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Greater Heights Holistic Psychiatry

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United States
Houston, TX
Greater Heights Holistic Psychiatry

We are top-rated psychiatry clinic in Houston, Texas, dedicated to helping our patients, achieve emotional wellness through personalized, holistic care

11/11/2025

"Break Free from Depression with TMS"

At Greater Heights Holistic Psychiatry, our mission is to help you achieve lasting mental wellness especially if traditional treatments haven’t provided the relief you deserve.

If you’ve been struggling with ongoing depression or anxiety despite trying multiple medications or therapy, please know you are not alone. Many people share this experience and often feel discouraged but there is hope.

✨ Introducing TMS Therapy ✨
We’re proud to now offer FDA-approved Transcranial Magnetic Stimulation (TMS) - a non-invasive therapy that gently stimulates areas of the brain responsible for mood regulation.

TMS requires no medication, no sedation, and has already helped many patients regain:

✔ Clarity and focus
✔ Improved mood and energy
✔ Relief from the weight of depression and anxiety

TMS is especially designed for individuals who have not found significant improvement with conventional approaches giving you a new option on your healing journey.

💡 Curious if TMS is right for you?

Take the first step today:

👉 Call us at 832-930-1202 (Option 1)
👉 Or fill out this quick form: https://forms.gle/p2tVhrhTWGD1Z98j8

A dedicated member of our TMS Care Team will personally reach out to guide you through the next steps.

💙 You deserve to feel better, and we’re here to walk this journey with you.

Warmly,
The Greater Heights Holistic Psychiatry Team

11/05/2025

National Stress Awareness Day 💆‍♂️🌎
Today, we pause to recognize something we all experience stress and to remind ourselves that how we manage it makes all the difference. 💚

At Greater Heights Holistic Psychiatry, we believe that stress doesn’t have to control your life.
✨ With mindful awareness, therapy, and holistic care, you can learn to find calm amid the chaos.

Here are a few simple ways to start easing stress today:
🌿 Take a few deep breaths — inhale peace, exhale tension.
🕯️ Step outside and connect with nature.
🗓️ Set small, achievable goals.
💬 Talk to someone who listens you’re never alone.

Your mental wellness matters not just today, but every day. 🌤️
Let’s make stress awareness the first step toward stress resilience.

💚 With care,
Greater Heights Holistic Psychiatry
📍 Houston, TX
📞 832-930-1202
🌐 https://psychiatryhoustontx.com/

11/05/2025

🌿✨ November is National Gratitude Month! ✨🌿
At Greater Heights Holistic Psychiatry, we believe gratitude isn’t just a feeling it’s a powerful healing practice. 💚

Taking a few moments each day to reflect on what we’re thankful for can:
🌼 Reduce stress and anxiety
🌼 Boost emotional resilience
🌼 Improve sleep and overall well-being
🌼 Strengthen our relationships and sense of purpose

This November, we invite you to join us in celebrating gratitude.
🕊️ Start a gratitude journal
💬 Share something you’re thankful for in the comments
🤝 Tag someone who has made a positive difference in your life

Let’s make this month a reminder to slow down, breathe, and appreciate the small joys that nurture our minds and hearts. 💫

💛 With Gratitude,
Greater Heights Holistic Psychiatry
📍 Houston, TX
📞 832-930-1202
🌐 https://psychiatryhoustontx.com/

10/27/2025

🧠 Every Mind Deserves Care 💙

Our minds go through many stages from creativity 💡 and focus ✨ to confusion 😵‍💫 and fatigue 😴. Each one tells a story about our mental well-being.

At Greater Heights Holistic Psychiatry, we understand that mental health is not one-size-fits-all. Whether you’re struggling with anxiety, depression, or just need someone to talk to — we’re here to help you find balance, healing, and peace of mind. 🌿

💬 Let’s start your journey toward a healthier, happier you.
📞 Call us: 832-930-1202
🌐 Visit: psychiatryhoustontx.com

Because your mind matters — and you don’t have to face it alone. 💚

10/24/2025

Your Life Deserves Peace. Let’s Start Healing Together

☁️ Depression – The Silent Battle That Kills Softly

Some people notice it… others don’t.
Some talk about it… many keep it buried deep inside.

Depression isn’t always loud or obvious sometimes, it’s as subtle as your favourite coffee not tasting the same anymore. ☕
That’s how quietly it begins.

Our minds can play tricks on us bringing up thoughts or memories we’d rather forget. The brain takes control, shaping how we react, how we feel, and how we see the world. A single moment of sadness can spiral into endless overthinking and emotional exhaustion.

You might still smile, laugh, and show up surrounded by people who seem happy yet deep down, a small voice whispers:
👉 “Why don’t I feel the same joy they do?”

That’s the invisible weight of depression.

🧘‍♀️ Talk to your mind. Talk to your body. Healing begins within.

If you’ve ever filled out a PHQ-9 depression questionnaire, try doing it again especially if it’s been more than two weeks.
It only takes a few minutes, but it can give you powerful insight into how you’re really doing.

💡 PHQ-9: You’re just 9 questions away from understanding yourself and what you’re truly dealing with.
Take it here: Here is the link: https://patient.info/doctor/mental-health/phq-9 -health-questionnaire-phq-9

🧠 PHQ-9 Score Guide
0–4 ➜ Minimal or no depression
5–9 ➜ Mild depression
10–14 ➜ Moderate depression
15–19 ➜ Moderately severe depression
20–27 ➜ Severe depression

If your score is 10 or higher, please reach out for help. You are not alone. 💚

At Greater Heights Holistic Psychiatry, we understand that true healing means treating both the mind and the body. Our holistic approach goes beyond medication, we focus on mindfulness, balance, and inner peace.

🌿 Don’t wait. It’s never too late to care for yourself.
Because this is your life and you deserve to live it fully, peacefully, and beautifully.

Disclaimer:
The PHQ-9 (Patient Health Questionnaire-9) is a screening tool designed to assess depressive symptoms. It is not a diagnostic test and cannot replace evaluation by a licensed healthcare professional. Scores are intended for informational purposes only. If you score 10 or higher, or if you have concerns about your mental health, please consult a psychiatrist, psychologist, or other qualified healthcare provider for a full assessment and appropriate care.

10/24/2025

💫 Psychiatry and Emotional Support: Because Healing Starts from Within 💫
From Greater Heights Holistic Psychiatry

Life can test us in ways we never expected — emotionally, mentally, and spiritually. But here’s the truth: you don’t have to face it alone. 🌿

At Greater Heights Holistic Psychiatry, we believe true healing happens when compassionate care meets science-backed treatment. Whether you’re struggling with anxiety, depression, trauma, or burnout we’re here to guide you toward balance, clarity, and peace. 💙

✨ Psychiatry helps you understand your mind.
💬 Emotional support helps you heal your heart.
Together, they empower you to rediscover joy, purpose, and strength.

It’s okay to reach out. It’s okay to ask for help.
You deserve to feel whole again - one step, one session, one breakthrough at a time. 🌈

📞 832-930-1202 | 🌐 https://psychiatryhoustontx.com/

10/17/2025

🌿 Ever Wonder Why Some People Handle Stress Better? (You’re Not Weak.) 🌿
From Greater Heights Holistic Psychiatry, here’s an important reminder: resilience isn’t about being unaffected by stress it’s about how we recover from it.

It’s easy to look at others and think, “They handle so much more than I can why am I struggling?” But the truth is, everyone has a different stress threshold, shaped by life experiences, genetics, emotional support, and mental health.

🧠 Some people may appear calm under pressure but carry silent battles.
💙 Others may feel things more deeply and that’s not weakness. It’s humanity.

If you’ve been hard on yourself for “not coping well enough,” please pause and remember:
✨ You’re doing your best.
✨ Your nervous system isn’t broken — it’s asking for care.
✨ You deserve rest, support, and compassion.

Our team at Greater Heights Holistic Psychiatry can help you build emotional resilience and find healthier ways to manage stress, anxiety, and burnout. You’re not weak you’re healing. 🌈

📞 832-930-1202 | 🌐https://psychiatryhoustontx.com/

10/13/2025

🌿 What Does “High-Functioning Depression” Really Mean? 🌿
From Greater Heights Holistic Psychiatry, we want to shed light on a condition that often goes unnoticed high-functioning depression.

Many people imagine depression as sadness, tears, and withdrawal. But for some, depression hides behind a busy schedule, a smile, and a strong work ethic. These individuals may appear successful and in control yet inside, they’re struggling with constant exhaustion, emptiness, or feelings of inadequacy.

🧠 Common signs of high-functioning depression may include:

Persistent fatigue or loss of motivation
Overthinking and perfectionism
Feeling “numb” despite achievements
Difficulty relaxing or feeling joy
Constant self-criticism or guilt
Feeling disconnected from others

High-functioning depression can be harder to recognize and even harder to talk about. But your struggles are valid, and you don’t have to face them alone. Help is available, and healing is possible. 🌈

If this sounds familiar, our team at Greater Heights Holistic Psychiatry is here to support you with compassionate, evidence-based care.

📞 832-930-1202 | 🌐 https://psychiatryhoustontx.com/

10/11/2025

🌿 Psychiatry and Emotional Support 💚

At Greater Heights Holistic Psychiatry, we understand that mental health is not just about managing symptoms — it’s about restoring balance, building hope, and nurturing emotional strength.

Life can feel heavy at times. Stress, loss, anxiety, or depression can quietly weigh on the heart. But healing begins the moment you decide to reach out — to talk, to share, and to let someone walk beside you through it all. 🌤️

Our team offers compassionate, evidence-based psychiatric care with a holistic approach — addressing mind, body, and spirit together. Whether through therapy, medication management, or TMS treatments, we’re here to help you find your calm and rebuild your confidence in life again. 💫

Remember:
❤️ You deserve peace of mind.
💬 Asking for help is an act of courage.
🌱 Growth begins with care and connection.

Let us be your partner in healing and emotional support. Together, we can help you rise — stronger and brighter than before.

📞 Call us today at 832-930-1202 to schedule a consultation or learn more about our holistic mental health services.

10/10/2025

🌿 Gentle Reminders for Mental Wellness 🌿
From all of us at Greater Heights Holistic Psychiatry, we want to remind you that mental health is a journey one that deserves patience, compassion, and understanding.

Depression and anxiety can make daily life feel overwhelming. But healing often begins with simple affirmations that reconnect us to our inner strength. 💚

💙 You are worthy – even when your mind tells you otherwise.
💗 You are doing great – just getting through today is progress.
💫 You are capable – every step, no matter how small, counts.
🧡 You are brave – for facing what others can’t see.
❤️ You are enough – exactly as you are, right now.
🩵 You deserve good things – love, rest, peace, and joy.
💜 You cannot be replaced – your presence matters deeply.
💚 You are growing – healing takes time, but you are evolving.
🤍 You are loved – even when you don’t feel it.

Remember progress looks different for everyone. Healing is not always linear, but every step forward matters. If you’re struggling, know that support is available and you don’t have to walk this path alone.

Reach out to our care team today — together, we can take the next step toward healing and growth. 🌈

📞 832-930-1202 | 🌐 https://psychiatryhoustontx.com/

10/09/2025

World Mental Health Day
Today, we join the global community in recognizing the importance of mental health not just for some, but for everyone.

This year’s theme, “Mental Health is a Universal Human Right,” is more than just a statement it's a call to action. At Greater Heights Holistic Psychiatry, we believe that every person deserves access to compassionate, comprehensive, and culturally respectful care that honors the whole self mind, body, and spirit. 💚

We know that mental health isn’t linear. It’s personal. And healing looks different for everyone. Whether you're managing anxiety, healing from trauma, coping with depression, or simply seeking greater balance in your life you are not alone. You deserve support. You deserve peace. You deserve to thrive.

💬 On this , we encourage you to:
✔️ Pause -Check in with yourself. How are you really feeling?
✔️ Speak up -Share your story, if and when you're ready. You never know who it might help.
✔️ Reach out -Whether it's a friend, a therapist, or a support group connection is a form of healing.
✔️ Take space -Rest, reflect, and remember: You are worthy of care, even on your hardest days.

At Greater Heights, we take a holistic approach to mental wellness blending evidence-based psychiatry with mindfulness, lifestyle support, trauma-informed care, and heart-centered connection. 🧘‍♀️🌿

Let’s continue to break the silence.
Let’s lift each other up.
Let’s rise together.

✨ Greater Heights Holistic Psychiatry
Elevate your mind. Empower your life.

📍 Learn more or connect with us: https://psychiatryhoustontx.com/

10/08/2025

🧠 The Importance of Mental Health Check-ups 🌿
From Greater Heights Holistic Psychiatry

We often schedule regular check-ups for our physical health — annual exams, dental cleanings, and eye tests — but what about our mental health? 💭

Just like the body, the mind needs consistent care and attention. A mental health check-up helps you:
🌱 Understand your emotional well-being
💬 Recognize early signs of stress, anxiety, or depression
❤️ Build coping strategies before challenges grow bigger
🧘‍♀️ Improve focus, relationships, and overall quality of life

Taking time to check in with your mental health isn’t a sign of weakness — it’s a form of self-respect. Whether you’ve been feeling “off” or just want to stay balanced, talking to a mental health professional can make all the difference.

Let’s break the stigma together — because prevention and awareness are the first steps toward healing. 💚

📞 832-930-1202 | 🌐 https://psychiatryhoustontx.com/

Address

1111 N Loop WEST, Suite# 900
Houston, TX
77008

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+18329301202

Website

https://www.psychiatryhoustontx.com/

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