Mary Thomson, M.A., LPC

11/16/2025

11/03/2025

I am happy to announce that I will be conducting ADHD assessments at our Tomball location! Please feel free to contact our office for questions and more information.

10/31/2025

10/14/2025

10/10/2025

Lace up for a cause! 💜

Join us for a Run/Walk to raise awareness for domestic violence. Together, we stride for change! 🏃‍♀️💪

📅 Date: October 25th

⏰ Time: 7 AM

📍 Location: 15662 Clay Rd
Houston, TX 77084
United States

10/03/2025

October is National Disability Employment Awareness Month.

Not all disabilities can be seen. Invisible disabilities—like chronic pain, mental health conditions, or neurological differences—can limit or challenge a person’s daily life even if they aren’t visible from the outside.

That’s why true inclusion at work means going beyond what you can see:

✅ Listening when employees share their needs
✅ Providing accommodations without judgment
✅ Building cultures of trust and respect

Everyone deserves a workplace where they can thrive.

09/26/2025

Self-compassion is a powerful practice that can transform how we relate to ourselves. Here are six simple yet profound ways to bring more kindness and care into your life:
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1️⃣ Ask yourself, 'What do I need?': Pause for a moment and check in. Do you need rest, reassurance, movement, or connection? Listening to yourself with curiosity and care is a powerful act of self-compassion.
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2️⃣ Treat Yourself Like a Friend: Speak to yourself with the same kindness and understanding you’d offer a dear friend.
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3️⃣ Supportive Touch: A gentle hand on your heart or a comforting self-hug can soothe and ground you in moments of distress.
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4️⃣ Write a Self-Compassionate Letter: Put pen to paper and offer yourself words of comfort and encouragement, just as you would to someone you love.
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5️⃣ Remember You Aren’t Alone: It’s important to acknowledge that we all face challenges—this imperfection is what makes us human.
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6️⃣ Use a Warm Inner Tone of Voice: Try to adopt a gentle tone with yourself, especially when things go wrong. Practice patience, understanding, and warmth toward yourself.
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🌸 Have you tried any of these self-compassion practices? Share your favorite one below!
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09/23/2025

APA Statement on White House Announcement on Autism https://ow.ly/P6k850X0zCi

08/06/2025