The Preserve

The Preserve The Preserve is now accepting limited memberships. It is a full-service gym designed around bringing

12/22/2025

When the space feels right, the routine follows.⁠
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Spend Christmas week with us, and if you have family coming in from out of town, invite them along with one of your guest passes to show them the best of Houston!⁠
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Holiday Hours: ⁠
🎄 Christmas Eve | ⁠6-6 pm⁠
🎄 Christmas Day | ⁠Closed⁠
🎄 December 26 | 8-6 pm

December may be merry, but it can also be a lot. If you’re short on time, we’ll make your workout the easiest part of yo...
12/22/2025

December may be merry, but it can also be a lot. If you’re short on time, we’ll make your workout the easiest part of your day. Show up as you are, and we’ll handle the planning, shaping a session around your schedule. Consider it your built-in me time.⁠ 💪⁠
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Curious about personal training? Text us at 713-572-2555, and we’ll take it from there.

12/20/2025

The North Pole could never. 💪💥⁠ ⁠ ⁠
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Here are a few simple ways to keep your body feeling strong and balanced:⁠
• Lunges + squats to power up your lower body⁠
• Core work to support posture⁠
• Yoga work to unwind and move with ease⁠ ⁠ ⁠
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Finish the year strong with us at The Preserve!

‘Tis the season to tuck and lift. 🎄⁠ Reserve your reformer via our !⁠ ⁠ Pilates has become one of our most-loved ways ...
12/19/2025

‘Tis the season to tuck and lift. 🎄⁠ Reserve your reformer via our !⁠ ⁠ Pilates has become one of our most-loved ways to move this year...and we are loving seeing all the new faces in the studio. What’s your favorite thing about our Reformer classes?⁠
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Today⁠
→ 12 pm | Martha ⁠
→ 5:30 & 6:30 pm | Juliana⁠
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Friday ⁠
→ 6:30 am | Sheridan⁠
→ 8:30 am | Kathryn ⁠
→ 12 pm | Juliana

Our heated pool is a great space for no impact movement that feels good all winter long. ☃️⁠ ⁠⁠Head into the weekend wit...
12/18/2025

Our heated pool is a great space for no impact movement that feels good all winter long. ☃️⁠ ⁠
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Head into the weekend with something that grounds you. Thirty to forty-five minutes in the pool, movement in the Yard, or in our Vinyasa flow classes can shift your whole day.

Some days are about momentum. Some are about simply showing up. Both count. Especially in December.⁠⁠The is just a mont...
12/17/2025

Some days are about momentum. Some are about simply showing up. Both count. Especially in December.⁠
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The is just a month away, and we want to know: are you going for the half or the full? ↓

12/16/2025

And....your core has never been happier. 😉⁠
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Whether you’re joining on a month-to-month membership with $0 enrollment or committing to 12 months with 50% off enrollment, we’re gifting you one month of unlimited Pilates, a true game changer that will balance your workout routine.⁠
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Never tried Pilates before? Trust us, it’s the best thing you can do for your alignment, core strength, and overall mobility.⁠
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Message us for more info! ⁠
713-572-2555⁠
memberservices@thepreservehouston.com

Holiday hustle meets heavy muscle. 💪 Come have some FUN and get a little sweaty with us on this weekend. RSVP via ap...
12/15/2025

Holiday hustle meets heavy muscle. 💪 Come have some FUN and get a little sweaty with us on this weekend. RSVP via app!

The way the sun moves through our space never gets old.⁠⁠Here’s to moments that feel good from the inside out. Where are...
12/13/2025

The way the sun moves through our space never gets old.⁠
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Here’s to moments that feel good from the inside out. Where are you finding your light today? ☀️

The best instructors are the ones who can crush your workout and your excuses. Meet Casey!⁠⁠If you haven’t met her alrea...
12/12/2025

The best instructors are the ones who can crush your workout and your excuses. Meet Casey!⁠
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If you haven’t met her already, you’re in for a treat. With over a decade of wellness expertise, you’ll find her leading our Group X classes and adapting every yoga, hustle and core, and sculpt session to you.⁠
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Catch her teaching hustle and core tomorrow at 8:45 am. Book your spot through the app!

12/09/2025

Luxury in the every moment. 🍃⁠
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3303 Audley Street, Houston

12/08/2025

Fall 40, you showed up and showed out. 💥⁠
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Our night was a celebration of strength, friendship, and the incredible community that continues to make the Challenge so special. Every year, this tradition reminds us what makes The Preserve different—it’s you.⁠ From first-timers to seasoned members, your energy, effort, and connection inspired us. ⁠
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Thank you to for the crafted cocktails, and to our new members, welcome to . We’re so glad you’re here. 🥂⁠
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The challenge may be over, but the fire you’ve built? That stays burning!

Address

3303 Audley Street
Houston, TX
77098

Opening Hours

Monday 5am - 8:30pm
Tuesday 5am - 8:30pm
Wednesday 5am - 8:30pm
Thursday 5am - 8:30pm
Friday 5am - 8pm
Saturday 8am - 6pm
Sunday 8am - 10:30pm

Telephone

+17135722555

Website

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