What are the opening hours?

Monday 6:30am - 7:30pm Tuesday 6:30am - 7pm Wednesday 6:30am - 7pm Thursday 6:30am - 7:30pm Friday 7am - 6pm Saturday 8am - 12pm

PTandMe

PTandMe is your online physical therapy connection. Here you can learn about an injury, how physical

Physical and occupational therapy are scientifically based practices designed to help individuals regain their independence, movement & range of motion. To learn more about physical and occupational therapy or to see if may be beneficial for you visit us online at www.ptandme.com

12/23/2025

‘Tis the season to be-leaf in yourself… we sure do!

12/18/2025

Spooky season never really left… it just put on a Santa hat.🎅🎃
Here’s our rendition of The Nightmare Before Christmas for the holiday office party!

12/16/2025

Even elves can pull something during the holiday rush.🎁 If you’re injured, overwhelmed, or need a shoulder to cry on, physical therapy's got your back.
Need a doctor’s note? We’ve got those online too👉️ https://nuvi.me/que4mm

12/11/2025

Is your pain at a 6-7??? PT can help!!!

12/09/2025

The last thing you have time for right now is back pain. Don't be a hero and try to single-handedly 🖐️ maneuver a storage shed's worth of decoration totes📦️🎄without knowing proper lifting mechanics. This isn't Die Hard... 😉
➡️https://nuvi.me/7oaqap

12/05/2025

We see your hard work, and we salute you. 😎

12/04/2025

🎄The Grinch isn’t so grumpy when the pain’s gone! Wishing you a merry and pain-free Christmas from all of us at PTandMe!🎁

11/27/2025

Happy Thanksgiving! We’re thankful every day for all the love and support.🧡

11/25/2025

Thanksgiving prep can be dangerous… stay safe out there😅🦃

11/22/2025

✨Upgrade your holiday feast with healthier swaps! Check out our blog for a delicious recipe to keep tradition and wellness in the mix 👉https://nuvi.me/5rj575

11/18/2025

Work with your PT to set definable goals. As you progress through treatment, you will gradually get better, and having those benchmarks will help you recognize the progress you are making. Every small step is an achievement!

11/17/2025

Most health benefit maximums and flexible spending account funds renew on January 1st. In most cases, these are a “use it or lose it” benefit. If you are experiencing pain, now is the time to make the most out of your 2025 benefits.

Address

Houston, TX

Opening Hours

Monday	6:30am - 7:30pm
Tuesday	6:30am - 7pm
Wednesday	6:30am - 7pm
Thursday	6:30am - 7:30pm
Friday	7am - 6pm
Saturday	8am - 12pm

Website

https://ptandme.com/

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Psych Dimensions
Clinica Hispana Shotwell
723 Shotwell Street Suite B