Oily MD

01/01/2025

"Ready to Transform Your Health?

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Mindful eating and lifestyle tips

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Inbox me for more details.
"

04/07/2024

Congratulations to South Carolina and their Coach Dawn Staley!

03/07/2022

Next Sunday, millions of Americans will "spring forward” setting clocks ahead by an hour, and the sleep deprivation caused by just a one hour shift, can last for days or weeks.
The "fall back" clock adjustment left us all in a daze for a while, but this change is even less fun: Without PREPARATION, many of us can face consequences for physical and mental health.
You can use essential oils to gently reset your circadian rhythm to drift off to sleep more easily at night and stay alert during the day - and minimize health challenges.

About the blend:
Valerian root is popular for its ability to help you fall (and stay) asleep.

Lavender oil can improve sleep onset, quality, and duration. Bonus: it also improves daytime energy.

Ylang Ylang and Bergamot can help with cortisol and stress when combined with Lavender (in one study)

02/05/2022

5 reasons to take Super Vitamin D

02/05/2022

Getting Started with essential oils.

Have you been curious about essential oils? Learn about the different ways that we can use oils, why you might want to use them in your home, how to use oils safely around children and pets, and whether they can really improve your overall wellness.

02/05/2022

The February 2022 Guide is here!
Check this out for great Valentine's Day ideas!
We include everything about this month’s promotions, product information, usage tips, DIYs, and more.

12/09/2021