Crossroads ObGyn & Wellness Central Houston

Crossroads ObGyn & Wellness Central Houston To book an appointment in real time with Crossroads ObGyn please click on book now on our timeline Our mission here at Crossroads ObGyn and Wellness is simple.

We want to provide you with the same high quality care that we would expect to receive for ourselves or a family member. We provide integrative and holistic gynecologic care. We hand tailor your visit to meet your specific needs in order to optimize your health care from complimentary customized aromatherapy diffusions to personalized meditations during your visit. As a woman you take care of many things in your life. Don't lower your standards when it comes to your own health! We encourage you to call us today!

Be extremely present with your partner. This is probably the best advice that I can share because people want to feel im...
02/26/2022

Be extremely present with your partner. This is probably the best advice that I can share because people want to feel important and if your mind (or actions) are elsewhere during the time that you should be sharing together, they will feel unloved.

Make the commitment to yourself and to your lover to be the best version of yourself and hold each other accountable to deliver.

What does the best version of you look like?

Break the norm as often as possible and plan a weekend or overnight getaway. It is always a blast to pack a suitcase and...
02/24/2022

Break the norm as often as possible and plan a weekend or overnight getaway.

It is always a blast to pack a suitcase and to try something new, especially if you are the person setting up the entire surprise - which means packing your lover’s suitcase and not letting them know what to expect!

I encourage you do this at least 3-4x each year - it will make such a difference.

What has been your favorite trip with your special someone?

Declare a massage night when your lover least expects it.Touch is important within your relationship, so what if you wer...
02/22/2022

Declare a massage night when your lover least expects it.

Touch is important within your relationship, so what if you were to turn your home into a spa and begin to massage one another?

Take turns and make this experience really intimate and special.

(Remember to remove all distractions during this time - goodbye mobile devices!)

We are also hosting a self love, self compassion and love potions group on 2/17/22--come enjoy a guided meditation, positive affirmations and practice some self compassion! Register @ https://www.crossroadsobgyn.com/events/2022/2/17/integrative-health-group-visit-cdek8-xm6bd-rwz22

Are you looking for more ways to love yourself? Become a part of our community to receive regular insights on actions that you can take to increase your self love and self care! @ https://bit.ly/3yo2nm8

Developing integrative sleep rituals has been my savior and now it is your turn to share the many benefits of these powe...
02/21/2022

Developing integrative sleep rituals has been my savior and now it is your turn to share the many benefits of these powerful practices.

On Tuesday, February 22nd at 10:00 am CST, I am hosting Sleep With Intention by Conquering Insomnia Virtual Group where I will share my proven strategy that transformed my sleep.

Direct message me or visit https://drkourtney.synduit.com/SIFFC0001 to RSVP!

For anyone who struggles with sleeping, what is the number one thing on your mind that prevents you from shutting off?
02/21/2022

For anyone who struggles with sleeping, what is the number one thing on your mind that prevents you from shutting off?

Play hide and seek!Being playful in your relationship brings a fun and youthful energy that often gets lost. I challenge...
02/20/2022

Play hide and seek!

Being playful in your relationship brings a fun and youthful energy that often gets lost. I challenge you to find hiding places in your home and each day your lover returns, make them try and find you.

We need to act like kids again with our lovers - make your love fun!

What is your favorite hiding spot?

Comment below - I am very curious!
02/19/2022

Comment below - I am very curious!

Be spontaneous with your intimacy!I promise to keep this post PG, but at same time, being physically intimate is extreme...
02/18/2022

Be spontaneous with your intimacy!

I promise to keep this post PG, but at same time, being physically intimate is extremely important in your relationship.So be creative!

Find new ways to light their fire and always remain present during the experience.

Part of me is afraid to ask and part if me is excited, but I feel obligated… (lol)

How do you keep your intimate life creative?

Forty-five percent of people said that poor or insufficient sleep affected their daily activities at least once in the p...
02/18/2022

Forty-five percent of people said that poor or insufficient sleep affected their daily activities at least once in the past seven days according to the National Sleep Foundation’s inaugural Sleep Health Index™. If you are part of this statistic, the Conquering Insomnia program is your answer. Learn how to incorporate specific rituals into your nighttime routine in order to feel more refreshed (without the integration of big pharma) when you awake in the morning.

Are you in the 45%?

Join me on Tuesday, February 22nd at 10:00 am CST for Sleep With Intention by Conquering Insomnia Virtual Group - Get the Best Night Sleep of

Your Life by Conquering Insomnia!.

RSVP here: https://drkourtney.synduit.com/SIFFC0001





Reminisce on the beginning and share your love story with one another.Create the space to look back on how your love beg...
02/16/2022

Reminisce on the beginning and share your love story with one another.

Create the space to look back on how your love began.

Whether it is through pictures…

Videos…

Or just thoughts…

It is really special when you can discuss what transpired to get you both to where you are!

Address

2000 Crawford Street Suite 1100
Houston, TX
77002

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm

Telephone

+18324150376

Website

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