Andrea J Fitness

Andrea J Fitness NASM Certified Personal Trainer, Corrective Exercise Specialist, & ACE Certified Health Coach, offer

As someone in my 40s I understand how the body changes as we get older, and how having a fit and healthy body and mind can help with those changes. My goal is to make feeling good and looking great part of your normal lifestyle, rather than something you squeeze in here and there. I work with clients of all age groups but my main focus is on the 30s+ age group. I hope you enjoy my page and learn something that will help you. Just make sure that you have the OK by your doctor before starting on any exercise or nutrition program.

11/30/2025

When Friendsgiving plans change, turkey chili and a bad Christmas movie it is!

11/26/2025

Everything is bigger in Texas 😆

11/24/2025

When your client fancies trying the Jessica Biel workout, so you have to try the exercises! Here are a few - the last one she does, last one for me too, is hard!!

11/13/2025

Ken being awesome and doing his planks! Not posted in a while, but still here working out 🏋️

Lovely weekend in South and North Carolina with family, and visiting the Biltmore
09/23/2025

Lovely weekend in South and North Carolina with family, and visiting the Biltmore

When you cat sit for the neighbor, who went to the UK, and they bring back this 😍 Yes please!
09/16/2025

When you cat sit for the neighbor, who went to the UK, and they bring back this 😍 Yes please!

Homemade meatloaf for dinner, with baked potato and roasted carrots. May as well bake a bunch of things as the oven is o...
09/14/2025

Homemade meatloaf for dinner, with baked potato and roasted carrots. May as well bake a bunch of things as the oven is on!

Cute things you see when gardening 😊 Can you spot the tiny frog?
09/13/2025

Cute things you see when gardening 😊 Can you spot the tiny frog?

Trying to create just a picture in insta. Having issues 😆 Can’t see comments (maybe that’s a good thing!), have only bee...
09/12/2025

Trying to create just a picture in insta. Having issues 😆 Can’t see comments (maybe that’s a good thing!), have only been able to post reels (so I deleted, cleared cache, and restarted!), so see how this goes. Technology, great when you can figure it out 😬 Picture of Huey because he’s cute!

Fresh berries with dark chocolate, great combo. What’s one of yours?
09/02/2025

Fresh berries with dark chocolate, great combo. What’s one of yours?

09/01/2025

Snippets of today’s workout 🏋🏻‍♀️

08/28/2025

Address

The Heights
Houston, TX
77007

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 3pm
Saturday 6am - 3pm

Telephone

+13176074808

Website

Alerts

Be the first to know and let us send you an email when Andrea J Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Andrea J Fitness:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram