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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 12pm

Amyris Counseling & Wellness

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United States
Houston, TX
Amyris Counseling & Wellness

I am here to help you with self-discovery & personal growth. I am a Licensed Professional Counselor.

11/28/2025

*What ARE EMDR & EFT? Let's demystify together!* 💚

Ever wondered how EMDR or EFT could help with anxiety, trauma, or even unexplained experiences? These evidence-based methods aren't as mysterious as they sound. EMDR gently helps your brain process tough memories, while EFT (or 'tapping') uses simple acupressure points to calm stress in the moment.

Both are powerful tools for healing—whether your struggles feel 'normal' or a little out-of-this-world. At Amyris Counseling & Wellness, I blend these techniques with mindful, compassionate care so you can move forward with confidence.

Curious if EMDR or EFT is right for you? Book a free 15-minute consultation at www.amyriscounseling.com or send a message anytime. You got this—and you’re never alone on your path. 🌱

11/27/2025

Ever felt haunted by something unseen? 👻

There’s a quiet comfort in knowing you’re not alone with your fears. As someone who’s spent decades exploring both the mind and the mysteries of the paranormal, I understand how invisible wounds can feel just as real as physical ones. Healing doesn’t always look the same for everyone. Sometimes, it starts with a gentle reminder: you are safe. You are not alone.

If you’re struggling with anxiety, depression, trauma, or experiences you can’t quite explain, I’m here to listen. Let’s talk—no judgment, just support. Book your free consultation at www.amyriscounseling.com or send me a message anytime.

🌱 What brings you comfort when you feel unsettled? Share below or reach out privately if you’d like.

11/26/2025

🌿 Not all trauma looks the same. 👻

Ever felt uneasy after an unexplainable experience? Wondered if anyone would truly understand what you’ve been through? You’re not alone—and your story is valid, even if it feels invisible to others.

At Amyris Counseling & Wellness, we honor every kind of trauma, including those touched by the paranormal. Healing starts with being believed.

Ready to talk with someone who gets it? Book your free consultation today at www.amyriscounseling.com or send a message—no pressure, just support.

11/25/2025

🌱 Difficult journeys can lead to hope.

At Amyris Counseling & Wellness, every step forward matters—even the smallest ones. Recently, a client shared that after months of feeling weighed down by anxiety, they finally enjoyed a full night’s rest and woke up with a sense of peace. Their journey isn’t over, but this milestone was a powerful reminder: healing is possible, even when the road feels long.

Your story can have a beautiful new chapter too. If you’re ready to take the first step, reach out for a free consultation or simply share your thoughts below. No pressure, just support.

💚 www.amyriscounseling.com

11/25/2025

Feeling blue isn’t a weakness—it's human. 💙

Ever wondered if therapy is really for you? Or worried your questions might sound 'silly'? You’re definitely not alone. At Amyris Counseling & Wellness, we hear these concerns every day—and we’re here to answer them, judgment-free.

From "Will therapy actually help me?" to "Is it okay to talk about the weird, unexplainable stuff?"—no question is too big or too small. Whether you’re struggling with anxiety, depression, trauma, or even paranormal experiences, your story matters.

Curious about how virtual therapy works, or what to expect in your first session? Drop your questions below or send us a message. Your healing journey can start with just one honest conversation.

Ready for support that meets you where you are? Book your free 15-minute consultation at www.amyriscounseling.com or call (346) 202-4825. You are never alone on Blue Monday—or any day.

11/25/2025

*Steam rises, stress falls. Ready to reset?* ☕️✨

Ever noticed how a warm cup in your hands can calm your mind? That simple pause, even for just five minutes, is a powerful mindfulness practice. When the world feels heavy, connecting with gentle rituals—like sipping tea or coffee—can help anchor you in the present and ease anxiety or sadness.

Try this: As you hold your cup, close your eyes. Take a slow breath in, feel the warmth, and let your worries drift away with the steam. Repeat as often as you need throughout your day.

You deserve these moments of peace. What’s your favorite way to create calm at home? Share below or reach out if you’d like more ideas for mindful living.

With care,
Dona at Amyris Counseling & Wellness

11/21/2025

✨ Ever wondered how EMDR or EFT works? ✨

Let’s pull back the curtain on two powerful therapy tools we use at Amyris Counseling & Wellness. EMDR (Eye Movement Desensitization and Reprocessing) and EFT (Emotional Freedom Technique, or "tapping") aren’t just buzzwords—they’re evidence-based ways to help untangle anxiety, trauma, and even those experiences that feel a little... out of this world.

EMDR gently helps your mind process tough memories, while EFT uses gentle tapping on acupressure points to calm your body and mind. Both are safe, client-centered, and can be done virtually—no special equipment or spooky rituals required!

Curious if EMDR or EFT might be a fit for you? I offer free consultations (no pressure, just support). Visit www.amyriscounseling.com or send me a message to get started.

You deserve support that meets you where you are. 💚

11/21/2025

Curious about therapy? Let’s clear things up. 💙

Ever wondered what actually happens in a virtual therapy session? Or if it’s normal to feel nervous before reaching out? You’re not alone—so many Texans share these same questions, whether it’s about anxiety, trauma, or even those experiences that feel a little... unexplained.

At Amyris Counseling & Wellness, every question is welcome (yes, even the ones about haunted houses or shadowy worries). We believe healing starts with understanding—and that means making space for all your concerns, big or small.

Want to know more? Drop your therapy questions below, or visit www.amyriscounseling.com to book your free consult. No pressure, just support—always. ✨

11/20/2025

🌙 Ever felt haunted by your past?

Sometimes, the things that linger in our minds aren’t just memories—they can feel like shadows that follow us home. If you’ve ever wondered if your anxiety, stress, or even those eerie experiences are "real enough" to talk about, you’re not alone. At Amyris Counseling & Wellness, we honor every story—even the ones that feel a little supernatural.

Your feelings and experiences are valid here. Healing starts when you’re seen and believed, no matter how unusual your journey may seem.

Ready to talk? Book a free consultation or share your story in the comments below. You deserve support that truly understands. 💚

www.amyriscounseling.com

11/20/2025

My journal holds more secrets than Netflix. 📖

Sometimes, my therapy notes blur with my own story. As "The Paranormal Therapist," I've faced shadows—both the kind that haunt and the ones that heal. Each day, I’m reminded that courage isn’t about banishing fear, but learning to sit beside it with a cup of tea and a steady heart.

If your anxiety, depression, or something unexplainable is weighing on you, know this: you’re not alone in your journey. Healing is possible, even when the path feels mysterious.

Ready to talk? Book a free consultation with Amyris Counseling & Wellness today. Let’s write your next chapter together.

www.amyriscounseling.com | admin@amyriscounseling.com | (346) 202-4825

11/20/2025

✨ Healing is possible. One story at a time. ✨

Ever wonder what hope looks like on the other side of anxiety or trauma? Sometimes, it’s a simple moment—a breath, a smile, or a peaceful cup of tea after a stormy night.

Recently, a client shared: “For the first time in years, I feel safe in my own home. Amyris Counseling helped me find peace—both inside and out.”

Your journey is uniquely yours, but you don’t have to take it alone. If you’re ready to begin, let’s talk. Book your free consultation at www.amyriscounseling.com or send a message.

💚 What does hope look like for you? Share below or reach out anytime.

11/18/2025

*Tuesday Tips for a Calmer, Kinder Mind* 💙

Ever notice how a single deep breath can change your whole mood? Today, let’s explore small acts of mindfulness that can gently shift anxiety and bring a little more peace into your day. Even on the busiest Tuesdays, your mental wellness matters.

Try this: Pause for 30 seconds. Place your hand on your heart, close your eyes, and take three slow, gentle breaths. Notice what shifts inside—maybe a little less tension, maybe just a softer moment.

Remember, healing isn’t about perfection. It’s about showing up for yourself, one mindful breath at a time. What’s one tiny thing you’ll do today to care for your mind?

If you’re feeling stuck or need support, Amyris Counseling & Wellness is here for you. Reach out any time at www.amyriscounseling.com. You’re not alone!

Address

Houston, TX
77070

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 12pm

Telephone

+13462024825

Website

http://www.amyriscounseling.com/

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