What are the opening hours?

Monday 9am - 9:55am 6:15pm - 8:25pm Tuesday 11:45am - 12:40pm 6:15pm - 8:40pm Wednesday 9am - 9:55am Thursday 10:15am - 11:10am 6:15pm - 8:40pm Friday 9am - 9:55am Saturday 9am - 9:55am Sunday 8:30am - 9:25am 6pm - 6:55pm

Yoga Better

Clear language, compassionate and uncommonly knowledgeable teachers, and an emphasis on growth while

Yoga Better is a evolutionary style of yoga and movement based on inquiry and study. It takes a naturalistic view of reality and seeks out what works and purges what doesn't.

01/21/2026

If your mid back or low back has been feeling tight, stiff, or compressed, try this 💚

This is a 3-minute at-home traction practice to create space through the thoracic + lumbar spine using a door frame, pillar, or even a sink/countertop.

✨ Great for:
• low back tightness
• mid-back stiffness
• desk + device posture
• that “compressed” feeling in your spine

Try it and tell me — do you feel the most relief in your mid back or low back?

01/07/2026

Yoga Better Training beings this Saturday!

5 months to upgrade your life.

Yogabetter.com

12/31/2025

🎁 THIS IS IT! 🎁 - https://mailchi.mp/yogabetter.com/nov-sale-5865193

12/24/2025

Holiday Schedule + Gratitude 🎁 - https://mailchi.mp/yogabetter.com/nov-sale-5865142

12/19/2025

So much love and gratitude for you (yes, you!) here at Yoga Better.

12/15/2025

THIS WEEK ONLY: Family Blocks + Shirt Sale !🎁 - https://mailchi.mp/yogabetter.com/nov-sale-5864900

12/12/2025

YB SALE 2.2! TSHIRTS + WORKSHOP!🎁 - https://mailchi.mp/yogabetter.com/nov-sale-5864847

12/08/2025

YB SALE WEEK TWOOOOOOOO! 🎁 - https://mailchi.mp/yogabetter.com/nov-sale-5864653

12/05/2025

If you want more freedom in your body and resilience in your life +
the ability to keep yourself and/or your students safe + an opening to discover a want you didn’t know you had…

The Yoga Better Training is open now.

You’re welcome here. 🤍

12/02/2025

Sleep tip!
December sale!
YB Training!

Love y'all.

12/01/2025

Woooots and a happy new year!!

It's sale season again, this time for the entire month of December.

So amazing, y'all!

This year, we've gone all out
- Blocks of 10 classes for $180 (Buy 5 get 1 free)
- Yearly unlimited for $1,750
- Online Discounts out the wazooo
- YB Training, too!

You can buy online at yogabetter.com

Or just come to a class at the studio.

We Love you!

A+A

11/18/2025

Let’s take a moment to care for, and be grateful for, our amazing thumbs. 👍💗
A little movement goes a long way to ease arthritis, improve strength, and keep them functioning beautifully.

Think of everything your thumbs make possible:
• Grip strength
• Buttoning and zipping
• Using chopsticks
• Opening that pesky pickle jar
• Crocheting a cozy hat 🧶
• Giving a solid thumbs-up
• And most importantly… using your utensils properly at an aristocratic English dinner. 😉

A tiny stretch today = a lifetime of “I’ve got this.”

👉 Join me every Tuesday morning on the After Show to keep your thumbs—and the rest of you—feeling better, one little practice at a time.

Address

2000 Edwards Street Suite 309
Houston, TX
77007

Opening Hours

Monday	9am - 9:55am
	6:15pm - 8:25pm
Tuesday	11:45am - 12:40pm
	6:15pm - 8:40pm
Wednesday	9am - 9:55am
Thursday	10:15am - 11:10am
	6:15pm - 8:40pm
Friday	9am - 9:55am
Saturday	9am - 9:55am
Sunday	8:30am - 9:25am
	6pm - 6:55pm

Telephone

+12817045578

Website

http://yogabetter.com/

Alerts

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