Houston Spinal Care, PC

Houston Spinal Care, PC Houston Spinal Care is an upper cervical chiropractic office. We focus on adjusting the Atlas (C1) with a NUCCA adjustment. Let us help you!

We are located in the northwest part of Houston and have been in practice for over 8 years. Houston Spinal Care is the only chiropractor in Houston that offers the National Upper Cervical Chiropractic Association (NUCCA) protocol to address the primary cause of many health challenges that frequently don’t respond to other methods of care. We offer hope to Houston chiropractic patients who feel they have tried everything to no avail. At Houston Spinal Care, we strive to provide unique and cutting edge services that help patients heal from symptoms such as fibromyalgia, vertigo, back pain, neck pain, migraines and any more! Your journey toward health and the cherished partnership between doctor and patient is the focus of Houston NUCCA Chiropractor, Dr. Jason Minogue. Call us and make an appointment today at: (713) 690-4150.

Staying mobile as you get older is one of the most reliable predictors of long-term independence and quality of life. Ch...
04/10/2026

Staying mobile as you get older is one of the most reliable predictors of long-term independence and quality of life. Chiropractic care can play a real role in maintaining joint mobility, reducing stiffness, and supporting the nervous system function that keeps balance and coordination sharp. Many older adults find that regular care helps them stay active in the ways that matter most to them.

The position you sleep in has a bigger impact on spinal health than many people expect. Sleeping face down puts the neck...
04/08/2026

The position you sleep in has a bigger impact on spinal health than many people expect. Sleeping face down puts the neck in sustained rotation for hours at a time, which can contribute to stiffness and strain over the long term. Side sleeping with a pillow that keeps your neck in a neutral position tends to be the most supportive option for spinal alignment.

If you spend most of your day at a desk, the setup of your workspace has a direct effect on how your body holds itself f...
04/06/2026

If you spend most of your day at a desk, the setup of your workspace has a direct effect on how your body holds itself for hours at a time. A posture and ergonomic assessment can identify the specific patterns contributing to tension, fatigue, or discomfort. Small adjustments to chair height, monitor position, and desk layout can make a meaningful difference to how your body feels by end of day. Ask us about a posture assessment at your next appointment.

Wishing you a wonderful Easter from all of us. We hope the long weekend brings rest, movement, and time with the people ...
04/05/2026

Wishing you a wonderful Easter from all of us. We hope the long weekend brings rest, movement, and time with the people you love.

Easter is a time for gathering and celebration, and the day often involves more physical activity than people expect. Wh...
04/05/2026

Easter is a time for gathering and celebration, and the day often involves more physical activity than people expect. Whether you are on your feet for extended periods or lifting little ones throughout the day, be sure to move thoughtfully and listen to your body through all of it. Wishing you and your family a joyful Easter!

04/05/2026

Natural health news published monthly by Houston Spinal Care | April 2026 Issue

Progress in your health is rarely linear, and that is completely normal. There will be weeks where you feel strong and w...
04/03/2026

Progress in your health is rarely linear, and that is completely normal. There will be weeks where you feel strong and weeks where old patterns creep back in. What matters most is staying consistent with the habits that support you, including your care. Every visit matters.

Your body has a natural ability to heal and regulate itself, and the nervous system is the coordinator of all of it. Whe...
04/01/2026

Your body has a natural ability to heal and regulate itself, and the nervous system is the coordinator of all of it. When spinal joints are not moving freely, that coordination can be compromised in subtle ways, affecting everything from muscle recovery to how well you handle daily physical stress. Chiropractic care works by restoring the conditions that let that system do its job.

Consistency matters more in chiropractic care. Each visit builds on the last, reinforcing new movement patterns and givi...
03/31/2026

Consistency matters more in chiropractic care. Each visit builds on the last, reinforcing new movement patterns and giving the nervous system time to adapt. Spacing visits too far apart can mean starting from a lower baseline each time, which is why a regular schedule tends to produce more lasting results.

03/31/2026

Most people think of posture as something you fix by sitting up straighter or pulling your shoulders back. But there’s a factor that shapes how you hold yourself all day long, and it’s one you’re repeating about 20,000 times a day without a second thought. It’s your breathing pattern.

A lot of people assume that chiropractic care is only for people already dealing with pain, but many of our patients com...
03/30/2026

A lot of people assume that chiropractic care is only for people already dealing with pain, but many of our patients come in simply to maintain the mobility and function they want to keep. Your first visit is a conversation about where you are, and what you are hoping for. Reach out and let's have a chat.

One of the most effective things you can do for spinal health costs nothing: check your sleep position. Sleeping on your...
03/25/2026

One of the most effective things you can do for spinal health costs nothing: check your sleep position. Sleeping on your stomach places the neck in sustained rotation and flattens the natural curve of the lower back, which builds up real strain over time. Sleeping on your side or back, with a pillow that keeps your head level with your spine, makes a measurable difference.

Address

5715 Northwest Central Drive, Ste F-111
Houston, TX
77092

Opening Hours

Monday 8:30am - 12:30pm
2pm - 6pm
Tuesday 9am - 12:30pm
2pm - 6pm
Wednesday 8:30am - 12:30pm
2pm - 6pm
Thursday 8:30am - 12:30pm
2pm - 6pm
Friday 8:30am - 12pm

Telephone

+17136904150

Website

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