Eddins Counseling Group

Eddins Counseling Group Call us to be matched with a specialist. https://linktr.ee/eddinscounseling.com Tired of struggling? Let us help you create a career and life you love.

**Online therapy available.** Full service mental health and career counseling practice with a range of specialties for adults, couples, children, teens, and families. It can be different - your life, your career, your relationships, and how you feel. With compassion, understanding and experience, we can help you find relief and create more peace, confidence, self-acceptance and joy in your life. We offer individual therapy, premarital, couples and marriage counseling, family therapy, psychological assessments, and career counseling and testing in Houston, TX as well as online therapy in Texas, Indiana, and Alabama. Our counselors are specialists as we believe in matching clients with therapists who truly understand their needs. We work with anxiety, depression, eating disorders, adhd, couples and relationships, trauma, postpartum depression/anxiety, OCD, insomnia, LGBTQ concerns, parenting concerns, child and play therapy, teen counseling, infertility and adoption and more. page Policy:

This site does not provide therapy nor is it intended to replace working with a licensed professional. This page is intended to be a resource for emotional, career, relationship and body wellness. This page is intended to be a safe environment where everyone is welcome to interact without spam, harassment, inflammatory or obscene remarks, prejudice, or other nonsense. We reserve the right to remove comments or tags as we see fit. You are welcome to comment and post on this page within the following guidelines:

- Commenting or posting does not constitute a counseling relationship.
- This page is open to the public, thus, commenting or posting does not indicate having any previous counseling relationship, merely an interest in wellness.
- Comments by the page owner or administrator are not considered counseling or advice.
- Please do not "out" anyone in your posts. If your posts reveal the identity of one of our clients your post will be deleted and you will be banned/un-liked. We take this protection of confidentiality very seriously.
- Ads and links: Please, no blatant selling. You are welcome to assist others in the community and we request that you use your good judgment when posting.
- Explicit/Hate Speech: Don’t be defamatory, insulting, discriminatory, abusive, demeaning, or indecent. It won’t be tolerated.
- Tagged posts: We thank you for tagging us in your posts but we may not keep all the tags on our wall. Let us know if there is a problem. We will try and address your needs but we may ask you to take the conversation offline. Violations of our policy may result in blocking your access to our page. Welcome to the community. We are deeply grateful for your presence here. If you have questions about this page or its contents, please don't hesitate to contact us at 832-209-2222 or visit us at http://eddinscounseling.com.

🌟 5 First Steps to Deal with Depression 🌟Stay connected – Spend time with friends, family, or support groups. Connection...
04/06/2026

🌟 5 First Steps to Deal with Depression 🌟

Stay connected – Spend time with friends, family, or support groups. Connection matters. 💬
Engage in enjoyable activities – Do things that bring you joy, even small ones. 🎨🎶
Set achievable goals – Break tasks into small, manageable steps to build momentum. ✅
Challenge negative thinking – Notice negative thoughts and gently reframe them. 🧠
Talk with a healthcare provider – Professional guidance is key to support and treatment. 🩺

Taking even one step can make a difference. 💛

A reminder: Practice patience with yourself. Healing takes time, and every small step forward is progress. 🌿💛 ...
04/05/2026

A reminder: Practice patience with yourself. Healing takes time, and every small step forward is progress. 🌿💛

Am I Depressed? Take Our Online Depression TestWondering whether you’re simply feeling tired and overwhelmed or experien...
04/04/2026

Am I Depressed? Take Our Online Depression Test

Wondering whether you’re simply feeling tired and overwhelmed or experiencing symptoms of depression? Our online can help you better understand what you may be feeling. While mood changes are a normal part of life, ongoing feelings of sadness, fatigue, irritability, difficulty concentrating, or unexplained aches and pains may be signs of depression. Some people may not feel sad at all and instead experience irritability or restlessness.

This short quiz helps screen for symptoms commonly associated with clinical depression and can give you insight into the possible severity of what you’re experiencing. While the results cannot provide a diagnosis, they can help you decide whether it might be helpful to speak with a qualified mental health professional.

Instructions: Think about your experiences over the past two weeks and answer each question based on how often you have noticed the listed symptoms. All fields must be completed to receive your results.

👉https://eddinscounseling.com/self-test/depression-quiz/

💛 Reminder:Your mental health is not a destination; it’s a continuous journey. 🌿Small steps, self-care, and seeking supp...
04/04/2026

💛 Reminder:

Your mental health is not a destination; it’s a continuous journey. 🌿

Small steps, self-care, and seeking support along the way all matter. Keep going—you’re doing better than you think. 💪

Strategies for Managing Urges in Early RecoveryWhen substance use stops, the brain doesn’t instantly reset. It still cra...
04/03/2026

Strategies for Managing Urges in Early Recovery

When substance use stops, the brain doesn’t instantly reset. It still craves the dopamine reward it’s used to, making urges feel intense and sometimes overwhelming. Add in emotional stress, daily triggers, and old habit loops, and it’s easy to feel stuck.

But here’s the key: cravings are temporary—and manageable.

This article breaks down why urges happen and how to handle them with confidence. From recognizing early warning signs to using practical tools like movement, grounding exercises, healthy distractions, and reframing negative thoughts, small daily actions can make a big difference. Building a strong support system and creating steady routines also play a major role in staying on track.

Recovery isn’t about eliminating cravings completely—it’s about learning how to respond to them in healthier, more empowering ways.

👉 Want to learn the exact strategies that can help you stay in control and feel more confident in your recovery?

Visit our website to explore the full article, take self-assessment quizzes, and discover how our team can support you every step of the way.

👉https://eddinscounseling.com/finding-calm-after-cravings-strategies-for-managing-urges-in-early-recovery/

Teen DBT Skills Group for High SchoolersHelp your teen build the emotional skills they need to thrive. Our Teen DBT Skil...
04/02/2026

Teen DBT Skills Group for High Schoolers

Help your teen build the emotional skills they need to thrive. Our Teen DBT Skills Group teaches practical strategies from Dialectical Behavior Therapy (DBT) to help high schoolers regulate emotions, manage stress, and make healthy, effective choices.

This skills-based approach balances acceptance and change, supporting teens in understanding themselves while developing tools for growth. Through guided learning and support, teens can build confidence, strengthen coping skills, and create a life they feel proud of—now and in the future.

👉https://eddinscounseling.com/teen-dbt-skills-group/

You don’t have to be a therapist to help save a life.In this webinar, you’ll learn what it means to be a “suicide gateke...
04/02/2026

You don’t have to be a therapist to help save a life.

In this webinar, you’ll learn what it means to be a “suicide gatekeeper” — and how everyday people can recognize, respond, and connect someone to help.

Imagine feeling confident enough to:
• Ask the hard question
• Respond without panic
• Guide someone toward resources
• Be part of the solution instead of feeling powerless
Students deserve communities that are informed and prepared.
And that starts with education.

👉 Register for this free webinar and become part of a more aware, proactive campus culture: https://eddinscounseling.com/group/university-of-sorrow-a-primer-on-suicidality-in-college-populations/

Did you know?Fact: Sleep disorders are closely linked to mental health conditions such as depression and anxiety. Poor s...
04/01/2026

Did you know?

Fact: Sleep disorders are closely linked to mental health conditions such as depression and anxiety. Poor sleep can affect mood, energy, and emotional balance, while mental health challenges can also make it harder to get restful sleep. Prioritizing healthy sleep habits can play an important role in overall well-being. 🌙

Myth: Panic attacks can be fatal.Fact: Panic attacks can feel extremely intense and frightening, but they are not life-t...
03/31/2026

Myth: Panic attacks can be fatal.

Fact: Panic attacks can feel extremely intense and frightening, but they are not life-threatening. With the right coping strategies, support, and understanding of what’s happening in your body, people can learn to manage and reduce panic attacks. 💙

Top 5 Signs of PTSD to Be Aware Of 💭• Experiencing or witnessing a life-threatening event• Intrusive thoughts or interna...
03/30/2026

Top 5 Signs of PTSD to Be Aware Of 💭

• Experiencing or witnessing a life-threatening event
• Intrusive thoughts or internal reminders of the trauma
• Changes in mood, thinking, or emotional state
• Ongoing feelings of anxiety or being constantly on edge
• Avoidance of people, places, or situations that trigger memories

If this resonates with you or someone you care about, know that support is available and healing is possible. 💛

You don’t have to navigate growth on your own. 💛This webinar is led by Vanessa Clairjeune, a compassionate therapist ded...
03/30/2026

You don’t have to navigate growth on your own. 💛

This webinar is led by Vanessa Clairjeune, a compassionate therapist dedicated to helping you reconnect with yourself, process emotions, and move forward with intention and confidence.
Her approach is warm, supportive, and grounded—so you feel truly seen and understood.

👉 Join Vanessa and reserve your spot:
https://eddinscounseling.com/group/new-moon-in-aries-ignite-your-intentions/

Your mental health is a priority, not an afterthought. 🌸 Take time for yourself, set boundaries, and nurture your mind j...
03/29/2026

Your mental health is a priority, not an afterthought. 🌸 Take time for yourself, set boundaries, and nurture your mind just like you do your body. 💛

Address

5225 Katy Freeway, Suite 103
Houston, TX
77007

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 8pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+18325592622

Website

https://linktr.ee/eddinscounseling.com, https://eddinscounseling.janeapp.com/

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Our Story

**Online Therapy/Video Sessions Available for ALL Services**Eddins Counseling Group is a specialist based counseling center offering online therapy through video ( in multiple states) or in-person therapy (in Houston) for children (ages 2+), teenagers, adults, families, and couples.Our therapists offer services for addictions, anxiety, depression, binge eating, eating disorders, body image, PTSD & trauma, child and play therapy, CBT, DBT & EMDR therapy, couples, marriage counseling & relationships, parenting, co-parenting, postpartum depression, perinatal mood disorders, ADHD coaching, autism spectrum, psychological testing, career counseling & testing and more. We offer several group programs including eating disorder recovery, teen and adult DBT therapy groups. We offer counseling in English, Spanish, French, Vietnamese and Farsi.