Absolute Pilates In The Heights

05/13/2017

As if we need MORE encouragement! ;) But, still HERE'S ANOTHER MOTIVATOR!
Be well, be joyful and be prosperous in all ways, always,
Joseph A. Vargas Ph.D., ICU Photo Restoration Studio, Absolute Pilates Studio and Health Center, and "THAT'S ENTERTAINMENT" Dance Art Promotion
https://www.verywell.com/s*x-aging-and-longevity-2223894?utm_campaign=todaysl&utm_medium=email&utm_source=cn_nl&utm_content=9599459&utm_term=

Learn about how s*x boosts life expectancy, helps cement relationships, improves mental health, and makes us happy.

05/09/2017

Doctors, researchers, scientists--even ancient philosophers--have long claimed exercise works like a miracle drug. Now they have proof!
http://amp.timeinc.net/time/4475628/the-new-science-of-exercise/

Doctors, researchers, scientists--even ancient philosophers--have long claimed exercise works like a miracle drug. Now they have proof

04/19/2017

http://www.shape.com/fitness/workouts/7-things-you-didnt-know-about-pilates?utm_campaign=fit_trueanthem_evergreen&utm_content=58f59d5404d3015919d7a040&utm_medium=social&utm_source=facebook

12/16/2016

https://www.youtube.com/watch?v=ECRwl6oM2y8

Dedicated to the awesome and unstoppable, Peggy O'Neill, who I am proud to call my friend. http://www.yopeggy.com/

12/16/2016

https://www.youtube.com/watch?v=rtSH_tK2kAM

12/16/2016

https://www.youtube.com/watch?v=M1XpedRKehw

07/27/2016

https://www.facebook.com/ubfitness/videos/1151345154886012/

07/18/2016

https://www.facebook.com/TEDEducation/videos/1131844950162043/