Eddins Counseling Group

Eddins Counseling Group Call us to be matched with a specialist. https://linktr.ee/eddinscounseling.com Tired of struggling? Let us help you create a career and life you love.

**Online therapy available.** Full service mental health and career counseling practice with a range of specialties for adults, couples, children, teens, and families. It can be different - your life, your career, your relationships, and how you feel. With compassion, understanding and experience, we can help you find relief and create more peace, confidence, self-acceptance and joy in your life.

We offer individual therapy, premarital, couples and marriage counseling, family therapy, psychological assessments, and career counseling and testing in Houston, TX as well as online therapy in Texas, Indiana, and Alabama. Our counselors are specialists as we believe in matching clients with therapists who truly understand their needs. We work with anxiety, depression, eating disorders, adhd, couples and relationships, trauma, postpartum depression/anxiety, OCD, insomnia, LGBTQ concerns, parenting concerns, child and play therapy, teen counseling, infertility and adoption and more. page Policy:

This site does not provide therapy nor is it intended to replace working with a licensed professional. This page is intended to be a resource for emotional, career, relationship and body wellness. This page is intended to be a safe environment where everyone is welcome to interact without spam, harassment, inflammatory or obscene remarks, prejudice, or other nonsense. We reserve the right to remove comments or tags as we see fit. You are welcome to comment and post on this page within the following guidelines:

- Commenting or posting does not constitute a counseling relationship.
- This page is open to the public, thus, commenting or posting does not indicate having any previous counseling relationship, merely an interest in wellness.
- Comments by the page owner or administrator are not considered counseling or advice.
- Please do not "out" anyone in your posts. If your posts reveal the identity of one of our clients your post will be deleted and you will be banned/un-liked. We take this protection of confidentiality very seriously.
- Ads and links: Please, no blatant selling. You are welcome to assist others in the community and we request that you use your good judgment when posting.
- Explicit/Hate Speech: Don’t be defamatory, insulting, discriminatory, abusive, demeaning, or indecent. It won’t be tolerated.
- Tagged posts: We thank you for tagging us in your posts but we may not keep all the tags on our wall. Let us know if there is a problem. We will try and address your needs but we may ask you to take the conversation offline. Violations of our policy may result in blocking your access to our page. Welcome to the community. We are deeply grateful for your presence here. If you have questions about this page or its contents, please don't hesitate to contact us at 832-209-2222 or visit us at http://eddinscounseling.com.

🌿 Anxiety Disorders: 6 Tips for Overcoming1️⃣ Take a deep breath.2️⃣ Focus on the activity at hand.3️⃣ Avoid caffeine an...
04/29/2026

🌿 Anxiety Disorders: 6 Tips for Overcoming

1️⃣ Take a deep breath.
2️⃣ Focus on the activity at hand.
3️⃣ Avoid caffeine and alcohol.
4️⃣ Talk to trusted people.
5️⃣ Eat regularly and drink enough water.
6️⃣ Make time for yourself.

Small steps can make a big difference in managing anxiety. 💛

The truth is… burnout can happen to anyone.Our webinar host, therapist Nate Taylor, knows this from personal experience....
04/29/2026

The truth is… burnout can happen to anyone.

Our webinar host, therapist Nate Taylor, knows this from personal experience. There was a time when he felt like he hadn’t had a real break in a long time. Life kept moving forward, responsibilities kept piling up, and pausing simply didn’t feel possible.

Over time, Nate learned how reconnecting with his values and developing practical coping skills helped him stay grounded—even when life remained stressful.
Now he’s passionate about helping others do the same.

In “How to Find Peace,” Nate will share the insights and tools that helped him move from burnout toward a more balanced and meaningful life.

✨ Join Nate for this free webinar and take the first step toward feeling more like yourself again. Register today.
https://eddinscounseling.com/group/how-to-find-peace/

Spotlight on Nathaneal Taylor, LMSWWe’re pleased to introduce Nathaneal Taylor, LMSW ( #113963), a Licensed Master Socia...
04/28/2026

Spotlight on Nathaneal Taylor, LMSW

We’re pleased to introduce Nathaneal Taylor, LMSW ( #113963), a Licensed Master Social Worker who supports adolescents, adults, couples, and families navigating anxiety, depression, trauma-related stress, relationship concerns, and life transitions.

Nate works with individuals who may appear high-functioning on the outside but are privately experiencing emotional overwhelm, chronic stress, or difficulty managing pressure. His clinical approach draws from Dialectical Behavior Therapy (DBT), Emotionally Focused approaches, and mindfulness-based practices to help clients build emotional awareness, strengthen coping skills, and develop healthier patterns of communication and response.

Nate is especially committed to creating a culturally responsive and affirming space, with a strong passion for working with Black clients, couples, and families. He focuses on helping clients explore the “why” behind their emotional experiences in a supportive, nonjudgmental environment where identity, culture, and lived experience are fully respected. His style is collaborative, grounded, and direct when helpful, often incorporating appropriate humor to make the process more approachable and human.

👉https://eddinscounseling.com/book-an-appointment/

🧠 Myth vs. FactMyth: Mental health conditions are just an excuse for poor behavior.Fact: Mental health conditions are re...
04/28/2026

🧠 Myth vs. Fact

Myth: Mental health conditions are just an excuse for poor behavior.

Fact: Mental health conditions are real, legitimate health concerns that deserve compassion, understanding, and proper treatment—not judgment. 💚

Supporting mental health starts with empathy. 💬

REMINDER 🤍Take a moment today to check in with yourself.How are you really feeling? What do you need right now?Pause. Br...
04/27/2026

REMINDER 🤍

Take a moment today to check in with yourself.
How are you really feeling? What do you need right now?

Pause. Breathe. Listen.

You deserve your own care, too. 💫

7 Things That Can Change Your Life in 1 Year01 — Stop complaining and start practicing gratitude for everything you alre...
04/27/2026

7 Things That Can Change Your Life in 1 Year

01 — Stop complaining and start practicing gratitude for everything you already have.
02 — Stay away from people who drain your energy instead of uplifting it.
03 — Commit to your goals and don’t keep turning back.
04 — Move your body daily to improve your mood and mindset.
05 — Limit distractions like excessive TV and uncontrolled internet use.
06 — Choose one skill and dedicate yourself to mastering it.
07 — Fail forward — every mistake is a lesson, not a setback.

Small daily choices create massive change over time.

Do I Have Anxiety? Take Our Quick Anxiety QuizFeeling anxious but not sure if it’s something more? You’re not alone—anxi...
04/26/2026

Do I Have Anxiety? Take Our Quick Anxiety Quiz

Feeling anxious but not sure if it’s something more? You’re not alone—anxiety is one of the most common mental health challenges, and recognizing the signs is the first step toward feeling better.

Our quick, research-based Anxiety Quiz is designed to help you better understand what you’ve been experiencing over the past two weeks, from persistent worry to feelings of fear or unease. It’s simple, confidential, and there are no right or wrong answers—just an opportunity to check in with yourself.

While this quiz isn’t a diagnosis, it can give you valuable insight into whether your symptoms may be linked to anxiety and if it’s time to seek additional support.

👉 Take the quiz now on our website and start gaining clarity about your mental health today.

https://eddinscounseling.com/self-test/anxiety-quiz/

Social anxiety can feel overwhelming—but small, intentional steps can make a big difference. 💛✨ Practice gradual exposur...
04/25/2026

Social anxiety can feel overwhelming—but small, intentional steps can make a big difference. 💛

✨ Practice gradual exposure by gently facing feared situations
✨ Challenge negative thoughts and reframe your beliefs
✨ Don’t hesitate to seek professional support if needed
✨ Focus on your strengths and what makes you you
✨ Build connections with people who share your interests

You’re not alone in this—and growth is absolutely possible.

15 Ways to Speak So Your Child Will ListenStruggling to get your child to listen can feel exhausting—but small changes i...
04/24/2026

15 Ways to Speak So Your Child Will Listen

Struggling to get your child to listen can feel exhausting—but small changes in how you communicate can make a big difference. From giving clear instructions and offering choices to connecting with your child’s emotions and creating consistent routines, there are practical, research-backed strategies that can improve cooperation and reduce daily power struggles.

When children feel understood and involved, they’re far more likely to respond positively, leading to calmer interactions at home and in public. These tools not only support better listening but also help build your child’s confidence, emotional awareness, and long-term communication skills.

Want to learn all 15 effective techniques to strengthen communication and build a more connected relationship with your child? Visit our website to read the full guide.

👉https://eddinscounseling.com/15-ways-to-speak-so-your-child-will-listen/

🌟 Permission to Feel JoyIt’s okay to let yourself feel joy, even during difficult times. Small moments of happiness can ...
04/24/2026

🌟 Permission to Feel Joy

It’s okay to let yourself feel joy, even during difficult times. Small moments of happiness can bring light and balance, no matter the circumstances. 💛

Teen DBT Skills Group For High SchoolersIf your teen is struggling with overwhelming emotions, mood changes, or a negati...
04/24/2026

Teen DBT Skills Group For High Schoolers

If your teen is struggling with overwhelming emotions, mood changes, or a negative self-image, they’re not alone, and the right support can make all the difference.

Our Teen Skills Group for High Schoolers is designed to help teens build emotional awareness, develop healthy coping strategies, and feel more in control of their thoughts and behaviors. Through Dialectical Behavior Therapy (DBT), teens learn practical, evidence-based skills that balance acceptance and change—empowering them to make confident decisions and create a life they feel proud of.

If you’ve noticed signs like emotional outbursts, sleep changes, people-pleasing, or difficulty understanding their feelings, now is the time to take action. These challenges don’t have to define their future.

👉 Visit our website to learn how our DBT Skills Group can support your teen’s growth, resilience, and long-term success.

👉https://eddinscounseling.com/teen-dbt-skills-group/

Teen DBT Skills Group For High SchoolersIf your teen is struggling with overwhelming emotions, mood changes, or a negati...
04/23/2026

Teen DBT Skills Group For High Schoolers

If your teen is struggling with overwhelming emotions, mood changes, or a negative self-image, they’re not alone, and the right support can make all the difference.
Our Teen Skills Group for High Schoolers is designed to help teens build emotional awareness, develop healthy coping strategies, and feel more in control of their thoughts and behaviors. Through Dialectical Behavior Therapy (DBT), teens learn practical, evidence-based skills that balance acceptance and change—empowering them to make confident decisions and create a life they feel proud of.
If you’ve noticed signs like emotional outbursts, sleep changes, people-pleasing, or difficulty understanding their feelings, now is the time to take action. These challenges don’t have to define their future.
👉 Visit our website to learn how our DBT Skills Group can support your teen’s growth, resilience, and long-term success.
👉https://eddinscounseling.com/teen-dbt-skills-group/

Address

5225 Katy Freeway, Suite 103
Houston, TX
77007

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 8pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+18325592622

Website

https://linktr.ee/eddinscounseling.com, https://eddinscounseling.janeapp.com/

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**Online Therapy/Video Sessions Available for ALL Services**Eddins Counseling Group is a specialist based counseling center offering online therapy through video ( in multiple states) or in-person therapy (in Houston) for children (ages 2+), teenagers, adults, families, and couples.Our therapists offer services for addictions, anxiety, depression, binge eating, eating disorders, body image, PTSD & trauma, child and play therapy, CBT, DBT & EMDR therapy, couples, marriage counseling & relationships, parenting, co-parenting, postpartum depression, perinatal mood disorders, ADHD coaching, autism spectrum, psychological testing, career counseling & testing and more. We offer several group programs including eating disorder recovery, teen and adult DBT therapy groups. We offer counseling in English, Spanish, French, Vietnamese and Farsi.