Unbottled Wellness

Unbottled Wellness This is where the game changes - Welcome to Unbottled Wellness! We specialize in Type 2 Diabetes Reversal No gimmicks, no fluff—just real solutions that work.

Welcome to Unbottled Wellness Live with Kelley Gilberry – The Philosopher of Health. I’m a Certified Holistic Nutritionist, Health Coach, and former Navy Master Training Specialist who reversed type 2 diabetes, obesity, and heart disease through lifestyle medicine. Now, I help others do the same by focusing on four key areas:

* 🧘 Peaceful Mind – manage stress and reset your mindset
* 🏃 Active Body – move in ways that fit your life
* 🥦 Clean Eating – use food as medicine without overcomplicating it
* 😴 Effective Sleep – recover and restore your body naturally

In these lives, you’ll get straight talk, powerful strategies, and simple steps you can actually follow to lower blood sugar, improve energy, and take control of your health.

11/21/2025

Welcome to Unbottled Wellness Live with Kelley Gilberry – The Philosopher of Health.
� Start your journey here: https://linktr.ee/unbottledwellness

I’m a Certified Holistic Nutritionist, Health Coach, and former Navy Master Training Specialist who battled type 2 diabetes, obesity, and heart disease—and won. Now I guide others through the same transformation by focusing on:

* � Peaceful Mind
* � Active Body
* � Clean Eating
* � Effective Sleep

Every live is packed with honest guidance and practical tools to reset your health and reclaim your energy—no gimmicks, just real solutions.

11/18/2025

Welcome to Unbottled Wellness Live with Kelley Gilberry – The Philosopher of Health.
� Start your journey here: https://linktr.ee/unbottledwellness

I’m a Certified Holistic Nutritionist, Health Coach, and former Navy Master Training Specialist who battled type 2 diabetes, obesity, and heart disease—and won. Now I guide others through the same transformation by focusing on:

* � Peaceful Mind
* � Active Body
* � Clean Eating
* � Effective Sleep

Every live is packed with honest guidance and practical tools to reset your health and reclaim your energy—no gimmicks, just real solutions.

11/17/2025

Welcome to Unbottled Wellness Live with Kelley Gilberry – The Philosopher of Health.
� Start your journey here: https://linktr.ee/unbottledwellness

I’m a Certified Holistic Nutritionist, Health Coach, and former Navy Master Training Specialist who battled type 2 diabetes, obesity, and heart disease—and won. Now I guide others through the same transformation by focusing on:

* � Peaceful Mind
* � Active Body
* � Clean Eating
* � Effective Sleep

Every live is packed with honest guidance and practical tools to reset your health and reclaim your energy—no gimmicks, just real solutions.

11/15/2025

Welcome to Unbottled Wellness Live with Kelley Gilberry – The Philosopher of Health.
� Start your journey here: https://linktr.ee/unbottledwellness

I’m a Certified Holistic Nutritionist, Health Coach, and former Navy Master Training Specialist who battled type 2 diabetes, obesity, and heart disease—and won. Now I guide others through the same transformation by focusing on:

* � Peaceful Mind
* � Active Body
* � Clean Eating
* � Effective Sleep

Every live is packed with honest guidance and practical tools to reset your health and reclaim your energy—no gimmicks, just real solutions.

11/14/2025

� Start here to learn more about my programs and services: https://linktr.ee/unbottledwellness

Welcome to Unbottled Wellness Live with Kelley Gilberry – The Philosopher of Health.

I’m a Certified Holistic Nutritionist, Health Coach, and former U.S. Navy Instructor who reversed Type 2 Diabetes, obesity, and heart disease naturally through lifestyle medicine. Now I help others do the same—teaching proven methods to lower A1C, balance blood sugar, and improve insulin sensitivity without relying solely on medication.

Here you’ll learn practical, science-based ways to manage and even reverse the effects of Type 2 Diabetes by focusing on four powerful pillars of lifestyle medicine:

* � Peaceful Mind – reduce stress & reset your mindset
* � Active Body – boost insulin sensitivity through movement
* � Clean Eating – use food as medicine to stabilize blood sugar
* � Effective Sleep – restore your body & regulate hormones

Every live session is packed with real-world strategies to lower blood sugar, drop your A1C, increase energy, and reclaim your health—naturally.

11/13/2025

Welcome to Unbottled Wellness Live with Kelley Gilberry – The Philosopher of Health.
� Start your journey here: https://linktr.ee/unbottledwellness

I’m a Certified Holistic Nutritionist, Health Coach, and former Navy Master Training Specialist who battled type 2 diabetes, obesity, and heart disease—and won. Now I guide others through the same transformation by focusing on:

* � Peaceful Mind
* � Active Body
* � Clean Eating
* � Effective Sleep

Every live is packed with honest guidance and practical tools to reset your health and reclaim your energy—no gimmicks, just real solutions.

11/12/2025

Welcome to Unbottled Wellness Live with Kelley Gilberry – The Philosopher of Health.
� Start your journey here: https://linktr.ee/unbottledwellness

I’m a Certified Holistic Nutritionist, Health Coach, and former Navy Master Training Specialist who battled type 2 diabetes, obesity, and heart disease—and won. Now I guide others through the same transformation by focusing on:

* � Peaceful Mind
* � Active Body
* � Clean Eating
* � Effective Sleep

Every live is packed with honest guidance and practical tools to reset your health and reclaim your energy—no gimmicks, just real solutions.

11/10/2025

� Start here to learn more about my programs and services: https://linktr.ee/unbottledwellness

Welcome to Unbottled Wellness Live with Kelley Gilberry – The Philosopher of Health.

I’m a Certified Holistic Nutritionist, Health Coach, and former U.S. Navy Instructor who reversed Type 2 Diabetes, obesity, and heart disease naturally through lifestyle medicine. Now I help others do the same—teaching proven methods to lower A1C, balance blood sugar, and improve insulin sensitivity without relying solely on medication.

Here you’ll learn practical, science-based ways to manage and even reverse the effects of Type 2 Diabetes by focusing on four powerful pillars of lifestyle medicine:

* � Peaceful Mind – reduce stress & reset your mindset
* � Active Body – boost insulin sensitivity through movement
* � Clean Eating – use food as medicine to stabilize blood sugar
* � Effective Sleep – restore your body & regulate hormones

Every live session is packed with real-world strategies to lower blood sugar, drop your A1C, increase energy, and reclaim your health—naturally.

11/08/2025

� Start here to learn more about my programs and services: https://linktr.ee/unbottledwellness

Welcome to Unbottled Wellness Live with Kelley Gilberry – The Philosopher of Health.

I’m a Certified Holistic Nutritionist, Health Coach, and former U.S. Navy Instructor who reversed Type 2 Diabetes, obesity, and heart disease naturally through lifestyle medicine. Now I help others do the same—teaching proven methods to lower A1C, balance blood sugar, and improve insulin sensitivity without relying solely on medication.

Here you’ll learn practical, science-based ways to manage and even reverse the effects of Type 2 Diabetes by focusing on four powerful pillars of lifestyle medicine:

* � Peaceful Mind – reduce stress & reset your mindset
* � Active Body – boost insulin sensitivity through movement
* � Clean Eating – use food as medicine to stabilize blood sugar
* � Effective Sleep – restore your body & regulate hormones

Every live session is packed with real-world strategies to lower blood sugar, drop your A1C, increase energy, and reclaim your health—naturally.

11/07/2025

� Start here to learn more about my programs and services: https://linktr.ee/unbottledwellness

Welcome to Unbottled Wellness Live with Kelley Gilberry – The Philosopher of Health.

I’m a Certified Holistic Nutritionist, Health Coach, and former U.S. Navy Instructor who reversed Type 2 Diabetes, obesity, and heart disease naturally through lifestyle medicine. Now I help others do the same—teaching proven methods to lower A1C, balance blood sugar, and improve insulin sensitivity without relying solely on medication.

Here you’ll learn practical, science-based ways to manage and even reverse the effects of Type 2 Diabetes by focusing on four powerful pillars of lifestyle medicine:

* � Peaceful Mind – reduce stress & reset your mindset
* � Active Body – boost insulin sensitivity through movement
* � Clean Eating – use food as medicine to stabilize blood sugar
* � Effective Sleep – restore your body & regulate hormones

Every live session is packed with real-world strategies to lower blood sugar, drop your A1C, increase energy, and reclaim your health—naturally.

11/06/2025

� Start here to learn more about my programs and services: https://linktr.ee/unbottledwellness

Welcome to Unbottled Wellness Live with Kelley Gilberry – The Philosopher of Health.

I’m a Certified Holistic Nutritionist, Health Coach, and former U.S. Navy Instructor who reversed Type 2 Diabetes, obesity, and heart disease naturally through lifestyle medicine. Now I help others do the same—teaching proven methods to lower A1C, balance blood sugar, and improve insulin sensitivity without relying solely on medication.

Here you’ll learn practical, science-based ways to manage and even reverse the effects of Type 2 Diabetes by focusing on four powerful pillars of lifestyle medicine:

* � Peaceful Mind – reduce stress & reset your mindset
* � Active Body – boost insulin sensitivity through movement
* � Clean Eating – use food as medicine to stabilize blood sugar
* � Effective Sleep – restore your body & regulate hormones

Every live session is packed with real-world strategies to lower blood sugar, drop your A1C, increase energy, and reclaim your health—naturally.

11/03/2025

� Start here to learn more about my programs and services: https://linktr.ee/unbottledwellness

Welcome to Unbottled Wellness Live with Kelley Gilberry – The Philosopher of Health.

I’m a Certified Holistic Nutritionist, Health Coach, and former U.S. Navy Instructor who reversed Type 2 Diabetes, obesity, and heart disease naturally through lifestyle medicine. Now I help others do the same—teaching proven methods to lower A1C, balance blood sugar, and improve insulin sensitivity without relying solely on medication.

Here you’ll learn practical, science-based ways to manage and even reverse the effects of Type 2 Diabetes by focusing on four powerful pillars of lifestyle medicine:

* � Peaceful Mind – reduce stress & reset your mindset
* � Active Body – boost insulin sensitivity through movement
* � Clean Eating – use food as medicine to stabilize blood sugar
* � Effective Sleep – restore your body & regulate hormones

Every live session is packed with real-world strategies to lower blood sugar, drop your A1C, increase energy, and reclaim your health—naturally.

Address

3040 FM 1960 STE 158 #2005
Houston, TX
77073

Website

https://go.unbottledwellness.com/14daychallenge

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