Life Fit Gym Champions

Life Fit Gym Champions We are a Group Training facility that incorporates all styles of fitness. We can cater to any fitness level and walks of life to help you achieve your goal
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Life Fit Gym is for everyone, from fitness first-timers to athletes of all kinds. So whether you're just looking for a steady workout, new to training or athlete, LFG is for you!

Heads up, Fit Fam! 🎄💛Our holiday schedule is live — and yes, we’re still getting after it! 💪🔥Check the updated class tim...
12/03/2025

Heads up, Fit Fam! 🎄💛
Our holiday schedule is live — and yes, we’re still getting after it! 💪🔥
Check the updated class times for Christmas Eve, Christmas Day, New Year’s Eve, and New Year’s Day.

Plan ahead, reserve your spot, and stay consistent through the holidays! 🎁✨

🎄✨ Let’s make Christmas a little brighter this year!Life Fit Gym is proudly collecting new, unwrapped toys for Toys for ...
11/20/2025

🎄✨ Let’s make Christmas a little brighter this year!
Life Fit Gym is proudly collecting new, unwrapped toys for Toys for Tots — helping bring joy to children in our community this holiday season.

📅 Donations accepted until December 8th
📍 Drop off at 5399 West Richey Rd. Houston, TX 77066

Thank you for helping us give the gift of hope. ❤️

🇺🇸 Today, we honor the brave men and women who have served our country. Thank you for your courage and sacrifice. ❤️💙
11/11/2025

🇺🇸 Today, we honor the brave men and women who have served our country. Thank you for your courage and sacrifice. ❤️💙

Congrats to our superstar member for crushing Bingo! Your infectious energy, fun vibes, and amazing personality light u...
10/28/2025

Congrats to our superstar member for crushing Bingo! Your infectious energy, fun vibes, and amazing personality light up the gym every time. From day one to this epic win—look how far you’ve come on your fitness journey!

Great coaching is more than training — it’s leadership, encouragement, and heart.Our Life Fit coaches give their all to ...
10/06/2025

Great coaching is more than training — it’s leadership, encouragement, and heart.
Our Life Fit coaches give their all to help others grow stronger in both body and mind.
On National Coaches Day, we thank you for the difference you make every single day. 🙏💪

Our October crew is scary strong! 🎃💪 Help us brew up some birthday cheers for these legends leveling up this month. No t...
10/01/2025

Our October crew is scary strong! 🎃💪 Help us brew up some birthday cheers for these legends leveling up this month. No tricks, just gains 🏋️👻🎂

🎉 We’re excited to honor Hispanic Heritage Month with our special community event: Strength y Sazón! 💪🔥📅 Saturday, Octob...
09/23/2025

🎉 We’re excited to honor Hispanic Heritage Month with our special community event: Strength y Sazón! 💪🔥

📅 Saturday, October 4th

Join us for a fun workout followed by a potluck celebration where everyone brings their favorite healthy Hispanic-inspired dish. 🌮🥗

We’ve made it easy to share what you’ll bring – just add your dish here 👉 https://docs.google.com/spreadsheets/d/1ZsqooFccisiGh_6wz8-eZocxwgwNcHyK2SuM8K2OUMY/edit?usp=sharing

This is more than a workout – it’s a time to celebrate culture, food, and community together. ❤️ Everyone is welcome friends, family, and guests! 🙌

❤️

💪✨ In honor of Hispanic Heritage Month, we’re celebrating with our Strength y Sazón event! 🔥📅 Saturday, October 4th⏰ 8:1...
09/22/2025

💪✨ In honor of Hispanic Heritage Month, we’re celebrating with our Strength y Sazón event! 🔥

📅 Saturday, October 4th
⏰ 8:15 AM – Community workout (self-timed, no coach)

After the workout, stay for the sazón! 🌮🥑 We’ll have a potluck, so bring your favorite healthy Hispanic-inspired dish to share. 🥗

This is a community event and open to the public – invite your friends, family, and loved ones. 🙌

Let’s come together to celebrate strength, culture, and community! ❤️💛💚

❤️

Say hello to Rubén — From the start, he brought discipline and drive, and his progress is proof of his dedication. His j...
09/13/2025

Say hello to Rubén — From the start, he brought discipline and drive, and his progress is proof of his dedication. His journey shows that with consistency, support, and the right mindset, great change can happen. 💪🏼🔥

Te presentamos a Rubén — Desde el inicio llegó con disciplina y entrega, y su progreso es reflejo de su dedicación. Su camino demuestra que con constancia, apoyo y la mentalidad correcta, se pueden lograr grandes cambios. 💪🏼🔥

Remembering the strength, courage, and unity shown on 9/11. We will never forget. 🇺🇸
09/11/2025

Remembering the strength, courage, and unity shown on 9/11. We will never forget. 🇺🇸

🥳💙 Sending a big Happy Birthday shoutout to our September crew! Thank you for being such an important part of our Life F...
09/01/2025

🥳💙 Sending a big Happy Birthday shoutout to our September crew! Thank you for being such an important part of our Life Fit community. Here’s to more goals crushed, more memories made, and more celebrations together! 🎂🎉

❤️

🇺🇸 Happy Labor Day! 🎉Today we celebrate hard work, dedication, and strength on the job and in the gym. 💪🔥Enjoy the holid...
09/01/2025

🇺🇸 Happy Labor Day! 🎉

Today we celebrate hard work, dedication, and strength on the job and in the gym. 💪🔥
Enjoy the holiday, and recharge!

❤️

Address

5399 West Richey Road
Houston, TX
77066

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 12pm

Telephone

+18324611904

Website

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Life Fit Gym is for everyone, from fitness first-timers to athletes of all kinds. So whether you're just looking for a steady workout, new to training or athlete, LFG is for you!