Waite Performance Strategies LLC

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United States
Houston, TX
Waite Performance Strategies LLC

Consulting services designed to fine-tune the mental performance aspects related to sports in order

In order to get the most out of one’s capabilities, it is important to develop mental performance skills. I believe strongly in the power of the mind in helping athletes achieve their full potential. Just like you need your muscles to perform a physical task, you need your brain to help you navigate difficult situations in sports. Athletes train to improve strength, power, and endurance, and they can train to improve their game-day mentality. With every client, my goal is to develop a program based around trust and individual needs. An athlete-consultant relationship that focuses on developing mental skills helps athletes fulfill their sporting goals and provides them with invaluable skills for competitive environments in daily life.

09/29/2023

07/19/2023

03/17/2023

Last full day in Chamonix ❤️

07/28/2021

https://www.fox26houston.com/video/960252

Simone Biles withdrew from Thursday’s all-around competition to focus on her mental well-being. This comes a day after she removed herself from the team final. Dr. Lennie Waite, a sports psychologist and former Olympian, discusses her decision.

05/12/2020

In the Fall of 2006, I was a junior and about to run my first race for the Rice cross country team...

02/27/2020

Looking to incorporate some visualization into your pre-competition routine? Check out these easy to follow tips that I spoke about with Becky Wade

Use these techniques to see success and overcome obstacles in your next race.

07/03/2019

Mental skills camp hosted at Rice University is around the corner (July 13-14)! If you are a high school XC or T&F athlete interested in working on the mental side of training and competing, check it out! Sign up at http://lenniewaite.com/camp .

Podium Mindset Camp for Track & Field Athletes at Rice University January 12th and 13th, 2019 from 1:00pm to 4:00pm Sign up by clicking below! Learn More & Sign-Up

06/23/2019

Happy Olympic Day! So proud to have made it to compete on this stage and forever grateful for the support network that helped me get there. The life lessons learned on this journey will forever be a huge part of who I am ❤️ 💪🏼

05/09/2019

Podium Mindset Camp will be back at Rice this summer! Join me on July 13-14 to learn more about mental skills training and how your mental game can help you improve as an athlete! Signup at lenniewaite.com/camp

02/19/2019

"...people see the records and stats...those numbers dehumanize the sport...What I see is an enormous mixture of work, training, joy, heartache, motivation, laughs, stress, sleepless nights, triumph, pain, doubt, more work, more training, surprises, delayed flights, canceled flights, lost luggage, long drives through the night, expense, more work, adventure, and some races mixed in there." -Mikaela Shiffrin

Let’s talk about Mikaela Shiffrin because she’s the best story of this sports winter of 2018-19. The Colorado skier, still just 23, is amid a season for the eons.

Address

Houston, TX
77006

Website

http://www.lenniewaite.com/

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