Houston Methodist Primary Care Group

12/26/2025

In this episode, we explore some of the most popular home remedies to uncover what works and what doesn’t.

We’ve all come across home remedies at some point in our lives. Whether it was our parents offering ginger ale for an upset stomach or a friend suggesting lo...

12/26/2025

While you might compare your leg feeling unusually tight, warm and swollen to pulling a muscle, these symptoms could be the first sign of deep vein thrombosis, a life-threatening type of blood clot. Here's what you need to know.

The warning signs, causes and treatments for deep vein thrombosis (DVT) — and when to seek care to prevent serious complications like pulmonary embolism.

12/25/2025

We celebrated the holiday season with the Houston Symphony and even had a special appearance from Santa Claus himself! As the official health care provider of the Houston Symphony, Houston Methodist has the privilege of taking care of these artists so they can continue to perform at the highest level. We hope you and your loved ones all have a happy and healthy holiday.

12/25/2025

It's easy to get carried away with the holiday spice and everything nice. Here are some ideas to consider for a healthier plate.

Leave the table feeling satisfied — not uncomfortably full and lethargic.

12/24/2025

The holidays can be a challenging time - especially if you're dealing with the loss of a loved one. Here's why grief can feel more intense during the holiday season.

12/24/2025

As much as the holiday season is a time of joy, celebration and gathering, let's be honest: It can also be quite painful. Here are some tips for those who may be grieving a loss or wondering how they can best support their loved ones during this time.

Tips from a chaplain on how to cope with loss, support your loved ones and find joy during the holiday season.

12/24/2025

Here are the different types of hormone therapy and the known risks for the medications.

Learn what you need to know about the different types of hormone therapy for treating menopausal symptoms.

12/23/2025

The holidays are a great time for food, but if you’re trying to be healthy, it can be a bit of a minefield. Here are some simple edits you can make to your plate to help you find a good balance between when to indulge, and when to simplify. Learn more: http://spr.ly/6182CXJbm

12/23/2025

The nature of this season already increases stress levels, so here are six tips for avoiding holiday headache triggers.

Healthy habits that help keep headaches at bay – even if you're busy.

12/22/2025

Holiday season is here, and so is an increased risk for certain cardiovascular events like heart attack and stroke. Keep your heart healthy using this key tip from one of our cardiologists. Find more tips here: http://spr.ly/6184CX1GA

12/22/2025

As holiday celebrations ramp up, cardiologists are warning about a common but preventable condition — holiday heart syndrome, a temporary disturbance in heart rhythm triggered by binge-drinking, overeating, dehydration and stress. Let's break it down.

Your heart likes routine. The holidays are anything but...

12/19/2025

Dr. Mas Takashima shares his thoughts on home remedies to relieve sinus pressure in Health.

Relieve sinus pressure at home with hydration and steam, which helps thin mucus. Sinusitis often causes facial pain and pressure behind the eyes.