The CPR and Safety Lady

10/30/2025

The American Heart Association has changed their guidelines on how to help a choking victim.

Watch the reel to learn the new guidelines on how to help a choking victim over the age of one.

10/28/2025

American Heart Association recently changed their guidelines for infant CPR.

Watch the reel to see the new way to give infants under the age of one CPR.



❤️

10/23/2025

On October 22, 2025, the American Heart Association changed their guidelines on how to help a choking victim.

They are now recommending you give back slaps prior to giving abdominal thrusts (Heimlich maneuver).

This takes us back around 40 years ago, which is what we used to do to help a choking victim.

Dr. Heimlich is probably rolling over in his grave!

10/16/2025

Have you asked your child’s school if they have an AED?

In Texas, AEDs are required to be in schools but not all states have this requirement.

Around 23,000 kids and teens who suffer a cardiac arrest this year and most will need the use of an AED in order to survive.

Be sure to ask your school if they have an AED that is in working order and a team that knows how to use it !

10/07/2025

Watch this clip to learn how to do
Hands Only CPR! 🙌

Please save & share with family & friends!

04/08/2025

If you’ve ever been in one of my CPR classes, you know I like to keep things engaging. I believe learning should hands-on and even a little fun. We practice with manikins, get moving, and talk through real life scenarios.

This World Health Day, I encourage you to take a small but powerful step: sign up for a CPR AED First Aid course. If you’ve taken one before, sign up to take it again. Or better yet, bring a friend. The more people who learn, the safer and stronger our communities become.

That’s why in honor of World Health Day, I’ve provided tips on keeping your skills up to date. Check out my blog here: https://www.cprandsafetylady.com/post/world-health-day-why-cpr-and-first-aid-training-matter-more-than-ever

04/08/2025

11/26/2024

Are anti-choking devices as effective as their marketing says they are? Read my latest blog to learn what experts are saying about these devices.


https://www.cprandsafetylady.com/post/choking-prevention-does-lifevac-work-skills-to-save-a-life

Do you own a Life Vac or DeChoker?