Optimum Wellness and Weightloss

Optimum Wellness and Weightloss Optimum Wellness and Weight loss is a full day and after-hours clinic with telehealth options. Using We have flexible office hours.

Weight Loss and Wellness
A serene and tranquil atmosphere where we provide you with the tool, support, and encouragement to succeed in managing your weight and health. To ensure effectiveness within our weight loss programs, we customize and individualize your weight loss plans according to your weight stance. Our goal is to help you regain a happy, healthy, and confident you through
Evidence-Based Treatment Practices and Best Clinical Approaches. Telemedicine:
Optimum Clinic offers telemedicine and whether you may be on vacation, at home, or in your office we can reach you virtually without interfering with your daily activities by connecting through your personal device. Why choose Optimum Wellness and Weight Loss over other clinics?

1. Our clinic hours fit into your demanding schedule and busy lives.
2. Affordable weight loss for ALL.
3: Quality and individualized care, together we come up with individualized plans.

Being part of this amazing community means recognizing you for your strengths and being there for you every step of the ...
09/20/2021

Being part of this amazing community means recognizing you for your strengths and being there for you every step of the way.

Whether our faces and voices are shared through digital platforms or safe, social-distanced gatherings we celebrate the millions of people who have found, are finding, and have yet to find this path to hope, health, and personal growth.

Whether you are newly in recovery or have been in recovery for years, we are proud of you!

If someone you care about doesn't seem like themselves lately, please check in on them and let them know you’ll be there...
09/10/2021

If someone you care about doesn't seem like themselves lately, please check in on them and let them know you’ll be there to support them every step of the way.

Encourage them to seek help and talk to someone about what is going on in their life.

Don't be scared to ask someone how they are, you could save their life.

Here are some actions you can take to help prevent su***de:Also please share this information! You never know if someone...
09/08/2021

Here are some actions you can take to help prevent su***de:
Also please share this information! You never know if someone may need it right now!

1. Learn how to care for your own mental health.
Download this self-care guide at afsp.org/KeepGoing.

2. Have a with someone in your life.
View the guides at afsp.org/RealConvo.

3. Reach out to your public officials to demand smart mental health legislation.
Learn how to advocate and take action to prevent su***de at afsp.org/ActionCenter.

4. Bring su***de education and support programs to your school, workplace, and community.
Connect with your local chapter representative at afsp.org/Chapters.

5. Share the warning signs, and learn what research tells us about su***de.
Learn more about the warning signs at afsp.org/Signs.

6. Add crisis resources to your phone, and encourage friends and family to do the same.
Find a list of su***de prevention resources at afsp.org/Resources.

7. Connect su***de loss survivors to healing resources.
Explore loss and healing resources at afsp.org/Loss.

Su***de Hotline: 1-800-273-8255
www.su***depreventionlifeline.org

Together, no one fights alone.
We are here for you, we will always be here for you.

Here is a great comprehensive list of ingredients you should be mindful of and avoid when buying processed foods.Reading...
09/04/2021

Here is a great comprehensive list of ingredients you should be mindful of and avoid when buying processed foods.

Reading the labels make a HUGE difference when it comes to your weight loss journey.

Knowing what to look for and avoid, you'll begin to notice a change in how you feel when you cut out specific ingredients.

Always keep going, no matter what. You've started a new journey for a reason and don't forget that reason. You've got th...
08/30/2021

Always keep going, no matter what.

You've started a new journey for a reason and don't forget that reason.

You've got this!

We are here for you every step of the way!

We provide wellness healthcare services for you and your family to improve your wellbeing and quality of life.
08/25/2021

We provide wellness healthcare services for you and your family to improve your wellbeing and quality of life.

Here's a reminder for you today. "Take care of your health by drinking water often."Most people don't drink nearly enoug...
08/24/2021

Here's a reminder for you today.

"Take care of your health by drinking water often."

Most people don't drink nearly enough water in a day, and water is the strongest part of your health!

Did you know, you should be drinking HALF your weight in OUNCES?!

That's right! Whether you need to set reminders on your phone for every hour, make sure you're drinking enough water!

"Can't talk, doing hot girl sh*t"Let's get real, creating change in your life does get busy!👉You have to learn a new way...
08/20/2021

"Can't talk, doing hot girl sh*t"

Let's get real, creating change in your life does get busy!

👉You have to learn a new way of LIFE
👉You have to learn a new way of LIVING
👉You have to learn a new way of being YOU

It doesn't start out easy, but it does get EASIER

Did you know - there's so many benefits of jumping rope?You don't even have to start my jumping!You can start by walking...
08/17/2021

Did you know - there's so many benefits of jumping rope?

You don't even have to start my jumping!

You can start by walking and getting in the groove of walking with the rope at a comfortable pace.

Stay tuned for more benefits!

08/15/2021

Unsure on how to maintain a healthy lifestyle?

Struggling to stay accountable?

Struggling to reach your goals?

Ask us how we can help you!

Let your body rest if it's tired.Take a day or two, don't quit.You've got this!Let us help you!
08/14/2021

Let your body rest if it's tired.

Take a day or two, don't quit.

You've got this!

Let us help you!

At Optimum Wellness and Weightloss, we strive to make sure you love your body!Here are a few daily reminders to keep you...
08/10/2021

At Optimum Wellness and Weightloss, we strive to make sure you love your body!

Here are a few daily reminders to keep your on track to loving your body.

Remember, NEVER compare yourself to others because you are unique just like everyone else.

Address

9898 Bissonnet Street , Suite 260
Houston, TX
77036

Opening Hours

Monday 5pm - 8pm
Tuesday 5pm - 8pm
Wednesday 5pm - 8pm
Thursday 5pm - 8pm
Friday 5pm - 8pm
Sunday 9am - 5pm

Telephone

+18327153204

Website

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