this be the year you take that brave step forward.

Starting therapy is not a sign of weakness; it’s an act of courage. It’s an opportunity to explore your thoughts, feelings, and behaviors in a safe and supportive environment. Whether you’re dealing with anxiety, depression, relationship issues, or just seeking personal growth, therapy can be a transformative journey that leads to greater self-awareness and emotional well-being.

New beginnings can be daunting, but remember that every step you take towards understanding yourself is a step towards resilience and empowerment. Embrace the possibility of healing and growth. It’s never too late to prioritize your mental health and invest in yourself.

As we enter this new year, let’s commit to breaking the stigma surrounding mental health and supporting one another in this journey. You are not alone; countless others are on this path, seeking the same growth and healing. So why not take that first step now?

Reach out to a therapist, join a support group, or simply start by having an open conversation with a friend. Your well-being matters, and the new year can be a fresh start towards a healthier, happier you. Here’s to new beginnings and the courage to seek help! 🌟

Www.justwrighttherapeuticsolutions.com

12/18/2025

🎓 Exciting news! I'm now offering LMSW supervision to support new social workers in their professional journey. Together, we'll enhance your skills, navigate challenges, and celebrate your successes. Let's empower each other in creating a positive impact in our communities! 🌟 For more information, message me or visit my website!

12/11/2025

PSA‼️PSA‼️PSA‼️
🌟 Join Us for an Inspiring Mental Health Seminar!
📅 Date: Sunday, January 18, 2026
🕒 Time: 2pm
📍 Location: Euphoria Lounge, 21614 Aldine Westfield Rd, Humble, TX 77338

We’re excited to welcome Oshea Russell, actor from All The Queen’s Men, as our special guest speaker! 🎤

Come out and:
✅ Gain valuable mental health resources
✅ Hear powerful stories from speakers on how they cope with mental health challenges
✅ Connect with a supportive community

✨ Let’s break the stigma and prioritize mental wellness together!

👉 RSVP Today and bring a friend! https://www.eventbrite.com/e/boss-lady-presents-mental-health-seminar-tickets-1977286270462?aff=oddtdtcreator

12/05/2025

"Breaking the silence on a topic that's often misunderstood: going no contact with family. It’s not just a choice; it’s a powerful act of self-love and healing. 🌱 Many face the weight of generational curses that seep into our lives, affecting our mental and emotional well-being. Choosing to distance ourselves can be a courageous step toward breaking these cycles and reclaiming our peace. Remember, prioritizing your mental health is not selfish; it’s essential. 💖 "

12/04/2025

"Breaking the silence on a topic that's often misunderstood: going no contact with family. It’s not just a choice; it’s a powerful act of self-love and healing. 🌱 Many face the weight of generational curses that seep into our lives, affecting our mental and emotional well-being. Choosing to distance ourselves can be a courageous step toward breaking these cycles and reclaiming our peace. Remember, prioritizing your mental health is not selfish; it’s essential. 💖 "

Check out Corretta Scott Queen’s video.

11/23/2025

🖤 To All Black Men: Keep Going 🖤

In a world that demands strength, remember: it’s okay to be vulnerable. Your journey in therapy is a powerful step toward healing and self-discovery.

✨ Invest in Yourself: Every session counts. You’re not alone—by sharing your journey, you inspire others to prioritize their mental health too.

Strength isn’t just about enduring; it’s about embracing healing. Keep pushing forward. Your story matters, and your well-being is worth it. 🌟

11/23/2025

🌱 Healing Isn’t Linear 🌱

In the journey of life, healing often feels like climbing a mountain with no clear path. Some days, you feel like you’re on top of the world, while other days, the weight of the past can feel heavy.

💔 It’s okay to struggle. Many of us carry unspoken pain—memories of loss, heartache, or the weight of expectations from family and society. You aren’t alone in feeling like you’re sometimes stuck in a fog, questioning your worth or your path.

🌈 But remember: every step you take, no matter how small, is a step toward healing. Even when progress feels slow, each moment of self-reflection, every tear shed, and every brave choice to seek help contributes to your growth.

🤝 Let’s acknowledge that healing is a process—a journey with twists and turns. It’s not about being perfect; it’s about being real, allowing ourselves to feel, and giving us grace along the way.

✨ For everyone who feels overwhelmed, remember: it’s okay to reach out. Share your journey, your struggles, your victories. Let’s uplift each other in this beautiful community.

11/19/2025

Life can be a whirlwind of expectations and pressures, both from ourselves and others. It's crucial to remember that giving yourself grace is not a sign of weakness, but a step towards resilience. Embrace your imperfections and acknowledge that it's okay to stumble. Growth often emerges from mistakes, and self-compassion lays the foundation for healing and progress. Take a moment to breathe, forgive yourself, and trust that every challenge is an opportunity for learning. You are worthy of kindness, especially from yourself.