Sudor Sauna Studio

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Houston, TX
Sudor Sauna Studio

Infrared Sauna Studio in Houston, Texas. Coming soon!

02/23/2026

February is American Heart Month. ❤️

You’ve probably heard this multiple times, but we went ahead and curated a simple, easy-to-follow list to help you build better habits for your heart.

02/20/2026

Explore our memberships and find which one is the perfect match for you.

From the once-a-month feel-good to the Red Light Therapy guru. Shop Online or in-studio.

02/02/2026

𝐄𝐯𝐞𝐫𝐲𝐝𝐚𝐲 𝐚𝐧𝐝 𝐓𝐰𝐢𝐜𝐞-𝐚-𝐖𝐞𝐞𝐤 𝐦𝐞𝐦𝐛𝐞𝐫𝐬𝐡𝐢𝐩𝐬 𝐣𝐮𝐬𝐭 𝐠𝐨𝐭 𝐚 𝐩𝐫𝐢𝐜𝐞 𝐝𝐫𝐨𝐩 ✨

Explore memberships and make this your new everyday or twice-a-week sauna routine.

📸: .life

01/29/2026

Why aren’t I sweating more?

Infrared heat is a slow, steady build. You won’t feel roasted right away, but that deep detox is kicking in. Trust the process. Your body is doing the work.💧

01/27/2026

Elevate your daily ritual.
A refined routine devoted to your health and well-being.

Introducing our 𝐔𝐧𝐥𝐢𝐦𝐢𝐭𝐞𝐝 𝐌𝐞𝐦𝐛𝐞𝐫𝐬𝐡𝐢𝐩 — $𝟐𝟎𝟎
- Daily private infrared sauna
- Daily full-body red light therapy
- Daily cold plunge access.

01/22/2026

𝑰𝒕’𝒔 𝑶𝑼𝑹 3𝑹𝑫 𝑩𝑰𝑹𝑻𝑯𝑫𝑨𝒀!!
We’re grateful to be Houston’s first infrared sauna studio, providing relaxing and rejuventating services for 3 years strong!

Come celebrate with us by 𝗯𝗿𝗶𝗻𝗴𝗶𝗻𝗴 𝗼𝗻𝗲 𝗳𝗿𝗲𝗲 𝗴𝘂𝗲𝘀𝘁 𝗽𝗲𝗿 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝗳𝗿𝗼𝗺 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟮𝟯- 𝟮𝟱. Complimentary brithday treats while supplies last!

01/20/2026

Big news! Our 𝑬𝑽𝑬𝑹𝒀𝑫𝑨𝒀 𝑴𝑬𝑴𝑩𝑬𝑹𝑺𝑯𝑰𝑷 is now at a lower rate + 𝑹𝑬𝑫 𝑳𝑰𝑮𝑯𝑻 𝑻𝑯𝑬𝑹𝑨𝑷𝒀 𝑰𝑵𝑪𝑳𝑼𝑫𝑬𝑫 every session.

Consistency just got a major upgrade. 💪✨

01/16/2026

Recovery starts with a little Sudor 💦🔥
Houston, we’re so grateful for everyone who came out to try recovery with us. Hope you enjoyed it as much as we loved having you 🤍

Haven’t tried Sudor yet? First-time sweat is $25 for 45 min. infrared + cold plunge.

01/13/2026

Lighting matters not only for capturing the perfect selfie, but also in during your sauna session.

Learn about the diffrent types of lighting available in your sauna,and Red Light Therapy that is avaliable as an add-on service or now included in our EVERYDAY MEMBERSHIP!

01/06/2026

FREE SESSION it’s back! 🎉
Running the Houston Chevron Half or Full Marathon? We want to treat you to the best form of recovery!

Simply bring in your race bib and enjoy one complimentary session on us. Perfect for post-race recovery!

Available 1/11–1/15/25. Each bib covers one person only. Any additional guests without a bib must pay the standard guest fee. ( Read post for details)

Address

3515 W Dallas Street Suite 400
Houston, TX
77019

Website

http://sudorsauna.com/

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