Unwind Studio

12/16/2025

Join us for a relaxed afternoon of holiday gifting in a calm, beautiful space.

Explore our thoughtfully selected mindfulness and wellness gifts, enjoy a cup of tea or cider, and shop with ease.

Can’t make it in? Unwind Studio gift certificates are available — the gift of deep relaxation through sound baths, private sound healing, and meditation classes.

Beautifully simple. Deeply meaningful.

12/11/2025

✨ Level 1 Sound Healing with Crystal Bowls Practitioner Training ✨

January 17 & 18 | 9:30–5:30

Step into the art and science of crystal bowl sound healing in this immersive 2-day training.

Whether you’re beginning your journey or deepening your practice, this experience will give you the foundations, techniques, and confidence to offer powerful sound healing sessions.

Space is limited and will likely fill quickly — reserve your spot on our website. 🌙🔔 Link in bio.

12/04/2025

11/14/2025

Tonight, give yourself permission to unwind and soften. At Unwind Studio, our sound baths are designed to realign your energy, melt tension from the body, and return you to your natural state of harmony.

If life has felt loud lately…come lie down, breathe, and let the alchemy bowls do their magic. Your nervous system will thank you.

Alchemy sound baths every Friday, Sunday and Wednesday. Reserve your spot through the link in bio, or go to our website.

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11/13/2025

✨ 6 pm — Embodied Balance Meditation

A grounding practice that brings your mind, breath, and body back into alignment. A beautiful way to soften your nervous system and reconnect with your center.

✨ 7 pm — Magical Mystery Tour- Yoga Nidra & Sound Immersion

A deeply restorative meditative journey that guides you into a state of conscious rest — where the body sleeps but the awareness expands.

Come for one or stay for both.

Your inner world will feel the shift.

Reserve your space through the link in bio. 🤍

11/03/2025

The Manifestation Magic Meditation guides you into stillness, helping you dissolve the noise of doubt and reconnect with the quiet wisdom of your soul. From that place of clarity and calm, manifestation becomes natural, steady, and grounded in inner knowing, not force.

This is a practice of presence.
A moment to breathe, realign, and remember:
Your desires aren’t random — they are soul-led invitations calling you forward.

Manifestation begins within.
Come home to the energy where it all becomes possible. ✨

Join us in person on Monday morning at 9:30 AM for the magical meditation and step into the new version of your life.

10/15/2025

Join us Wednesday mornings at 9:30 AM and Thursday evenings at 7:00 PM for a sublime Yoga Nidra and sound journey. Yoga Nidra takes you into a state of awareness often referred to as “peace beyond words”. We are speechless.

Register by going to our website or click on the link in our bio.

09/30/2025

This meditation class is unlike any you can imagine. It will relax you and energize you at the same time. The chakra sounds move deeply into your body, and bring balance and harmony where it is needed. You literally feel your energy centers vibrating and your entire being is filled with energy and light. Who knew that meditation could be this fun. If you have forgotten what it feels like to feel truly alive, this meditation with reignite the aliveness within you.

Join us on Tuesday evenings at 6:30 PM.
To register, go to our website, or call us at 713.730.9117.

09/20/2025

Join us for an evening or midday respite of harmony and renewal as we gather to honor the balance of the Fall Equinox and set fresh intentions under the New Moon.
✨ Experience deep relaxation through the healing vibrations of crystal singing bowls, crystal pyramid and Koshi chimes.
✨ Release what no longer serves you and welcome balance, clarity, and new beginnings.
✨ Align your body, mind, and spirit with the turning of the seasons.

To register, go to the calendar page of our website, or link in bio. Space is limited.

08/14/2025

Thank you MFA Houston! We loved sharing our offerings with your employees during your Wellness Day yesterday! Thank you so much for including us.

05/15/2024

If you want to learn how to use tuning forks to heal others, this three day intensive course will give you the knowledge , training and experience you need to begin your journey as a sound healing practitioner. To learn more or to register, go to our website. Link in bio.