ReSync Fitness

04/06/2018

Due to record-breaking hot temperatures this spring, the 2018 hurricane season started a little early, officially June 1st and will last until November 30th. Here are 10 ways to take care of yourself and make sure you are staying healthy during tropical storm and hurricane season.

The HFR team and our founder and author of the fitness book ReSYNC Your Life Samir Becic are bringing you exclusive tips on how to brave the hurricane season that’s about to hit the Atlantic coast. Due to record-breaking hot temperatures this spring, the 2018 hurricane season started a little earl...

11/05/2017

Named “ #1 Fitness Trainer in the World” four times in a row, health and fitness expert Samir Becic motivates readers to become a stronger, leaner, smarter, and happier version of themselves in 28 days by using his revolutionary and highly effective ReSYNC® Method.Samir Becic ...

09/11/2016

Foods that cause and prevent bad breath

If you are one of the 90 million Americans suffering from bad breath, or “halitosis,” don’t be so “down in the breath.” Along with maintaining adequate dental hygiene, you can resolve embarrassing...

16/09/2016

Hungry for fast food? Check out America's Top 10 Chain Restaurants

We did some research so you didn't have to, and went ahead and identified the top 10 healthiest chain restaurants out there.

12/05/2016

Study Shows That Obesity Raises Healthcare Costs - Health Fitness Revolution

A new study indicated that obesity raises healthcare costs in the United States.

11/05/2016

“Your body is a temple, but only if you treat it as one.” Astrid Alauda

11/05/2016

Top 10 Shoulder Exercises • Health Fitness Revolution http://buff.ly/1rRgQDh

Health Fitness Revolution presents the top 10 shoulder exercises.

11/05/2016

"It's never too late to take your heart health seriously and make it a priority." Jennie Garth

05/05/2016

Top 10 Best Leg Exercises • Health Fitness Revolution

working out your legs has plenty of benefits beyond improved agility and beach appeal. The best leg exercises even burn calories are strengthen bones

05/05/2016

05/05/2016

Good Fats vs. Bad Fats • Health Fitness Revolution

All food in some way has a little bit of fat contained in them. Here is a breakdown of the types of fats to look for, and which are beneficial to eat.

04/05/2016

"To accomplish great things, we must not only act, but also dream; not only plan, but also believe." Anatole France