12/12/2025
When we start choosing our own needs over approval, the body reacts like we’re breaking a rule even if it’s a rule that never protected us.
That heavy feeling? It’s often not a warning… It's a transition.
A shift from keeping everyone happy to finally honoring yourself.
Growth isn’t supposed to feel comfortable. It’s supposed to feel new.
You’re not doing something wrong—you’re doing something different.
Save this for your next hard conversation.