Eddins Counseling Group

Eddins Counseling Group Call us to be matched with a specialist. https://linktr.ee/eddinscounseling.com Tired of struggling? Let us help you create a career and life you love.

**Online therapy available.** Full service mental health and career counseling practice with a range of specialties for adults, couples, children, teens, and families. It can be different - your life, your career, your relationships, and how you feel. With compassion, understanding and experience, we can help you find relief and create more peace, confidence, self-acceptance and joy in your life. We offer individual therapy, premarital, couples and marriage counseling, family therapy, psychological assessments, and career counseling and testing in Houston, TX as well as online therapy in Texas, Indiana, and Alabama. Our counselors are specialists as we believe in matching clients with therapists who truly understand their needs. We work with anxiety, depression, eating disorders, adhd, couples and relationships, trauma, postpartum depression/anxiety, OCD, insomnia, LGBTQ concerns, parenting concerns, child and play therapy, teen counseling, infertility and adoption and more. page Policy:

This site does not provide therapy nor is it intended to replace working with a licensed professional. This page is intended to be a resource for emotional, career, relationship and body wellness. This page is intended to be a safe environment where everyone is welcome to interact without spam, harassment, inflammatory or obscene remarks, prejudice, or other nonsense. We reserve the right to remove comments or tags as we see fit. You are welcome to comment and post on this page within the following guidelines:

- Commenting or posting does not constitute a counseling relationship.
- This page is open to the public, thus, commenting or posting does not indicate having any previous counseling relationship, merely an interest in wellness.
- Comments by the page owner or administrator are not considered counseling or advice.
- Please do not "out" anyone in your posts. If your posts reveal the identity of one of our clients your post will be deleted and you will be banned/un-liked. We take this protection of confidentiality very seriously.
- Ads and links: Please, no blatant selling. You are welcome to assist others in the community and we request that you use your good judgment when posting.
- Explicit/Hate Speech: Don’t be defamatory, insulting, discriminatory, abusive, demeaning, or indecent. It won’t be tolerated.
- Tagged posts: We thank you for tagging us in your posts but we may not keep all the tags on our wall. Let us know if there is a problem. We will try and address your needs but we may ask you to take the conversation offline. Violations of our policy may result in blocking your access to our page. Welcome to the community. We are deeply grateful for your presence here. If you have questions about this page or its contents, please don't hesitate to contact us at 832-209-2222 or visit us at http://eddinscounseling.com.

You’re not “bad at managing stress.”You’re burned out.If you’ve been feeling exhausted, irritable, distracted, and overw...
02/22/2026

You’re not “bad at managing stress.”
You’re burned out.
If you’ve been feeling exhausted, irritable, distracted, and overwhelmed at work, this is for you.

Join us for “When the Burnout Is Real: Managing Mental Health and Well-being in the Workplace” with Tasha DeWalt.

🗓 Date: March 12th
⏰ Time: 7 PM CDT
💻 Location: Online (Join from anywhere)
🎟 Cost: FREE

This empowering session is designed for professionals who are tired of just “pushing through” and ready for real tools that actually work.
You don’t have to keep running on empty.

✨ Register now and reserve your free spot before it fills up.
👉 https://eddinscounseling.com/group/when-the-burnout-is-real-managing-mental-health-and-wellbeing-in-the-workplace/

✨ A gentle reminder ✨You deserve to take care of yourself just as much as you care for others. Rest, boundaries, and sel...
02/22/2026

✨ A gentle reminder ✨
You deserve to take care of yourself just as much as you care for others. Rest, boundaries, and self-kindness aren’t selfish—they’re necessary. 💛

✨ Fact vs. Myth ✨MYTH: Mental health issues are always the result of trauma.FACT: While trauma can contribute to mental ...
02/21/2026

✨ Fact vs. Myth ✨

MYTH: Mental health issues are always the result of trauma.
FACT: While trauma can contribute to mental health conditions, they can also arise from genetics, brain chemistry, and other factors. 💛

Mental health is complex, and multiple factors influence it—understanding this helps reduce stigma and encourages support. 🌱

Adult ADHD Test: Do I Have ADHD?ADHD in adults is often misunderstood and frequently goes unrecognized—especially in wom...
02/20/2026

Adult ADHD Test: Do I Have ADHD?

ADHD in adults is often misunderstood and frequently goes unrecognized—especially in women and adults who were never diagnosed as children. While ADHD affects men and women at similar rates, women are significantly less likely to receive a diagnosis. If you’ve ever wondered whether ADHD could be affecting your focus, organization, emotions, or daily functioning, this quiz is a helpful place to start.

This Adult ADHD Test is an exploratory screening designed to help you reflect on symptoms commonly associated with adult ADHD. While it is not a diagnosis, it can offer valuable insight and help you decide whether seeking professional support may be beneficial.

If your results suggest the presence of ADHD symptoms, we strongly encourage you to connect with a mental health professional to discuss next steps, including a full evaluation and potential treatment options.

Please note: This quiz is intended for adults only and does not screen for ADHD in children.

👉https://eddinscounseling.com/self-test/adult-adhd-screening-quiz/

Parenting Skills Training GroupParenting a child with big emotions or challenging behaviors can feel overwhelming—especi...
02/19/2026

Parenting Skills Training Group

Parenting a child with big emotions or challenging behaviors can feel overwhelming—especially when the usual advice doesn’t seem to work.

Our Parenting Skills Training Group is designed for stressed parents of children ages 2–10 who need practical, effective strategies to manage meltdowns, impulsivity, and daily struggles in a new way.

If you’re longing for more peace at home, less stress in public, and a stronger connection with your child, this group will provide the tools, support, and guidance you’ve been missing. You don’t have to do this alone—help is here.

👉https://eddinscounseling.com/parenting-skills-training-group/

Building Healthy Routines That Support Long-Term SobrietyLong-term sobriety becomes more sustainable when daily life fee...
02/18/2026

Building Healthy Routines That Support Long-Term Sobriety

Long-term sobriety becomes more sustainable when daily life feels structured, balanced, and supportive. This article explores how simple, consistent routines—rather than motivation alone—can reduce stress, manage cravings, and create emotional stability over time. From anchor habits and morning routines to sleep, nutrition, movement, and evening structure, small daily practices help bring predictability to recovery and make difficult moments more manageable.

The article highlights how routines act as a buffer during cravings, emotional overwhelm, and unstructured “risk hours,” while also emphasizing the importance of sleep, steady energy through food and hydration, and movement that feels realistic and enjoyable. It also underscores the role of support systems, showing how scheduled check-ins, therapy, and social connection strengthen accountability and reduce isolation. Most importantly, recovery-friendly routines are framed as flexible and compassionate—focused on progress, not perfection.

At Eddins Counseling & Therapy Group, we understand that healthy routines are not just habits—they are protective tools that support long-term recovery and emotional well-being.

👉https://eddinscounseling.com/building-healthy-routines-that-support-long-term-sobriety/

You are allowed to take up space. 💛You are allowed to say no.You are allowed to set boundaries that protect your peace —...
02/18/2026

You are allowed to take up space. 💛
You are allowed to say no.
You are allowed to set boundaries that protect your peace — without guilt.

Your well-being matters.

✨ Did You Know? ✨FACT: Practicing stress management techniques can help prevent mental health issues and improve overall...
02/17/2026

✨ Did You Know? ✨

FACT: Practicing stress management techniques can help prevent mental health issues and improve overall well-being. 🧠💛

✨ Signs of Mental Well-Being ✨• A sense of contentment• A zest for living—and the ability to laugh and have fun• Self-co...
02/16/2026

✨ Signs of Mental Well-Being ✨

• A sense of contentment
• A zest for living—and the ability to laugh and have fun
• Self-confidence and healthy self-esteem
• A balanced rhythm between work and play, rest and activity

Mental health isn’t about perfection—it’s about balance, awareness, and care. 💚

✨ Did You Know? ✨FACT: Cognitive-Behavioral Therapy (CBT) is an effective treatment for many mental health conditions, h...
02/15/2026

✨ Did You Know? ✨

FACT: Cognitive-Behavioral Therapy (CBT) is an effective treatment for many mental health conditions, helping people manage thoughts, emotions, and behaviors for lasting change. 💛

✨ REMINDER ✨Progress isn’t just about reaching the destination—it’s about honoring the journey, the effort, and the smal...
02/15/2026

✨ REMINDER ✨
Progress isn’t just about reaching the destination—it’s about honoring the journey, the effort, and the small steps along the way. Keep going. You’re doing more than you think. 💛

Take a moment to check in with yourself today. 💛How are you really feeling?Pause, breathe, and give yourself permission ...
02/13/2026

Take a moment to check in with yourself today. 💛
How are you really feeling?
Pause, breathe, and give yourself permission to be honest — with no judgment.

Address

5225 Katy Freeway, Suite 103
Houston, TX
77007

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 8pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+18325592622

Website

https://linktr.ee/eddinscounseling.com, https://eddinscounseling.janeapp.com/

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Our Story

**Online Therapy/Video Sessions Available for ALL Services**Eddins Counseling Group is a specialist based counseling center offering online therapy through video ( in multiple states) or in-person therapy (in Houston) for children (ages 2+), teenagers, adults, families, and couples.Our therapists offer services for addictions, anxiety, depression, binge eating, eating disorders, body image, PTSD & trauma, child and play therapy, CBT, DBT & EMDR therapy, couples, marriage counseling & relationships, parenting, co-parenting, postpartum depression, perinatal mood disorders, ADHD coaching, autism spectrum, psychological testing, career counseling & testing and more. We offer several group programs including eating disorder recovery, teen and adult DBT therapy groups. We offer counseling in English, Spanish, French, Vietnamese and Farsi.