Athletic Orthopedics & Knee Center

02/27/2026

Jack Jensen MD Houston Livestock Show & Rodeo Physician.
GO TEXAN DAY!

02/10/2026

02/09/2026

Happiest Birthday Dr Jensen😁

02/03/2026

Small daily movements can make a big difference in how your back feels!

Call our office to schedule an appointment 713 984 1400
Athletic Orthopedics and Knee Center
9180 Katy Freeway Suite 200
Houston TX 77055
Same day appointments available.

12/31/2025

Allison Jensen

12/15/2025

The holidays bring joy, but they can also bring unexpected injuries. Being aware of common seasonal risks can help you stay safe and enjoy the season, a little prevention goes a long way. Happy Holidays from AOKC!



9180 Katy Freeway Suite 200
Houston TX 77055
PH: 713 984 1400

11/21/2025

Runner’s knee is one of the most common causes of pain around the kneecap, especially in people who are active. This condition, also known as patellofemoral pain syndrome, develops when there is irritation between the kneecap and the underlying cartilage. If you’re noticing discomfort during running, squatting, going down stairs, or even sitting for long periods, it may be time to get evaluated.

Treatment options include both non-surgical and surgical methods. Non-surgical treatment consists of rest, ice, compression, and elevation (RICE protocol); all assist in controlling pain and swelling. Anti-inflammatory medications may be prescribed to reduce pain.

Please call for an appointment:
713 984 1400
9180 Katy Freeway Suite 200
Houston TX 77055

10/31/2025

Happy Halloween from your AOK Team

09/29/2025

Consistency is key: performing these exercises daily can help maintain healthy cartilage, improve circulation, and keep your knees mobile as you age. Remember to move mindfully, avoid pushing into pain, and use proper form to maximize benefits. Even dedicating just 10–15 minutes a day to these simple movements can have a big impact on your overall knee health and functional strength.

Healthy knees support an active, independent lifestyle, so start incorporating these exercises today and give your joints the attention they deserve!

Call our office for an appointment: 713 984 1400
9180 Katy Freeway Suite 200
Houston Tx 77055

09/27/2025

Thanks medical team. Dr Jensen. Katie Ostrovecky trainer Dr Petite St Francis vs Village School. !!! Football. Friday night lights !