What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 8pm Saturday 7am - 7pm

The Setup

Golf Fitness & Performance
TPI|CPT|CES|PES|Pn1|Pn2

08/08/2024

Congrats to our client Dylan on his 3rd place finish today in the Little Linksters Summer Championship!!

10/25/2023

Don't judge a book by its cover. The way you need to train and the way you think you need to train may look completely different.

10/13/2023

The answer is: "NO" - Plan ahead!

Here's the reality:
🔸 You WILL sometimes crave a snack between meals.
🔸 It’s WAY EASIER to make a snack choice that supports your goals if you have something prepared to munch on.

Swap high-calorie, high-sugar, high-sodium, and processed snacks with options that are based on whole foods — and that are nutritious and filling. 🍎🥜

A few ideas: seaweed strips, roasted chickpeas, old-fashioned (not super processed) jerky, and/or 1 ounce (28 grams) of high-quality dark chocolate.

FACT: It can take a while to change your snack habits, in part because your tastebuds may be used to ultra-processed foods. Hang in there. The payoffs in your energy and results are SO WORTH IT.

What is your current healthy snack obsession?!👇💬

10/11/2023

Check out our link in bio for list of services or direct link to our website! Or check out our YouTube channel for over 1000 exercise videos!

Address

1224 N Post Oak Road, Suite 105
Houston, TX
77055

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 8pm
Saturday	7am - 7pm

Telephone

+17139079992

Website

http://www.thesetupgolf.com/

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