The Preserve

The Preserve The Preserve is now accepting limited memberships. It is a full-service gym designed around bringing

04/10/2026

Better together, out in The Yard.⁠

Send this to someone you want to take Leans with. 👊

The best of both worlds: 🏋️🤝👟⁠⁠Each Svelte class combines treadmill intervals with strength training for a full-body bur...
04/09/2026

The best of both worlds: 🏋️🤝👟⁠

Each Svelte class combines treadmill intervals with strength training for a full-body burn that keeps your workout engaging from start to finish. Reserve your spot this week! ⁠

Today⁠
🍃 12 pm with Hope ⁠
🍃 5:30 pm with Austin Lewis⁠

Friday⁠
🍃 7 am with Ryan ⁠
🍃 9:30 am with Hope ⁠
🍃 12 pm with Rebecca ⁠
🍃 5 pm with Brodie ⁠

Saturday ⁠
⁠🍃 9:45 am with Sunny⁠

Sunday⁠
🍃 10 am with Allison

Summer’s on the way — add Sculpt to your schedule.⁠⁠Sculpt is built to help you develop strength and stamina through bar...
04/08/2026

Summer’s on the way — add Sculpt to your schedule.⁠

Sculpt is built to help you develop strength and stamina through barbells, dumbbells, and full-body work that challenges you in all the right ways. Every class is designed to help you build muscle, move with power, and⁠
keep going strong.⁠

No overthinking. Just show up, do the work, and feel the difference.⁠

💪 Today at 5:30 pm | Casey⁠
💪 Thursday | 5:30 pm with Ashley⁠
💪 Friday | 6:05 with Rebecca⁠
💪 Saturday | 10 am with Casey⁠
💪 Sunday | 11 am with Ashley

04/07/2026

Meet Allison, Personal Trainer and Group X powerhouse! to hear what drives her.⁠

Catch her for a burn at Svelte every Monday and Wednesday at 9:30 am and every Sunday at 10 am. ⁠

If you’ve crushed a class with Allison, drop a 💥

04/06/2026

Tone with Sculpt. 💪⁠

Ready for your next challenge? Let’s lift together!

Members, we wish you all a restorative Easter weekend!⁠ 🧺⁠⁠If you have family or friends visiting from out of town, don’...
04/04/2026

Members, we wish you all a restorative Easter weekend!⁠ 🧺⁠

If you have family or friends visiting from out of town, don’t forget you can bring them in with one of your monthly guest passes!

A different kind of space.  ⁠⁠Not a member? Take advantage of our promotion! Apply your enrollment toward pilates or per...
04/01/2026

A different kind of space. ⁠

Not a member? Take advantage of our promotion! Apply your enrollment toward pilates or personal training to maximize your potential. Stop by for a tour.

What you do outside the workout matters just as much as what you do in it.⁠⁠Hydration, recovery, and the right fuel all ...
03/30/2026

What you do outside the workout matters just as much as what you do in it.⁠

Hydration, recovery, and the right fuel all play a role in how you feel and how you come back the next day. If you’re heading in or out, we have healthy and high-protein options to support both.

Everything you need, built into one session.⁠⁠Svelte combines strength, core, and cardio into a challenging, guided work...
03/27/2026

Everything you need, built into one session.⁠

Svelte combines strength, core, and cardio into a challenging, guided workout. All you have to do is show up and put in the work.⁠

Join us at 9:30 am or throughout the day. Find your time, and reserve your spot! 💥⁠

Today⁠
→ 5 pm | Brodie⁠

Saturday⁠
→ 9:45 am | Sunny⁠

Sunday⁠
→ 10 am | Allison

03/26/2026

Members, there’s nothing better than this. 👏⁠

If you haven’t explored Pilates yet, try a drop-in to improve your posture and feel stronger.

Zoned in. 💪⁠⁠Not every session needs to be fast to be effective. Slower, controlled movement builds strength that lasts....
03/25/2026

Zoned in. 💪⁠

Not every session needs to be fast to be effective. Slower, controlled movement builds strength that lasts. On your next workout, try slowing each rep down to 4 seconds. You’ll feel the burn. 🔥

  // Bikes are now available during open time. Whether you’re ramping up or going all out, the option is yours.⁠⁠While T...
03/25/2026

// Bikes are now available during open time. Whether you’re ramping up or going all out, the option is yours.⁠

While The Yard is getting a refresh, you’ll find these bikes in our Leans & Gains class. 🚴

Address

3303 Audley Street
Houston, TX
77098

Opening Hours

Monday 5am - 8:30pm
Tuesday 5am - 8:30pm
Wednesday 5am - 8:30pm
Thursday 5am - 8:30pm
Friday 5am - 8pm
Saturday 8am - 6pm
Sunday 8am - 10:30pm

Telephone

+17135722555

Alerts

Be the first to know and let us send you an email when The Preserve posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category