11/24/2025
Did you know your Thanksgiving plate could be a feast for your eyes? 🍽️👀
This year, as you reach for the turkey and sweet potatoes, you're also serving up powerful nutrients that protect your long-term vision. From the zinc in your turkey to the Vitamin A in your pumpkin pie, many of our favorite holiday dishes are packed with ingredients that help fight off eye conditions like cataracts and macular degeneration.
In our latest blog post, we're breaking down 6 classic Thanksgiving foods and the specific eye health benefits they carry. Discover how your holiday meal can help you maintain healthy vision for years to come!
Read more here: https://www.berkeleyeye.com/blog/eat-right-foods-optimal-eye-health-thanksgiving