Houston Methodist Primary Care Group

01/23/2026

A power outage means that the perishable foods in your fridge and freezer are officially on the clock. How long is too long before your food is in trouble?

Food safety is no joke — but you knew that. So, when you lose power, how long is too long before the food in your refrigerator and freezer becomes unsafe?

01/23/2026

We are monitoring the cold weather expected in the Houston area this weekend, and we will remain open and safe to care for our patients during the freeze. Patients will be contacted by their doctor if their appointments are canceled or moved to a virtual appointment.

For any further updates: http://spr.ly/6187C71fU

01/22/2026

Here's a checklist of five steps you should consider taking to prepare for a winter storm.

No one likes to think about a disaster before it happens, but preparing for one is crucial for you and your family's safety. Here's how.

01/22/2026

Plaque buildup in your arteries can pose a serious risk to heart health. Is there a way to reverse it?

The type of heart disease must be addressed, but can the damage be undone?

01/21/2026

A social media trend that is actually good for you? We're in. ✅

01/21/2026

Dry eyes vs. dry eye syndrome: Dr. Pandit explains the difference and how to avoid triggering flare-ups in Woman's World.

Plus see which drugstore drops eye doctors recommend.

01/21/2026

There are five main types of gynecologic cancer, and it's important to recognize potential symptoms.

Understand the five main types of gynecologic cancers, their symptoms and why BEACH can be lifesaving.

01/20/2026

Following the Mediterranean diet is all about balance and choosing whole foods over processed foods.

01/20/2026

If you've spent any time in the gym, chances are you've heard about creatine ― the most commonly used performance supplement among seasoned weightlifters.

But how much do you really know about what goes into your shaker bottle every day. Learn about the benefits and safety of creatine, plus more like whether you should take it before or after working out, here: http://spr.ly/6183CZRjT

01/20/2026

Here's everything you need to know about atherosclerosis, so you can protect your heart for years to come.

Atherosclerosis signs don’t appear until the disease gets worse. But it’s preventable and also very treatable. See how to spot it and reduce heart attack risk.

01/19/2026

Some experts are calling this year’s flu season one of the worst on record, but Dr. Long tells The National Desk - TND we won’t know the severity until the peak comes into focus in another month or so.

Amid a severe flu season, doctors say the flu shot, even if it's not a perfect match for the dominant strain, is still the best protection.

01/19/2026

Understanding why your doctor is recommending a statin is an important first step in protecting both your heart and brain health.

Understanding why you’re being recommended a statin is an important first step in protecting your heart health and brain health.