12/30/2025
New Year’s Resolution Tip for Parents
Instead of setting goals around doing more, try setting some around how you want your home to feel.
Calm? Connected? Stress-less?
Ask yourself ❓ What small daily habit would support that feeling?
Something as simple as “protecting bedtime routines” or “setting aside screen-free family moments every day” is all the start you need.
Resolutions work best when they support your family’s nervous system . . . not fill it with overwhelm.