The Natural Point Acupuncture

12/16/2025

One of the things I try to make during the holidays is a simple ginger-garlic chicken soup.

Nothing fancy and definitely not a typical holiday dish. Just chicken, lots of fresh ginger and garlic, some mushrooms, a squeeze of lemon, and whatever greens I have on hand.

It's warm, it's comforting, and it's packed with ingredients that actually support your immune system.

✅ Ginger reduces inflammation.
✅ Garlic has natural antiviral properties.
✅ Mushrooms boost white blood cell production.
✅ Citrus gives you vitamin C.
✅ Greens provide the nutrients your body needs to stay strong.

And the best part? It tastes good. No one is thinking "this is healthy food." They're just enjoying it!

(I talk more about natural ways to support your immunity during flu season in my recent blog - link in bio.)

I love that food can be medicine without feeling like a chore. Especially during the holidays when you're already juggling a million things.

Your immune system needs support this time of year - between the stress, the lack of sleep, the sugar, and everyone gathering indoors.

What do you love making during the holidays?

12/04/2025

11/27/2025

Happy Thanksgiving!

Today I'm grateful for my family, my practice, and the people who trust me with their health.

There's something about this season that reminds me why I do this work. It's not just about the treatments - it's about helping people feel good enough to actually show up for the moments that matter.

The dinners. The chaos. The laughter. All of it.

I hope you're spending today with people you love, eating good food, and feeling present for it all.

What are you grateful for this year? 👇

11/26/2025

"Should I try probiotics or acupuncture for my digestion?"

Here's my honest answer: Acupuncture.

Probiotics and digestive enzymes can help. I even recommend them to some patients.

But here's the difference: You need to take supplements every day, and they work on one specific part of digestion, essentially adding something external to compensate for what your body isn't doing.

Acupuncture addresses the root cause of WHY your digestion isn't working properly in the first place. (It's like the difference between giving your car more gas versus fixing the engine.) It...

✅ resets your body's natural ability to produce the right enzymes
✅ regulate stomach acid
✅ move food through properly
✅ manage the stress that's messing with your gut.

You're not just adding something from the outside - you're restoring your body's internal balance. After several treatments, many of my patients need fewer supplements because their body starts doing the work on their own again.

That doesn't mean you'll never need probiotics or enzymes. Some people benefit from both!

But if you've been relying on supplements for months (or years) and still dealing with bloating, irregular bowel movements, or discomfort after eating, it might be time to look deeper.

Your body knows how to digest food. Sometimes it just needs help remembering how.

Struggling with digestion issues that won't quit? Let me help you! Save your spot before the holiday rush at the link in bio.

11/16/2025

10/30/2025

Halloween hits differently as an adult, doesn't it?

When I was a kid, it was all about the candy haul and staying out as late as possible.
Now? I'm the one buying the candy, making sure my son's costume actually fits, and somehow sometimes still forgetting to carve the pumpkin until the day of.

But I love it. Even the chaotic parts.

There's something about this time of year (hopefully with the cooler weather)... the decorations, everyone being a little more playful, that just feels good. Like permission to not take life so seriously for a minute.

What does Halloween look like for you these days?

Are you going all out with decorations, taking your kids trick-or-treating, or hosting a party?

Or are you keeping it low-key and just enjoying the vibe?

I'm curious what traditions you've kept or created! Share it with me in the comments 🎃

10/28/2025

POV: You after acupuncture gets rid of your allergies.

Finally able to breathe. No more brain fog. Ready to actually enjoy fall instead of suffering through it.

Here's the thing about allergies - they're not just annoying. They mess with your sleep, your energy, and your ability to focus. You're walking around in a haze for months because your immune system is overreacting to pollen. 😵

Acupuncture helps regulate that immune response. It reduces inflammation in your nasal passages and sinuses, which means…

➡️ less congestion
➡️ fewer headaches
➡️ clearer breathing

Most people notice a difference within 2-3 sessions. And the relief actually lasts! We're not just masking symptoms, but doing the inner work so your body heals inside and out.

Houston fall allergies are brutal (cedar, ragweed, mold spores - take your pick), but you don't have to push through them.

Ready to feel like yourself again? Comment SWING and I'll send you my booking link!

10/23/2025

My son's dealt with allergies lately, and it's been rough.

Runny nose, sneezing, the whole thing. Classic Houston fall allergies.

And it reminded me - so many people don't know that acupuncture actually helps with this stuff.

It's not just for pain. Acupuncture helps…
✅ regulate your immune system (so your body stops freaking out over pollen)
✅ lessen inflammation
✅ clear sinuses
✅ and provide total, actual relief.

Cedar fever and ragweed are hitting hard right now, and if you're tired of relying on antihistamines that barely work, there are other options like:
👉 Local honey (builds tolerance to local pollen)
👉 Nasal rinses (clears out allergens)
👉 Staying hydrated (thins mucus)
👉 Acupuncture (regulates immune response)

I wrote more about it in my latest blog (link in bio)!

Because fall should be a season to enjoy - not one that takes us down with allergies!

Anyone else feeling those fall allergies kicking in AND ready to finally breathe easy?

10/21/2025

Y’all ready? 👀

Because I am!

I've been keeping my schedule pretty light this summer. Just seeing my regulars, enjoying summer with my boys, and honestly, enjoying the slower pace.

But I'm ready to open things back up.

If you've been thinking about trying acupuncture, dealing with something that just won't quit, or you used to see me and fell off (no judgment, life happens) - now's a good time to reach out.

I've got some spots opening up, and I'd love to help you feel better and ready for the shifting seasons!

PS. I work by appointment, aligned with school hours.

📲 Book an appointment via text/call: 281.948.2951, through our website, or DM me “READY” to chat!

08/01/2025

Attention all parents 🤣🤣

07/06/2025

Exciting news!

Dr. Paige (Pediatrician) and Dr. Boswell (Pediatric & Adolescent Gynecologist) are teaming up for a special event designed for 4th & 5th grade girls and their trusted adult—whether that’s mom, dad, grandma, aunt or another important person in their life.

Together, they’ll lead a Girlology session—a supportive, age-appropriate conversation about growing up, changing bodies, and navigating it all with confidence and accurate, medically accurate information.

Stay tuned for more details—this is one event you won’t want to miss this one!!