Broccoli for Breakfast

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Original Sermon: https://www.youtube.com/watch?v=T0r3T7wIofA&t=1730sVoddie Baucham speaks on Total Inability at the 2022 Semper Reformanda ConferenceVoddie B...

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If you can't say Amen your outta say Ouch! lol

CHOCTAW, OK - Local fat man Nicolas Craig has reportedly been frustrated by his inability to lose weight despite neither dieting nor exercising.The 38-year-old father of four was spotted complaining about his predicament to Nancy, the lady at Golden Corral who refills the mashed potatoes.'It's tough...

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Some products from Simple Truth Organic private label at Kroger were found to contain high levels of lead and were sued.

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I’ve done the modern medicine merry-go-round. I’ve taken my kids to doctor after doctor to find answers. After 12 years of hunting for those answers, I decided to find a better route. I needed a way to heal my kids and myself. Now I do the same for others. I teach beginners, help the experienced...

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Can lack of sleep cause cancer? Dementia?

01/18/2022

Keep an eye out for sign ups!

01/10/2022

The results of an analysis from investigators from Baylor College of Medicine suggest that supplementation with GlyNAC might be beneficial to those who have the virus.

01/06/2022

Get 3 FREE lessons from my homeopathy curriculum for kids Get 3 FREE lessons from my homeopathy curriculum for kids In these crazy times, want to […]

01/06/2022

To stay healthy and maximize your business productivity, ignore all the conflicting nutritional advice. Science is getting closer to pinning down the ideal human diet.

10/14/2021

Just sharing what we already know

Some synthetic chemicals called phthalates in consumer products may linked to early death, especially from heart disease, a new study has found.

10/03/2021

I love Lindsey Elmore’s knowledge Bombs! Check this out!

How do you support your immune system?

The immune system is hard.

Even at a senior level of science understanding, it is hard to explain how the immune system is built and how it works. Getting it down to basics is really tough.

Let’s start here, with the structure and function of the immune structures.

The lymphatic system is a network of delicate tubes throughout the body that manage the fluid levels in the body, react to bacteria, manage cancer, flush out cellular waste products that otherwise would result in disease or disorders, and absorb some of the fats in our diet from the intestine.

The lymphatic system is made up of lymph nodes which trap microbes, lymph vessels that carry lymph fluid that bathes your body's tissues and contain infection-fighting white blood cells, and white blood cells (lymphocytes).

Support the lymphatic system with dry brushing, exercise (especially jumping and bouncing), foam rolling, infrared sauna, lymphatic massage, and avoid food preservatives and dietary toxins

Next up, the spleen. The spleen filters the blood that removes microbes and destroys old or damaged red blood cells. It also makes disease-fighting components of the immune system (including antibodies and lymphocytes).

Support the spleen by avoiding cold drinks, acknowledge emotions, chew food slowly, eat warm foods, and add more foods like winter squash, green tea, and warming spices like ginger, cinnamon, and fennel.

Bone marrow is spongy tissue found inside bones. It produces white blood cells we use to fight infection, among other functions.

Eat more spinach, dandelion, broccoli, and wheatgrass and raisins to build strong bone marrow.

The thymus gland filters and monitors your blood content. It produces the white blood cells called T-lymphocytes.

And then things get complicated—B-cells, T-cells, phagocytes, plasma cells, cytokines, NK cells, macrophages, antibodies, complement, early non-specific responses, immunomodulation, and humoral immunity.

Support the thymus gland with animal thymus supplements, and by adding more thyme to foods. You can also directly tap your thymus gland.