Lake Houston Pilates

05/22/2024

Classes for summer 2024! Text @ 281-961-4634 for more info!
Sandy:
Yoga: Monday @ 9am
Pilates: Tue/Thu 6am & 7am
Friday @ 8am
Amber:
Pilates: Monday @ 7:30am, 8:30am, 4:30pm, 5:30pm
Wednesday @ 4:30pm & 5:30pm
Thursday @ 12:45pm
Saturday @ 8:30am

04/27/2020

It looks like Lake Houston Pilates will have to wait until mid May to reopen 😥

08/07/2019

Fascinating!!!

06/24/2019

You don’t have to train at an Olympic level to reap the benefits of a Pilates practice in the water. Whether you swim once a week or twice daily, frequent Pilates practice will help you work with the water - not against it - for a faster, safer and more efficient swim.

05/11/2019

Happy Friday! I never regret it when I do Pilates, but I always regret it when I don't. How about you?

04/14/2019

DeeAnne Lowe has made two major changes in her career path. The first was when she switched from an elementary school teacher to yoga instructor in 2006 after her first child was born.

02/28/2019

Check out our website for class times!

01/31/2019

01/11/2019

Check our website for our schedule! Contact one of our Pilates instructors for more information on our classes!

09/30/2018

Good article on vitamin D deficiency. Adding a D supplement might help reduce joint point and many other issues.

The symptoms of a vitamin D deficiency are easy to ignore, but they're also important to recognize. Are you getting enough sunshine in your day? Here are some of the obvious signs that you need more vitamin D.

12/09/2017

Poor Senor Flaco he was chilled to the bone today! Thank you Courtney Reyling for giving him a coat!

10/26/2017

A lot of us hold our tension in our neck. We also spend all day looking down at our phones, our computers, and these things alone can cause neck tension and pain. In this video lesson I show you 5 ways to reduce any pain or tension in your neck.