Healthy Guidance with Ruth Tisa

03/23/2025

Superfood salad!! 🤩 Great for the gut microbiome & cells 😎

What do you guys like in your salads?

11/01/2024

New video!!! 🥳 Have you ever wondered how to keep asparagus fresh longer? I'm excited to show you this simple tip that has worked for me for years. I used to hate how my asparagus went bad in a plastic bag. It's not a cheap vegetable and finding a way to keep it fresh, was a MUST!

I Discovered the SECRET to Keeping Asparagus Fresh!! Have you ever wondered how to keep asparagus fresh longer? So how do you store asparagus? I'm excited to...

10/24/2024

New YT video 🤩 I hope you are encouraged today as I share how to trust God throught hard times while showing you how to make healthy "Reese's" peanut butter cups and sharing with you my new addition of Coconut Cult yogurt. You will see my reaction in the video as I take a bite of this yogurt. This yogurt seems to run out quickly in a store which is pretty crazy! But it has some amazing benefits that I will cover. I hope you are encouraged in Christ!

CHRISTIAN GIRL TALK! Healthy Reese's peanut butter cups, Trusting God

Christian girl talk today! I hope you are encouraged today as I share how to trust God throught hard times while showing you how to make healthy "Reese's" pe...

10/01/2024

Hey hey, friend!! Get Ready with me for a natural makeup Look! We are chatting it up about Christ and I hope you get some Christian Inspiration from joining me today. As a health coach, I live what I preach so this is a clean makeup look using only clean products.

Hey hey my friend!! Get Ready with me for a natural makeup Look! We are chatting it up about Christ and I hope you get some Christian Inspiration from joinin...

09/19/2024

Have you ever asked yourself the question, "what is my identity in Christ?" We can so easily think that our identity is in our relationships, careers, status, what others think of us, etc. Finding my identity in Christ has helped me to know God's purpose for me and how to love God and love others more. I hope you are encouraged as we sit and have a chat 😊

Have you ever asked yourself the question, "what is my identity in Christ?" We can so easily think that our identity is in our relationships, careers, status...

09/11/2024

“How to Make Natural Disinfecting Spray” video is up on my channel at “That Healthy Life” on YouTube 🤪

Would love to know your thoughts and if you have any health questions that you would like me to answer 🤗

Thanks for the love and support! Blessings friends!

Today I show you how to make Natural Disinfecting Spray at HOME! Non- toxic cleaning products are expensive and don't always perform BUT THIS, is SUPER EASY ...

09/03/2024

Hey friends! I’m so excited to bring you this simple way to make hand soap. It is super easy, natural, and non-toxic🤪 @ That Healthy Life on YouTube 🤗

Share your videos with friends, family, and the world

12/15/2023

🚫 Toxic cells can wreak havoc in our bodies! From damaging tissues to compromising our immune system, they're trouble and detrimental to our health.

When the cells are inflamed, they cannot hear hormones or allow certain vitamins to bind to the cell receptor to get inside the cell. Toxic cells are inflamed. The cell can't let the toxins out that's produced from our mitochondria producing energy. The whole cell begins to dysfunction and starts to affect our health since they can't communicate properly and tell the body what to do or not do.

We need to detox down tot the cell and I have created a Parasite Masterclass that doesn't just focus on parasites but detoxing the whole body. Check out my Parasite Masterclass! LINK IN BIO ⬆️

If you want a deeper and life transformative course then I would watch the Thyroid Webinar or the General Webinar linked in my BIO👆

12/14/2023

Where are toxins found?

Toxins are sneaky intruders that can disrupt our well-being, lurking in unexpected places. These toxins can hide in our food, chemicals produced by chemical plants, and even our daily use of phonse and computers through EMF's which are low levels of radiation!! Yikes!!

Education and action are power! 🌟 Join me on a journey to detoxify and understand the impact of toxins in my Parasite Masterclass. Let's take charge of our health together!

👉 Seek more guidance:
Parasite Masterclass LINK IN BIO ⬆️
Dr. P***a Webinar LINK IN BIO ⬆️
Dr. P***a Thyroid Webinar LINK IN BIO ⬆️

12/13/2023

🌿 Nourish Your Body with Organic Foods that are closest to the way God created! 🍎✨

Eating organic isn't just a trend; it's a conscious choice to prioritize your health and well-being. Embracing organic foods means nourishing your body with high nutrients, free from harmful pesticides and chemicals, like glyphosate.

Make a commitment to your health! 🌟 Fuel your body with organic whole foods. Always eat foods created by God and eliminate foods created by man or touched by man.

👉 Seek more guidance:
Parasite Masterclass LINK IN BIO ⬆️
Dr. P***a Webinar LINK IN BIO ⬆️
Dr. P***a Thyroid Webinar LINK IN BIO ⬆️

11/29/2023

🚨 Uncover the warning signs of toxicity: from emotional exhaustion to chemical toxicity. Learn to spot the symptoms and protect your well-being!

Symptoms are a sign that something is happening upstream. We must not ignore these. I am a heath coach that works with the P***a Program and we specialize in helping you find the root cause of your condition.

Feel free to watch the General or Thyroid Webinars linked in my bio if you need to get to the root cause of your illness. We must detox the body and get rid of the toxic stressors. If you would like to work with me in the P***a Program, feel free to request me as a coach and I will be your guide, cheering you on 🤩

Want to know more about how to detox parasites? Check out my Parasite Masterclass! LINK IN BIO ⬆️

11/23/2023

Happy Thanksgiving! 🦃🍁🥧 🎇