Venniece

Venniece Helping women in midlife find clarity in the in-between. Mirror Sessions • Dear Midlife Series ✨ Life Coach. Nutritionist. Author. Healthy Cooking enthusiast.

I create Innovative tools that Inspire people and Move them forward. I am a Passionate pursuer of Living Life Fully!

12/22/2025

Some doors closed so you’d stop settling.

12/21/2025

Don’t force it. Let timing work for you.

12/20/2025

Today’s job: less doing, more being.

Happy Birthday to my favorite person to do real life with.We’ve walked through sudden changes, quiet growth, and everyda...
12/20/2025

Happy Birthday to my favorite person to do real life with.

We’ve walked through sudden changes, quiet growth, and everyday joy—and somehow, we just keep showing up together. Your steadiness grounds me. Your laughter lifts me.

I’m grateful for the simple rhythm we’ve found—talking at the end of the day, laughing at our shows, and living life our way.

Here’s to more of that. 💛
Love Buns 😘

12/19/2025

Your strength might not be loud—and it’s life-giving.

You are not a checklist. You are not your output. You’re allowed to rest without guilt. You don’t need to earn your wort...
12/19/2025

You are not a checklist. You are not your output. You’re allowed to rest without guilt. You don’t need to earn your worth—it’s already in you. Take the break. Say no to the pressure. You’re still powerful when you pause.

~ Venniece

12/18/2025

Silence isn’t empty—it’s where clarity speaks.

12/17/2025

You haven’t missed anything—you’re right on time.

You might be tempted to focus on what you didn’t do this year. But pause for a second… and look again. 👀 What you carrie...
12/17/2025

You might be tempted to focus on what you didn’t do this year. But pause for a second… and look again. 👀

What you carried, what you moved through, what you built quietly inside—matters more than you’ve given yourself credit for.

🎯 That growth? It wasn’t random. It shaped something steady and strong in you.
🌱 Even the smallest steps built something you’ll carry into 2026.
✨ Don’t rush past it. Take a deep breath and feel that shift in your bones.

This is your reminder to stop and honor your journey. You’ve come farther than you think.

💬 Tell me in the comments—what shifted in you this year?

📌 Save this for when you need the reminder.

12/16/2025

You’re not supposed to be perfect—just present.

12/15/2025

Self-compassion isn’t hard because you’re doing it wrong.
It’s hard because some inner voices learned that pushing, staying strong, or focusing on others was safer.

In this short video, I’m naming what often gets missed.

In the full YouTube conversation, I walk through 5 common inner critic voices that quietly block compassion—and why they’re actually trying to help.

🎥 Watch the full video on YouTube
🔗 Link is in my bio

You don’t need to force kindness.
Understanding what’s in the way is the first step.

12/15/2025

You don’t have to prove your worth by productivity.

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Houston, TX
77024

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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