The Preserve

The Preserve The Preserve is now accepting limited memberships. It is a full-service gym designed around bringing

Take SVELTE—now built in focused blocks that hit your core on purpose, then build strength and endurance from start to f...
02/25/2026

Take SVELTE—now built in focused blocks that hit your core on purpose, then build strength and endurance from start to finish.⁠
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Book your spot and come grind.⁠
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Upcoming: ⁠
Today⁠
⁠→ 12 pm with Rebecca⁠
⁠→ 5:30 pm with Brodie⁠
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Thu⁠
⁠→ 7 am with Rebecca⁠
⁠→ 9:30 am with Brodie⁠
⁠→ 12 pm with Hope⁠
⁠→ 5:30 pm with Hope ⁠
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Fri⁠
⁠→ 7 am with Ryan⁠
⁠→ 9:30 am with Hope⁠
⁠→ 12 pm with Hope⁠
⁠→ 5 pm with Brodie

Great weather this week calls for time on . ☀️⁠⁠We offer multiple class options throughout the week, twice a day at 6:3...
02/24/2026

Great weather this week calls for time on . ☀️⁠
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We offer multiple class options throughout the week, twice a day at 6:30 am and 6:30 pm. Prefer weekends? Join us Saturdays at 10:30 am and Sundays at 9 am.⁠
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Whether you’re an early riser or an evening grinder, we’ve got you covered.⁠
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Download the app to secure your spot.

They say summer bodies are built long before summer starts...and Sculpt is proof. 🔥⁠⁠This strength-forward class uses ba...
02/19/2026

They say summer bodies are built long before summer starts...and Sculpt is proof. 🔥⁠
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This strength-forward class uses barbells and dumbbells to tone and tighten you in all the right ways. It is guided by instructors who know how to push and support you. 👏 If your routine needs a switch-up, this is it.⁠
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Upcoming ⁠Sculpt classes ↓⁠
→ Tomorrow:⁠ 6:05 am with Rebecca⁠
→ Saturday: 10 am with Casey⁠
→ Sunday: 11 am with Ashley⁠
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Book your burn via app.

Not sure what to do today? Take it to the water. 🏊️⁠⁠Swimming helps with: ⁠🌊 Building aerobic capacity⁠🌊 Strengthening m...
02/18/2026

Not sure what to do today? Take it to the water. 🏊️⁠
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Swimming helps with: ⁠
🌊 Building aerobic capacity⁠
🌊 Strengthening major muscle groups⁠
🌊 Supporting mobility and longevity⁠
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Reserve your lane in our 25-meter pool.

Control is the real flex.⁠⁠Be honest...Love the Pilates Ring or love to hate it? Sound off in the comments!
02/18/2026

Control is the real flex.⁠
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Be honest...Love the Pilates Ring or love to hate it? Sound off in the comments!

02/17/2026

Shared energy and a good sweat? Sounds like a perfect plan. 💪⁠
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Become a member at 713-572-2555.

Guidance that meets you where you are and helps you go further.⁠ That’s personal training at The Preserve. 💥⁠⁠Houston, n...
02/14/2026

Guidance that meets you where you are and helps you go further.⁠ That’s personal training at The Preserve. 💥⁠
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Houston, no matter where you are in your fitness journey, we’re here to support your next step. This month, take advantage of our membership offerings with 2026 rates on a month-to-month membership, or commit to 12 months and apply your enrollment toward Personal Training or Pilates.⁠
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Ready to get started? Call or message us at 713-572-2555 or stop by to learn more.

02/13/2026

Your heart called. It wants Cycle. 🚴‍♀️⁠
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Browse the app to explore upcoming classes. 💥

Row it back 💪⁠⁠The Reformer is waiting. Reserve your weekday Pilates class via the 🔗 in our bio.⁠⁠Tue⁠→ 12 pm with Tara⁠...
02/10/2026

Row it back 💪⁠
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The Reformer is waiting. Reserve your weekday Pilates class via the 🔗 in our bio.⁠
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Tue⁠
→ 12 pm with Tara⁠
→ 5:30 pm and 6:30 pm with Juliana ⁠
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Wed⁠
→ 6:30 am with Britt⁠
→ 8:30 am with Sheridan⁠
→ 9:30 am with Tara⁠
→ 12 pm with Kathryn ⁠
→ 5:30 pm and 6:30 pm with Lissa⁠
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Thu⁠
→ 6:30 am with Ben ⁠
→ 8:30 am with Rebecca⁠
→ 9:30 am with Lissa⁠
→ 12 pm with Martha⁠
→ 5:30 pm and 6:30 pm with Juliana ⁠
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Fri⁠
→ 6:30 am with Sheridan ⁠
→ 8:30 am and 9:30 am with Kathryn ⁠
→ 12 pm with Juliana

02/09/2026

Return to yourself. 🧘⁠
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Book your mat via 🔗 in bio.

That feeling when the spinal twist hits just right. ⁠Say it slowly. Feel it deeply. Supta Matsyendrasana. 🧘🍃⁠⁠Reserve yo...
02/07/2026

That feeling when the spinal twist hits just right. ⁠Say it slowly. Feel it deeply. Supta Matsyendrasana. 🧘🍃⁠
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Reserve your weekend class via The Preserve app!

Address

3303 Audley Street
Houston, TX
77098

Opening Hours

Monday 5am - 8:30pm
Tuesday 5am - 8:30pm
Wednesday 5am - 8:30pm
Thursday 5am - 8:30pm
Friday 5am - 8pm
Saturday 8am - 6pm
Sunday 8am - 10:30pm

Telephone

+17135722555

Website

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