Lets Talk, I'll Listen Counseling Services

04/23/2026

MASKULINITY is TODAY! 💚
A free mental wellness conference for men, families, and anyone committed to healing.

Here's what to expect:
✅ 5:30 PM - Doors open
✅ 6:00 PM - Free mental health screenings
✅ 7:00 PM - Fireside chat with
✅ 7:30 PM - Breakout sessions
✅ 8:30 PM - Dinner & fellowship

📅 April 23rd | 5:30 PM
📍 Rice University, Houston, TX
🎟️ Register now- Visit

See you there! 🙌

04/23/2026

Happy Earth Day 🌍

The Earth has been speaking to us, reminding us to slow down, reconnect, and remember that we are nature.

Time in nature isn't just relaxing. It reduces stress, calms anxiety, and helps us feel grounded. Mental health and environmental health are connected.

Today, step outside. Feel the ground. Breathe. The Earth has always been here for us. Let's show up for it too. 💚

How do you reconnect with nature? 💬

04/22/2026

Let's talk about💬

What's actually helpful about anxiety.

Your nervous system isn't asking for complicated solutions when it's overwhelmed. It's asking for signals of safety.

Warmth. Silence. Soft lighting. Predictable routines. Small comforts.❤️

Managing anxiety isn't about doing more. It's about creating the conditions that help your body feel safe enough to settle.

What helps your nervous system calm down?

04/21/2026

Let's talk about....

Autism misconceptions.

Believing that People with autism can't live independent or successful lives, limits potential before it's even explored.

The truth is that with the right understanding and support, many autistic individuals thrive. They build careers, relationships, families, and lives that are deeply meaningful to them.

Success isn't one-size-fits-all. Autism doesn't define someone's potential. It's part of who they are, and that's something to celebrate, not limit.

What misconceptions about autism have you heard? Share in the comments. 💬💙

04/16/2026

Take off the mask. 🎭

This Thursday, we're joining for MASKULINITY a free mental wellness summit built for men who are ready to have the real conversation.

Free screenings. Breakout sessions. Real talk.
is in the building. 👏🏾

📅 April 23rd | 6–9:30 PM (Doors at 5:30)
📍 Rice University, Houston, TX

Spot Let's Talk, I'll Listen there and come say hi. Scan the QR to register. 🔗

04/05/2026

What you focus on matters.

This Easter, may your mind be filled with truth, hope, and peace. You deserve mental and spiritual rest.

Happy Easter. 💙✨

04/01/2026

How often do you create space to renew and recharge?

We're excited to be part of the 39th Annual Ladies Lectureship Retreat, a space for women to gather, be inspired, encouraged, and uplifted.

Taking time to pour into yourself spiritually and emotionally isn't selfish, it's necessary.

Will we see you there? 💬💙

📅 April 2-5
📍 Hilton Americas-Houston
https://www.ladieslectureshipretreat.org/

03/31/2026

Great news! 🎉
More access. More support. Better care for our community.

We now accept Community Health Choice and Superior Health Plan insurance.

Call us at 832-246-5369 to verify your coverage.

03/31/2026

What's the biggest misconception about bipolar disorder?👁️

Many people think it's just "mood swings" or being "dramatic," but bipolar disorder is a real medical condition that involves extreme shifts in mood, energy, and activity levels. Recognizing the signs is the first step to getting help.

With the right combination of therapy, medication, and support, people with bipolar disorder can live fulfilling lives.

Start by listening without judgment. Educate yourself about the condition. Encourage them to stick with treatment. And remind them that having bipolar disorder doesn't define who they are.❤️‍🩹

Recovery is possible, and your support can make all the difference.🫂🧠

03/27/2026

Our team also showed up at the Counseling Continuum Conference 2026! 💙🧠

It was amazing to share our work, connect with fellow mental health professionals, and be part of a community that's committed to doing this work with heart.

Thank you to everyone who stopped by our booth. We loved meeting you and hearing your stories. 💙

03/24/2026