Lets Talk, I'll Listen Counseling Services

02/20/2026

When someone can't afford therapy, that's not just a personal challenge; it's systemic inequality.

Today is World Day of Social Justice, and talking about mental health is crucial.

Stigma, money, or language barriers shouldn't keep people from seeking help. We must create safe spaces for our community.

Mental health care is a human right, not a privilege. Yet millions face barriers every single day—financial, cultural, linguistic, and systemic barriers that prevent them from getting the support they deserve.

At Let's Talk, I'll Listen, we're committed to breaking down these barriers:

✨ We accept multiple insurance plans
✨ We offer sliding scale fees for those who need it
✨ We have Spanish-speaking specialists on our team

Real change happens when communities come together to demand accessible, equitable mental health care for everyone.

What does mental health justice look like in your community? 💙

02/18/2026

We love meeting other providers who are just as passionate about making mental health care accessible and compassionate.

We had an amazing visit to Westpark Springs Changes – Jersey Village location! 💙

It was inspiring to connect with a team that shares our commitment to compassionate, evidence-based mental health care.

We're excited about future collaboration opportunities that will strengthen mental health support and well-being in our community.

02/13/2026

Who was the last person you hugged?

To love is to heal. Literally. When we hug, our body releases oxytocin—reducing stress, lowering blood pressure, healing from within. Love has curative power, both scientific and spiritual.

Healthy relationships heal us, self-love restores us, and learning to love our broken parts is the first step toward wholeness.

Right now, the most revolutionary thing we can do is start by loving ourselves💛

Who was the last person you hugged?

To love is to heal. Literally. When we hug, our body releases oxytocin—reducing stress, lowering blood pressure, healing from within. Love has curative power, both scientific and spiritual.

Healthy relationships heal us, self-love restores us, and learning to love our broken parts is the first step toward wholeness.

Right now, the most revolutionary thing we can do is start by loving ourselves. 💛

02/13/2026

Who was the last person you hugged?

To love is to heal. Literally. When we hug, our body releases oxytocin—reducing stress, lowering blood pressure, healing from within. Love has curative power, both scientific and spiritual.

Healthy relationships heal us, self-love restores us, and learning to love our broken parts is the first step toward wholeness.

Right now, the most revolutionary thing we can do is start by loving ourselves. 💛

02/11/2026

Your nervous system calms down in 90 seconds when you place your hand on your heart and take slow breaths.

It's called 'self-havening,' and it sends safety signals to your brain💚
How do you support your nervous system?

Your nervous system calms down in 90 seconds when you place your hand on your heart and take slow breaths.

It's called 'self-havening,' and it sends safety signals to your brain💚
How do you support your nervous system?

02/06/2026

"I want to start therapy, but I'm worried about the cost."

We hear you—and we're here to help. 💙

Money shouldn't be a barrier to your mental health.

That's why we work with a variety of insurance providers including Aetna, Cigna, Blue Cross Blue Shield, UHC, Molina, Medicare, Medicaid, and more.

Don't see your insurance listed?

Reach out anyway; we may still be able to work with your plan or offer alternative payment options.

📞 Call us at 832-246-5369 or visit letstalkyou.com to get started.

02/05/2026

What is you go-to anxiety release technique?

Squeezing a stress ball (like this cutie!) for 60 seconds can actually lower cortisol levels. Your brain gets tricked into releasing tension through your hands 🧠

Have you tried this? Let me know in the comments! 💬

01/06/2026

Starting the year in spaces that inspire growth and renewal 🤍✨

Grateful to be part of spaces that center women, wellness, and new beginnings.

Stay connected with us this year, claim your FREE seat at the link in bio ✨

https://h3whouston.com/renewspeakers2026

12/24/2025

We’re here whenever you need us 🤍

Wishing you a holiday season filled with love and care & a New Year guided by clarity and compassion.❤️

Thank you for trusting us and for allowing us to be part of your journey.

🎄🎁

12/17/2025

You are invited to the most cozy holiday moment.

Swing by Westpark Springs for free hot chocolate, treats, and festive fun for the whole family!

📅 Dec 18 | 9–11AM
📍 6902 S Peek Rd, Richmond, TX 77407

Bring your holiday spirit — we’ll bring the cocoa ❤️

12/12/2025

What are some questions you have about your identity? 🎭

Carissa provides a safe, affirming space to help you understand your story and move forward with confidence through major life transitions.

📩 Message us or book a session to get started.

12/10/2025

Are you feeling anxious or overwhelm?👥

Kelley works with adults navigating anxiety, stress, trauma, and emotional regulation — helping you build tools that support clarity, calm, and confidence.

📩 Want to talk? Message us or book a session to get started.