Dr. Monica Dayanand, DAOM, L.Ac.

03/22/2026

Have you ever tried yoga, acupuncture and sound bath meditation all together?! ✨❤️ Always a pleasure to gather with these women for a little bit of magic.

.wellness_htx

02/26/2026

02/18/2026

The Year of the Fire Horse invites us to move forward — not timidly, but with intention.

With grace.
With clarity.
With fire in our bones.

This is the energy of taking charge of your health as a woman — no matter what transition you’re walking through.

Trying to conceive.
Healing after loss.
Navigating postpartum.
Rediscovering yourself in perimenopause.

The Fire Horse does not cling to what no longer serves her.
She releases it.
She outgrows it.
She runs toward what aligns.

This year, let yourself leave behind:
• habits that drain you
• narratives that shrink you
• relationships with your body rooted in criticism instead of care

Step into your feminine power!! 💖✨
To your hormones being in balance.
To your nervous system being regulated.
To your future self feeling better.

Forward is a direction.
But it is also a decision. 🔥🐎

02/13/2026

Breastfeeding in public
is not activism.
It’s feeding a baby.

Breastfeeding in public is not a political statement.

It’s not attention seeking.

It’s not inappropriate.

It’s not up for debate.

If you’re uncomfortable, look away.

Babies don’t eat on your schedule.

And your discomfort is not more important than a hungry child.

Where’s the most random place you’ve breastfed?
👇

02/12/2026

One of the greatest honors of my work… ✨

Watching a fertility patient become a pregnancy patient…
then a postpartum mama…

And finally getting baby snuggles while she’s on the table enjoying her much needed self-care time. 🥹💖

Supporting a woman through every phase of her journey into motherhood is something I will never take for granted. This is why I do what I do.

Posted with permission 🥰

01/30/2026

These are scary times. Keep your Liver Qi flowing free, and Spleen Qi well-supported… 🥲🫶✨



(I forgot from which clever acupuncturist I yoinked the graphic, but if you want credit DM me and I’ll tag you!)

01/18/2026

💕💕

01/12/2026

Still soaking in the magic from this weekend!! ✨

I spent the last few days immersed in a Chinese herbal medicine seminar with , deepening my understanding of their pulse and tongue diagnosis system—and wow, what a gift it was to learn, feel, listen, and see in a whole new way.

Beyond the medicine, the people made it truly special. So many kind, passionate, deeply grounded practitioners from all over the country and Canada 🇨🇦🫶 coming together with the same love for this medicine and respect for the body’s wisdom. There’s something incredibly nourishing about being in a room full of genuine humans who care so deeply about healing.

Grateful, inspired, and excited to weave this knowledge even more intentionally into my work 🤍

01/10/2026

Getting hands on with pulse and tongue diagnosis this weekend with 🙌😍

12/27/2025

Everything you learned in school was wrong.
New research overturns the fastest swimmer myth. The egg releases chemical signals to attract only s***m with the most compatible DNA, actively rejecting the rest. She's not waiting. She's selecting. Fertilization was never a race. It was an audition.
Shared for informational purposes only.
Source: Stockholm University / Nature

12/20/2025

Happy Holidays! -

As the year winds down, I want to start by saying thank you. Thank you for trusting me with your care, for being part of this community, and for making this work so meaningful. 🎄✨ The holiday season is always a special time to slow down, soak in the simple joys, and celebrate connection, laught...

11/26/2025

🍁 Happy Thanksgiving, everyone! 🍁

If you’re in town this weekend, I’d love to see you at this season’s Acupuncture + Sound Bath Meditation with of . This experience is always deeply restorative, and the post-Thanksgiving weekend is the perfect moment to pause, rest, and reconnect with gratitude.

And yes… you get a FREE plant 🌿✨ (because who doesn’t love plants?!)

🧘‍♀️ Yoga, Plants & Acupuncture @ Blessings

📅 Nov 29
🕙 10:00–11:30 AM CST
📍 365 W 19th St, Houston, TX 77008
🎟️ Tickets: $44.52

💛 What’s Included

✨ Restorative Yoga
Gentle, grounding postures to calm your mind and body.

✨ Sound Meditation
A healing soundscape to align, soothe, and rejuvenate.

✨ Acupuncture + Ear Seeds
Small but powerful wellness tools to support balance.

✨ A FREE Plant + Community Connection
Take home a plant as a thank-you gift 🌿 and enjoy Blessings’ signature tea while connecting with like-minded humans.

👜 What to Bring

• Yoga or fitness mat
• Comfortable clothing
• A journal + pen

This is the ultimate mind-and-body reset as we move through the fall season. 🍂✨

Limited spots available — tap the link in bio to reserve your mat!