Balance My Wellness

Balance My Wellness Certified Craniosacral Therapist from Upledger Institute. Certified Energy Healer fr HBB since 2019.

Your body is the map… your emotions are the guide.When you release what’s been held inside, you make space for peace, cl...
11/03/2025

Your body is the map… your emotions are the guide.
When you release what’s been held inside, you make space for peace, clarity, and deep healing.

Through Craniosacral Therapy, I help your body soften its stories — allowing flow where there was resistance and calm where there was chaos.

✨ It’s time to listen to your body’s wisdom and return home to yourself.✨️

06/03/2025

The fascial system serves as a silent witness to our emotional experiences, storing stress and feelings within its intricate web. When emotional tension becomes lodged in the fascial system, it can lead to several physical and emotional challenges:

Chronic Pain: Adhesions in the fascia can compress nerves and restrict blood flow, causing persistent pain in areas like the neck, shoulders, back, or hips.

Injuries: Restricted fascia limits movement and flexibility, making the body more prone to injuries during physical activities.

Postural Issues: Tight fascia can pull the body out of alignment, leading to poor posture and muscle imbalances.

Emotional Symptoms: Stuck fascia often exacerbates feelings of stress, anxiety, or fatigue, creating a cycle where physical and emotional pain feed into one another.

Addressing these issues requires more than just physical therapy – emotional release is often a critical component of recovery.

Craniosacral Therapy
02/09/2025

Craniosacral Therapy

  💭💯❤️🙏🏽
01/12/2025

💭💯❤️🙏🏽

It’s all an experience, choose how to live it…
06/08/2024

It’s all an experience, choose how to live it…

One of many sweet clients I've treated in April 2023, grateful and blessed to help the collective. 🥰🙏🏽❤️
02/27/2024

One of many sweet clients I've treated in April 2023, grateful and blessed to help the collective. 🥰🙏🏽❤️

🧘🏻‍♀️🧿OVERVIEW OF THE CHAKRAS 🧿🧘🏻‍♂️* Chakras are whirlpools of energy that regulate the flow of consciousness into and ...
02/26/2024

🧘🏻‍♀️🧿OVERVIEW OF THE CHAKRAS 🧿🧘🏻‍♂️

* Chakras are whirlpools of energy that regulate the flow of consciousness into and from the human body; contain the spiritual information of the soul

* There are seven major chakras, about 21 minor charkas, and many lesser ones at various acupuncture points

* The seven major chakras are located from the base of the spine to the top of the head; chakras have been given different names by different schools of thought

* The constantly-moving chakras create an aura, which is a shell of swirling energy that envelops the human body

* Each of the seven layers of the aura is associated with a particular chakra, color, and spiritual function; energy lines, called, nadis, connect chakras

* Chakras two to six run as pairs, along the front of the body and along the back

* Each of the seven chakras is associated with one of the seven endocrine glands and with a group of nerves called a plexus

* Chakras spin at different speeds, each emitting a different vibrational frequency

* The seven chakra colors
represent the colors of the spectrum:
-ROOT-red
-SACRAL- orange
-SOLAR PLEXUS- yellow
-HEART- green
-THROAT- blue
-BROW/THIRD EYE- indigo
-CROWN-white or purple

• Chakras pentrate the aura and the physical body, providing energy to metabolic, glandular, immune, nervous,circulatory, respiratory, digestive, reproductive, and
musculoskeletal systems

• The front aspects of the chakra correlate to emotional function, the back to our will function and the top three chakras to our reason, intuitive, and spiritual functions

* Chakras can be damaged or blocked through emotional upset such as loss, accident, conflict, fear, anxiety, or stress

* Disturbances can create disease and/or psychological problems

* The health of our chakras determines physical, emotional, and spiritual development

**Unlock Your Inner Harmony: Chakra Cleanse Distance Healing**Are you feeling out of balance, disconnected, or simply in...
01/03/2024

**Unlock Your Inner Harmony: Chakra Cleanse Distance Healing**

Are you feeling out of balance, disconnected, or simply in need of a spiritual tune-up? Discover the transformative power of Chakra Cleanse Distance Healing, where peace and harmony aren’t just dreams — they’re your new reality.

**What is Chakra Cleanse Distance Healing?**

Chakra Cleanse Distance Healing is a profound and powerful journey into the depths of your spiritual energy system. I use ancient techniques, combined with modern understanding, to tap into your energy field, cleanse your chakras, and promote a flow of positive energy throughout your body — all from the comfort of your own home..

**Why Choose Me?**

- **Personalized Sessions:** Each session is tailored to your unique energy signature, ensuring a healing experience that addresses your specific needs.
- **Experienced Healer:** I am certified and a skilled practitioner in Craniosacral Therapy, Healing Touch and Hypnotherapy.
- **Convenience:** No need to travel or change your schedule. Our distance healing sessions can be conducted wherever you are, whenever you need them.
- **Holistic Approach:** I believe in treating the whole person — body, mind, and spirit — to achieve genuine and lasting wellness.

**Benefits of Chakra Cleanse Distance Healing:**

- **Enhanced Well-being:** Realign your chakras to feel more vibrant, energetic, and healthy.
- **Emotional Balance:** Release emotional blockages and enjoy a sense of peace and emotional stability.
- **Spiritual Growth:** Open yourself up to deeper spiritual insights and a greater understanding of your true path.
- **Stress Relief:** Let go of stress and tension as you immerse yourself in a soothing, healing experience…

✨✨New Year Special Offer:✨✨

Embark on your journey to inner peace today and receive a special discount on your first session. Experience firsthand the profound effects of Chakra Cleanse Distance Healing.

**Ready to Transform Your Life?**

DM me to book your session or learn more about Chakra Cleanse Distance Healing. Embrace the path to a more balanced, peaceful, and harmonious life today!

🤯 Life Changing, A Must Watch! 🤯
11/17/2023

🤯 Life Changing, A Must Watch! 🤯



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Sunday 10am - 5pm

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