Mode 8 Yoga & Fitness

Mode 8 Yoga & Fitness At Mode 8, we welcome you with energy and wrap you in peace. The magic happens the moment you step i

🌟 Ready to Discover Your Bliss? Dive into the magic of Mode 8 Yoga! 🌟 💛 Our Beginner’s Bliss Yoga Roadmap is your person...
05/02/2024

🌟 Ready to Discover Your Bliss? Dive into the magic of Mode 8 Yoga! 🌟

💛 Our Beginner’s Bliss Yoga Roadmap is your personal invitation to serenity, strength, and self-discovery.

✨ Embark on gentle flows, find your center, and ignite your inner glow—all at your own pace.

🌟 Give us a call or send us a message on Instagram to start your journey today!

💛 Let’s make magic together. 🧘‍♀️💫

Hey Mode 8 Fam! 💕🌟Treat your mother, grandmother, or a special lady in your life for a Mother’s Day Sound Bath! 🌟📱Book n...
05/01/2024

Hey Mode 8 Fam! 💕

🌟Treat your mother, grandmother, or a special lady in your life for a Mother’s Day Sound Bath! 🌟

📱Book now by texting or calling the studio to reserve your spot!

🤔 Ready to take your fitness journey to the next level? YOU CAN! 🔥 Join the Mode 8 Yoga and Fitness community and discov...
05/01/2024

🤔 Ready to take your fitness journey to the next level? YOU CAN!

🔥 Join the Mode 8 Yoga and Fitness community and discover a world of strength, flexibility, and mindfulness!

🔥 With classes designed for all levels, our expert instructors will guide you on a path to a healthier, happier you.

🔥 Don’t settle for less - take the first step toward your best self today! 💪

🧘️

💙 Find your balance this week at Mode 8 Yoga and Fitness! 🧘️💪 💙 With a variety of classes for all levels, there’s no bet...
04/27/2024

💙 Find your balance this week at Mode 8 Yoga and Fitness! 🧘️💪

💙 With a variety of classes for all levels, there’s no better time to invest in your health and well-being.

💙 From gentle stretches to invigorating cardio, we’ve got you covered.

💙 Don’t miss out on the chance to improve your strength, flexibility, and inner peace.

💙 Sign up now and join our thriving community of fitness enthusiasts!

🌟

🌑 Eclipse magic at Mode 8 Yoga! 🌑🧘✨🌒 We celebrated the celestial event by taking our practice outdoors, flowing under th...
04/08/2024

🌑 Eclipse magic at Mode 8 Yoga! 🌑🧘✨

🌒 We celebrated the celestial event by taking our practice outdoors, flowing under the cosmic sky with our incredible community.

🌓 Unforgettable vibes, electric energy, and shared memories that inspire us to keep exploring yoga together.

🌔 Ready to join the adventure? Sign up for upcoming classes and be part of the next exhilarating experience!

🌕 Reserve your spot now - link in bio!

🌙

💙 Did you know we have a Pilates fusion class?! 💙💙 If you’ve ever wanted to try Pilates bows your chance! 💙 See you tomo...
04/01/2024

💙 Did you know we have a Pilates fusion class?! 💙

💙 If you’ve ever wanted to try Pilates bows your chance!

💙 See you tomorrow!

💙

🧘‍♀️ You know what I wannabe? A YOGI 🤪🦋 Hey there, yogis! It’s time to celebrate the week ahead at Mode8 Yoga. 🦋 ...
04/01/2024

🧘‍♀️ You know what I wannabe? A YOGI 🤪

🦋 Hey there, yogis! It’s time to celebrate the week ahead at Mode8 Yoga.

🦋

🦋 We’ve got a variety of classes that’ll help you find your balance and inner peace.

🦋 Plus, we’ve added a new meditation class on Sundays that’ll leave you feeling refreshed and rejuvenated.

🦋 Don’t miss out!

🦋 Sign up on our website or the MINDBODY app and let’s make this week a success

🦋

🌟🌳🍳 Join us for a blissful Saturday at Water Oak Cafe and Bakery on March 23 at 9 AM! 🍊Indulge in a delicious brunch, si...
03/22/2024

🌟🌳🍳 Join us for a blissful Saturday at Water Oak Cafe and Bakery on March 23 at 9 AM!

🍊Indulge in a delicious brunch, sip on free mimosas, and flow into a complimentary yoga session in our serene space.

🍊Come connect with your community and find your balance at Water Oak—where nature, delicious food, and mindful movement unite! 🍃🧘️🥂

🍊

Friendly reminder in case you forgot 😉
03/15/2024

Friendly reminder in case you forgot 😉

Unlock the power of your breath with these yoga breathing techniques! 🧘️💨 💙 Not only can they enhance your yoga practice...
03/04/2024

Unlock the power of your breath with these yoga breathing techniques! 🧘️💨

💙 Not only can they enhance your yoga practice, but they can also reduce stress, improve focus, and boost your overall well-being.

💙 Let us know how you feel after incorporating them into your routine!

🙌 Don’t forget to save this post for future reference and share it with a friend who could use some relaxation in their life. 🧘️🙏

💕 Yoga is more than just a physical practice - it’s a journey of self-discovery and body awareness. 💕Through the mindful...
03/01/2024

💕 Yoga is more than just a physical practice - it’s a journey of self-discovery and body awareness.

💕Through the mindful movement and breathwork of yoga, we can develop a deeper understanding of our bodies, noticing the subtle sensations and signals that we might otherwise overlook.

💕By cultivating this mindful awareness, we can improve our posture, reduce stress, and foster a greater sense of overall well-being.

💕So roll out your mat and join us for a class - your body and mind will thank you!

Address

1199 E NASA Pkwy Ste C
Houston, TX
77586

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 7pm
Saturday 8:30am - 5pm
Sunday 1pm - 3pm

Telephone

+15129815571

Website

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