Eddins Counseling Group

Eddins Counseling Group Call us to be matched with a specialist. https://linktr.ee/eddinscounseling.com Tired of struggling? Let us help you create a career and life you love.

**Online therapy available.** Full service mental health and career counseling practice with a range of specialties for adults, couples, children, teens, and families. It can be different - your life, your career, your relationships, and how you feel. With compassion, understanding and experience, we can help you find relief and create more peace, confidence, self-acceptance and joy in your life. We offer individual therapy, premarital, couples and marriage counseling, family therapy, psychological assessments, and career counseling and testing in Houston, TX as well as online therapy in Texas, Indiana, and Alabama. Our counselors are specialists as we believe in matching clients with therapists who truly understand their needs. We work with anxiety, depression, eating disorders, adhd, couples and relationships, trauma, postpartum depression/anxiety, OCD, insomnia, LGBTQ concerns, parenting concerns, child and play therapy, teen counseling, infertility and adoption and more. page Policy:

This site does not provide therapy nor is it intended to replace working with a licensed professional. This page is intended to be a resource for emotional, career, relationship and body wellness. This page is intended to be a safe environment where everyone is welcome to interact without spam, harassment, inflammatory or obscene remarks, prejudice, or other nonsense. We reserve the right to remove comments or tags as we see fit. You are welcome to comment and post on this page within the following guidelines:

- Commenting or posting does not constitute a counseling relationship.
- This page is open to the public, thus, commenting or posting does not indicate having any previous counseling relationship, merely an interest in wellness.
- Comments by the page owner or administrator are not considered counseling or advice.
- Please do not "out" anyone in your posts. If your posts reveal the identity of one of our clients your post will be deleted and you will be banned/un-liked. We take this protection of confidentiality very seriously.
- Ads and links: Please, no blatant selling. You are welcome to assist others in the community and we request that you use your good judgment when posting.
- Explicit/Hate Speech: Don’t be defamatory, insulting, discriminatory, abusive, demeaning, or indecent. It won’t be tolerated.
- Tagged posts: We thank you for tagging us in your posts but we may not keep all the tags on our wall. Let us know if there is a problem. We will try and address your needs but we may ask you to take the conversation offline. Violations of our policy may result in blocking your access to our page. Welcome to the community. We are deeply grateful for your presence here. If you have questions about this page or its contents, please don't hesitate to contact us at 832-209-2222 or visit us at http://eddinscounseling.com.

✨ Characteristics of Emotional Strength ✨• Optimism – Maintaining a positive outlook even in challenging times• Persever...
03/16/2026

✨ Characteristics of Emotional Strength ✨

• Optimism – Maintaining a positive outlook even in challenging times
• Perseverance – Continuing to move forward despite obstacles
• Emotional Awareness – Recognizing and understanding your feelings
• Internal Focus and Control – Believing you can influence your own life and choices

Building emotional strength takes practice, self-reflection, and patience. 💛

College is supposed to be exciting.So why are so many students silently struggling?Behind grades, group chats, and campu...
03/16/2026

College is supposed to be exciting.
So why are so many students silently struggling?

Behind grades, group chats, and campus events, there are students feeling overwhelmed, isolated, and unsure how to ask for help. And parents and faculty often don’t know what to look for — or what to say.

We’re hosting a FREE online webinar:
“University of Sorrow: A Primer on Suicidality in College Populations”
🗓 Date: April 9th
⏰ Time: 7 PM CDT
💻 Location: Online (attend from anywhere)
💲 Cost: Completely FREE

This event is for undergraduate students, prospective students, parents, and higher education professionals who want to better understand the mental health challenges college students face — and how to respond when it matters most.
You are not alone in caring about this.
And you don’t have to navigate it without guidance.

👉 Register now to save your free spot: https://eddinscounseling.com/group/university-of-sorrow-a-primer-on-suicidality-in-college-populations/

✨ Reminder ✨You don’t have to do everything at once. Pause, breathe, and prioritize what matters most right now. One ste...
03/15/2026

✨ Reminder ✨
You don’t have to do everything at once. Pause, breathe, and prioritize what matters most right now. One step is enough. 🤍

Anxiety Quiz: Do I Have Anxiety?Anxiety is one of the most common mental health conditions — but it doesn’t look the sam...
03/13/2026

Anxiety Quiz: Do I Have Anxiety?

Anxiety is one of the most common mental health conditions — but it doesn’t look the same for everyone. If you’ve been experiencing persistent worry, dread, fear, or constant tension, our online quiz can help you better understand what you’re feeling. This research-based screening tool is designed to identify symptoms that may be consistent with generalized anxiety disorder and help you determine whether you should seek further support.

Answer each question honestly based on your experiences over the past two weeks. While this quiz does not provide a formal diagnosis, it can offer valuable insight into your symptoms and guide your next steps toward healing.

👉https://eddinscounseling.com/self-test/anxiety-quiz/

6 Ways Chronic Pain Impacts Your Mental Well-Being And How to CopeChronic pain affects far more than the body—it can qui...
03/12/2026

6 Ways Chronic Pain Impacts Your Mental Well-Being And How to Cope

Chronic pain affects far more than the body—it can quietly reshape your emotional well-being, sleep, identity, relationships, and sense of security. When pain becomes persistent or unpredictable, it often fuels anxiety, depression, fear of flare-ups, financial stress, and social withdrawal. Over time, this cycle of discomfort and emotional strain can shrink your world, making everyday tasks feel overwhelming and leaving you feeling isolated or misunderstood. Understanding how pain and influence each other is the first step toward breaking that exhausting loop.

The good news is that practical, evidence-based strategies can help you regain a sense of control. Approaches like cognitive behavioral therapy, , sleep support, and structured flare planning can reduce emotional distress and improve resilience—even when pain is ongoing.

At Eddins Counseling & Therapy Group, we specialize in whole-person care that addresses both the physical and emotional impact of . Visit our website to read the full article and learn how the right support can help you feel stronger, steadier, and more empowered.

👉https://eddinscounseling.com/6-ways-chronic-pain-impacts-your-mental-well-being-and-how-to-cope/

Regain Emotional Balance with DBT Skills GroupIf overwhelming emotions feel like they’re running your life, the Dialecti...
03/12/2026

Regain Emotional Balance with DBT Skills Group

If overwhelming emotions feel like they’re running your life, the Dialectical Behavioral Therapy (DBT) Skills Group can help you regain control. Designed for individuals who struggle with intense feelings like anger, sadness, anxiety, or frustration, this group teaches practical, research-based skills to help you regulate emotions, reduce reactivity, and improve relationships. Participants learn long-term coping strategies that build stability in their personal lives, careers, and connections with others.

Emotional vulnerability can stem from genetics, trauma, or neglect — and while short-term coping methods may offer temporary relief, they often create new challenges. A DBT skills group provides healthier, sustainable tools to manage distress, strengthen interpersonal effectiveness, and create a more meaningful, connected life. If you’re feeling stuck or defeated, DBT can offer a structured path toward greater balance and emotional resilience.

👉https://eddinscounseling.com/dbt-skills-group-2/

This is your sign.If you’ve been telling yourself:“I’ll deal with it after this busy season.”“I just need to push throug...
03/11/2026

This is your sign.
If you’ve been telling yourself:
“I’ll deal with it after this busy season.”
“I just need to push through.”
“It’s not that bad.”
Burnout rarely fixes itself.
Your health, your mood, your relationships, and your peace of mind matter too much to ignore.
🚨 This is your LAST CHANCE to register for
“When the Burnout Is Real: Managing Mental Health and Well-being in the Workplace.”
It’s free. It’s online. And it could be the reset you’ve been needing.
Don’t wait until your body forces you to slow down.

👉 Click the link and register now before enrollment closes. Your future self will thank you.
https://eddinscounseling.com/group/when-the-burnout-is-real-managing-mental-health-and-wellbeing-in-the-workplace/

Did you know? 🧠Schizophrenia affects about 1% of the population and is considered one of the most serious mental health ...
03/11/2026

Did you know? 🧠

Schizophrenia affects about 1% of the population and is considered one of the most serious mental health disorders. Early support, compassionate care, and reducing stigma can make a meaningful difference in outcomes. 💚

✨ Did You Know? ✨FACT: Mental health conditions can affect anyone, regardless of age, gender, or background. Awareness a...
03/10/2026

✨ Did You Know? ✨

FACT: Mental health conditions can affect anyone, regardless of age, gender, or background. Awareness and support are key. 💛

✨ Foods That Can Negatively Affect Your Mood ✨• Excessive caffeine• Sugary snacks• Alcohol• Foods high in trans fatsWhat...
03/09/2026

✨ Foods That Can Negatively Affect Your Mood ✨

• Excessive caffeine
• Sugary snacks
• Alcohol
• Foods high in trans fats

What you eat can influence how you feel—small, mindful choices can support both your mood and energy. 💚

✨ A reminder ✨Your mental health is not a destination—it’s a continuous journey. Be kind to yourself as you learn, grow,...
03/08/2026

✨ A reminder ✨
Your mental health is not a destination—it’s a continuous journey. Be kind to yourself as you learn, grow, and heal along the way. 💚

When was the last time you took a real break during your workday?Not scrolling.Not multitasking.A real mental reset.In t...
03/08/2026

When was the last time you took a real break during your workday?
Not scrolling.
Not multitasking.
A real mental reset.

In this webinar, you’ll learn:
🧠 Simple brain breaks you can do at your desk
💡 Exercises to reduce stress in minutes
⚖️ How to build healthier daily routines for better work/life balance

Imagine ending your workday feeling accomplished instead of completely depleted.
Burnout doesn’t have to be your norm.

✨ Sign up for our FREE webinar and learn how to create a work life that supports your mental, physical, and emotional health.
👉 https://eddinscounseling.com/group/when-the-burnout-is-real-managing-mental-health-and-wellbeing-in-the-workplace/

Address

5225 Katy Freeway, Suite 103
Houston, TX
77007

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 8pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+18325592622

Website

https://linktr.ee/eddinscounseling.com, https://eddinscounseling.janeapp.com/

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Our Story

**Online Therapy/Video Sessions Available for ALL Services**Eddins Counseling Group is a specialist based counseling center offering online therapy through video ( in multiple states) or in-person therapy (in Houston) for children (ages 2+), teenagers, adults, families, and couples.Our therapists offer services for addictions, anxiety, depression, binge eating, eating disorders, body image, PTSD & trauma, child and play therapy, CBT, DBT & EMDR therapy, couples, marriage counseling & relationships, parenting, co-parenting, postpartum depression, perinatal mood disorders, ADHD coaching, autism spectrum, psychological testing, career counseling & testing and more. We offer several group programs including eating disorder recovery, teen and adult DBT therapy groups. We offer counseling in English, Spanish, French, Vietnamese and Farsi.