Heights Family Counseling

Heights Family Counseling Heights Family Counseling is a boutique counseling practice located in the Houston Heights and San Antonio's Alamo Heights.

We have a passion for therapy and work with children, teens, adults, and couples. We have roots in the Houston Heights and San Antonio Alamo Heights and are located in both cities. Our love for therapy and humanity is the same across both locations.

12/29/2025

Therapy isn’t only about working through challenges — it’s also about honoring your progress. We love hearing your wins, the positive changes you’ve noticed, and the ways you’re growing along the way. 🤍🗞️

12/24/2025

Do you notice you and your partner arguing more during December? 💭 Here’s what might be behind it.

1. Financial pressures
2. Family expectations
3. Holiday blues and seasonal depression

Therapist Cebriaya Bell shares a few tips on how to navigate it.

12/22/2025

Holidays 🤝 Unsolicited Opinions

“Boundaries are the way we love ourselves and love other people at the same time.” — Helena Lorenz

HFC Wrapped 2025 ✨From thousands of minutes spent listening, supporting, and walking alongside our clients, to sessions ...
12/18/2025

HFC Wrapped 2025 ✨

From thousands of minutes spent listening, supporting, and walking alongside our clients, to sessions held in-person and virtually, we’re deeply grateful. Thank you for trusting us with your stories, your growth, and your healing! 🤍

12/15/2025

Grieving something or someone this holiday season? You are not alone. ❤️‍🩹 It is okay if things do not feel merry and bright.

Be gentle with yourself and give yourself permission to feel.
Consider extra support like therapy during this time. We are here for you!

We’re excited to announce that we’re now accepting internship applications at our Houston location!If you’re a counselin...
12/11/2025

We’re excited to announce that we’re now accepting internship applications at our Houston location!

If you’re a counseling graduate student looking for a summer or fall internship and hoping to grow your clinical skills over 2–3 semesters, we would love to hear from you.

Internship Benefits:
• Weekly individual supervision
• Support from our administrative and clinical team
• A caseload of 10–15 weekly clients
• Office space in a prime Houston location

📩 To apply, please email your resume and a brief note about your interest in the position to our Internship and Research Program Head, Dr. Justyn Smith, at justynsmith@heightsfamilycounseling.com!

🔗 Learn more: heightsfamilycounseling.com/join-our-team

Celebrating with the HFC Houston team at our Holiday Party reminded me just how lucky I am to work alongside such passio...
12/08/2025

Celebrating with the HFC Houston team at our Holiday Party reminded me just how lucky I am to work alongside such passionate, dedicated people. Thank you for making this season — and every day — meaningful. Here’s to an amazing year ahead!

– Dr. Amy Rollo 🤍

12/05/2025

When therapy feels safe enough to spill tea… and your therapist gives wholesome commentary. 🫖😂🤍

12/01/2025

Therapy gives you the space to unlearn people-pleasing and relearn confidence. One session, one boundary, one brave moment at a time. ✨

🔗 Heightsfamilycounseling.com
📞 Houston: (713) 380-1151
📞 San Antonio: (210) 750-3148

11/26/2025

Thanksgiving is TOMORROW! 🦃🍂 We’re getting into the holiday spirit with a fun round of This or That: Thanksgiving Edition! What are some of your favorites? Share them below!

Wishing you a wonderful Thanksgiving from all of us at Heights Family Counseling. 🤍

Note: Our admin office will be closed on 11/27 and 11/28. Some counselors will be working on 11/28. If you’re unsure whether yours is available, send them an email to confirm their hours. ✉️

As Thanksgiving approaches this week, conversations around food and dieting tend to increase, and that can feel overwhel...
11/24/2025

As Thanksgiving approaches this week, conversations around food and dieting tend to increase, and that can feel overwhelming or even triggering for many.

If you’re tired of hearing comments about calories, “earning your meal,” or what’s “healthy,” you’re not alone. Here are a few gentle ways to respond to your own thoughts or to others when food talk comes up this holiday season. 🥧 You deserve to enjoy your meal without guilt, shame, or judgment—no explanations required.

Save this post as a reminder. 🤍

11/20/2025

The holidays are upon us. This is your reminder to schedule a post-holiday therapy appointment. 😉

🔗 Heightsfamilycounseling.com
📞 Houston: (713) 380-1151
📞 San Antonio: (210) 750-3148

Address

611 W 22nd Street Suite 100
Houston, TX
77008

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

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