12/07/2025
Your spine holds more wisdom than you think.
Cerebrospinal fluid (CSF) is constantly flowing — carrying messages between your brain, body, and emotional center.
When CSF gets restricted from stress or old patterns, you may feel:
• tight shoulders
• tension in the low back
• brain fog
• overwhelm
• trouble relaxing
Spinal Flow helps release those blockages so this beautiful fluid can move again.
💬 Which part of your body feels like it needs more “flow” today?
Comment below — bringing awareness to your spine is the first step to healing. 💜
👉 If you’re ready for your nervous system to soften and reset, send me a message or text 832-597-9446 to book your Spinal Flow session.
Your body knows how to heal. Let’s help it flow again. 🌿
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