Unwind Studio

Unwind Studio Unwind offers classes in meditation & mindulness, yoga, and has energy healing therapies. Crystal l

Meditation & Mindfulness classes, Yoga, Biofield Tuning Sound Therapy, Crystal Light Therapy, Reflexology

Tonight, give yourself permission to unwind and soften. At Unwind Studio, our sound baths are designed to realign your e...
11/14/2025

Tonight, give yourself permission to unwind and soften. At Unwind Studio, our sound baths are designed to realign your energy, melt tension from the body, and return you to your natural state of harmony.

If life has felt loud lately…come lie down, breathe, and let the alchemy bowls do their magic. Your nervous system will thank you.

Alchemy sound baths every Friday, Sunday and Wednesday. Reserve your spot through the link in bio, or go to our website.

*
*
*
*
*
*
*
*
*
*

✨ 6 pm — Embodied Balance Meditation
A grounding practice that brings your mind, breath, and body back into alignment. A...
11/13/2025

✨ 6 pm — Embodied Balance Meditation

A grounding practice that brings your mind, breath, and body back into alignment. A beautiful way to soften your nervous system and reconnect with your center.

✨ 7 pm — Magical Mystery Tour- Yoga Nidra & Sound Immersion

A deeply restorative meditative journey that guides you into a state of conscious rest — where the body sleeps but the awareness expands.

Come for one or stay for both.

Your inner world will feel the shift.

Reserve your space through the link in bio. 🤍

The Manifestation Magic Meditation guides you into stillness, helping you dissolve the noise of doubt and reconnect with...
11/03/2025

The Manifestation Magic Meditation guides you into stillness, helping you dissolve the noise of doubt and reconnect with the quiet wisdom of your soul. From that place of clarity and calm, manifestation becomes natural, steady, and grounded in inner knowing, not force.

This is a practice of presence.
A moment to breathe, realign, and remember:
Your desires aren’t random — they are soul-led invitations calling you forward.

Manifestation begins within.
Come home to the energy where it all becomes possible. ✨

Join us in person on Monday morning at 9:30 AM for the magical meditation and step into the new version of your life.

Join us Wednesday mornings at 9:30 AM and Thursday evenings at 7:00 PM for a sublime Yoga Nidra and sound journey. Yoga ...
10/15/2025

Join us Wednesday mornings at 9:30 AM and Thursday evenings at 7:00 PM for a sublime Yoga Nidra and sound journey. Yoga Nidra takes you into a state of awareness often referred to as “peace beyond words”. We are speechless.

Register by going to our website or click on the link in our bio.

This meditation class is unlike any you can imagine. It will relax you and energize you at the same time. The chakra sou...
09/30/2025

This meditation class is unlike any you can imagine. It will relax you and energize you at the same time. The chakra sounds move deeply into your body, and bring balance and harmony where it is needed. You literally feel your energy centers vibrating and your entire being is filled with energy and light. Who knew that meditation could be this fun. If you have forgotten what it feels like to feel truly alive, this meditation with reignite the aliveness within you.

Join us on Tuesday evenings at 6:30 PM.
To register, go to our website, or call us at 713.730.9117.

Join us for an evening or midday respite of harmony and renewal as we gather to honor the balance of the Fall Equinox an...
09/20/2025

Join us for an evening or midday respite of harmony and renewal as we gather to honor the balance of the Fall Equinox and set fresh intentions under the New Moon.
✨ Experience deep relaxation through the healing vibrations of crystal singing bowls, crystal pyramid and Koshi chimes.
✨ Release what no longer serves you and welcome balance, clarity, and new beginnings.
✨ Align your body, mind, and spirit with the turning of the seasons.

To register, go to the calendar page of our website, or link in bio. Space is limited.

Thank you MFA Houston! We loved sharing our offerings with your employees during your Wellness Day yesterday! Thank you ...
08/14/2025

Thank you MFA Houston! We loved sharing our offerings with your employees during your Wellness Day yesterday! Thank you so much for including us.

Address

3733 Westheimer, Suite 220
Houston, TX
77027

Opening Hours

Monday 8:45am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 6:30pm
Saturday 10:45am - 12pm
Sunday 4:45pm - 7:15pm

Telephone

+17137309117

Alerts

Be the first to know and let us send you an email when Unwind Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Unwind Studio:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category