Kimberly Cares

Kimberly Cares We are a veteran-owned family medicine clinic treating adult and children. Call Today!

11/16/2025
My mommy ๐Ÿ’•๐Ÿ•Š๏ธ๐Ÿ•Š๏ธ๐Ÿ•Š๏ธ๐Ÿ•Š๏ธ๐Ÿ•Š๏ธ
06/30/2024

My mommy ๐Ÿ’•๐Ÿ•Š๏ธ๐Ÿ•Š๏ธ๐Ÿ•Š๏ธ๐Ÿ•Š๏ธ๐Ÿ•Š๏ธ

Donโ€™t we all ๐Ÿ˜‚ Almost there!
05/15/2020

Donโ€™t we all ๐Ÿ˜‚ Almost there!

05/10/2020
Focus and remain centered during this time ๐Ÿ’ž
03/28/2020

Focus and remain centered during this time ๐Ÿ’ž

๐‡๐จ๐ฐ ๐ญ๐จ ๐ฆ๐ข๐ง๐ข๐ฆ๐ข๐ณ๐ž ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ ๐š๐ง๐ ๐ฅ๐จ๐จ๐ค ๐š๐Ÿ๐ญ๐ž๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐จ๐ง ๐ฐ๐จ๐ซ๐ค?Work stress is one thing that can lead to feeling low. ...
01/24/2020

๐‡๐จ๐ฐ ๐ญ๐จ ๐ฆ๐ข๐ง๐ข๐ฆ๐ข๐ณ๐ž ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ ๐š๐ง๐ ๐ฅ๐จ๐จ๐ค ๐š๐Ÿ๐ญ๐ž๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐จ๐ง ๐ฐ๐จ๐ซ๐ค?

Work stress is one thing that can lead to feeling low. And if you're not careful, feeling stressed at work can easily escalate into something worse. Work and stress can lead to depression, anxiety and a host of mental and physical illnesses.

๐ƒ๐จ ๐ˆ ๐‡๐š๐ฏ๐ž ๐ƒ๐ข๐š๐›๐ž๐ญ๐ž๐ฌ? ๐Š๐ง๐จ๐ฐ ๐ญ๐ก๐ž ๐–๐š๐ซ๐ง๐ข๐ง๐  ๐’๐ข๐ ๐ง๐ฌDiabetes is a serious, yet common medical condition. If you have diabetes, you...
01/23/2020

๐ƒ๐จ ๐ˆ ๐‡๐š๐ฏ๐ž ๐ƒ๐ข๐š๐›๐ž๐ญ๐ž๐ฌ? ๐Š๐ง๐จ๐ฐ ๐ญ๐ก๐ž ๐–๐š๐ซ๐ง๐ข๐ง๐  ๐’๐ข๐ ๐ง๐ฌ

Diabetes is a serious, yet common medical condition. If you have diabetes, you need to manage your blood sugars and regularly monitor them to be sure they are within their target range.

Read more at

Do you know the warning signs of diabetes? If you're wondering if you may have diabetes, due to a family history or risk, you should see a doctor for a blood test. But here, we explain the warning signs that can help you get diagnosed and begin treatment sooner. Learn the symptoms of diabetes and it...

๐–๐ก๐ž๐ง ๐ƒ๐จ ๐˜๐จ๐ฎ ๐๐ž๐ž๐ ๐ญ๐จ ๐ƒ๐ซ๐ข๐ง๐ค ๐Ÿ’ง ๐Œ๐จ๐ซ๐ž ๐–๐š๐ญ๐ž๐ซ?๐Ÿ”ฐHere is a list of situations when only drinking water can help you.๐ŸฅคIf You're Th...
01/22/2020

๐–๐ก๐ž๐ง ๐ƒ๐จ ๐˜๐จ๐ฎ ๐๐ž๐ž๐ ๐ญ๐จ ๐ƒ๐ซ๐ข๐ง๐ค ๐Ÿ’ง ๐Œ๐จ๐ซ๐ž ๐–๐š๐ญ๐ž๐ซ?
๐Ÿ”ฐHere is a list of situations when only drinking water can help you.

๐ŸฅคIf You're Thirsty
๐ŸฅคIf You Have Bad Breath and Dry Mouth
๐ŸฅคIf You Can't Think Straight
๐ŸฅคIf You're Physically Active
๐ŸฅคIf You're in a Hot Area
๐ŸฅคIf You're at a High Elevation
๐ŸฅคIf You Have a Fever
๐ŸฅคIf You Have Diarrhea
๐ŸฅคIf You're Breastfeeding

๐Ÿ๐ŸŽ "๐’๐ฎ๐ฉ๐ž๐ซ๐Ÿ๐จ๐จ๐๐ฌ" ๐Ÿ’ช ๐ญ๐จ ๐„๐š๐ญ ๐ƒ๐š๐ข๐ฅ๐ฒ ๐Ÿ๐จ๐ซ ๐Ž๐ฉ๐ญ๐ข๐ฆ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐กTry to eat the following foods every day, and you'll check just about a...
01/22/2020

๐Ÿ๐ŸŽ "๐’๐ฎ๐ฉ๐ž๐ซ๐Ÿ๐จ๐จ๐๐ฌ" ๐Ÿ’ช ๐ญ๐จ ๐„๐š๐ญ ๐ƒ๐š๐ข๐ฅ๐ฒ ๐Ÿ๐จ๐ซ ๐Ž๐ฉ๐ญ๐ข๐ฆ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก

Try to eat the following foods every day, and you'll check just about all of the nutritional boxes.

๐Ÿ’Blueberries Are a Top Antioxidant
๐Ÿ’Oats for Fiber Intake
๐Ÿ’An Apple a Day Keeps the Doctor Away
๐Ÿ’Green Tea Increases Metabolism
๐Ÿ’Ground Flaxseeds Reduce Inflammation
๐Ÿ’Yogurt Improves Gut Bacteria
๐Ÿ’Broccoli Is the Antioxidant King
๐Ÿ’Olive Oil for Heart Health
๐Ÿ’Beans Are Brain Food
๐Ÿ’Cinnamon Is a Healing Spice

Did you find this helpful? Share with us ๐Ÿ‘‡

To keep the body in good health ๐ŸŒŸ is a duty ๐Ÿ’ฏ... Otherwise, we shall not be able to keep our mind strong ๐ŸŽฏ and clear.Wha...
01/20/2020

To keep the body in good health ๐ŸŒŸ is a duty ๐Ÿ’ฏ... Otherwise, we shall not be able to keep our mind strong ๐ŸŽฏ and clear.

What are you up to today?

How to Build Good Emotional Healthโ€ผ๐Ÿ“ฃEmotional health is more of a process than a goal. And chances are youโ€™re already do...
01/17/2020

How to Build Good Emotional Healthโ€ผ

๐Ÿ“ฃEmotional health is more of a process than a goal. And chances are youโ€™re already doing some things that help strengthen your emotional health.

๐Ÿ“ฃAs you go through these tips, remember that emotional health isnโ€™t about always being in a good mood. Itโ€™s about equipping yourself to deal with the good, the bad, and everything in between.

Read More At๐Ÿ‘‡

You know the benefits of good physical health, but what about good emotional health? Learn how being in touch with your emotions and how you're feeling can boost your energy, protect you against stress, and more.

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7501 Fannin Street
Houston, TX
77054

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Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 12pm

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No insurance? No problem!

Kimberly Barrow, Family Nurse Practitioner, is making a difference! Kimberly is a phenomenal nurse practitioner dedicated to serving your community. At Kimberly Cares, she delivers extraordinary health care services for patients and their families without regard to insurance status. Kimberly received intensive advance practice training at the University of Texas Health and Science Center in Houston. She is certified through the American Academy of Nurse Practitioners to treat both children and adults. Services offered at Kimberly Cares includes routine wellness visits, vaccinations, STD checks, TB skin testing, DOT physicals, hearing screening, lab services and more. Call to schedule today!

Check out her mini biography here!