11/23/2025
Broccoli isn’t just a side dish — it’s a superfood for women managing diabetes. 🥦💪
Here’s why it’s worth adding to your plate:
✅ Low in carbs & high in fiber — helps control blood sugar levels.
✅ Rich in antioxidants — supports heart and cell health.
✅ Packed with vitamins C & K — boosts immunity and bone strength.
✨ Bonus: Broccoli contains sulforaphane, a natural compound that may help reduce blood sugar levels and protect blood vessels.
Small choices, like adding more greens to your meals, can make a big impact on your overall wellness. 🌿
💬 What’s your favorite way to enjoy broccoli — steamed, roasted, or in a stir-fry? Share it below and inspire someone’s next healthy meal! 🍽️
Got questions about women’s health? 🤔 Schedule a visit with us at Total Women’s Care of the Heights! 🌟 We’re here to guide you on your journey to well-being. 🌸
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📢 SCHEDULE YOUR APPOINTMENT WITH DR. JONES
📲 Call us at (346) 320-3188
📌2050 N. Loop West, Suite 130, The Heights, Houston, TX
👩💻 www.twcheights.com