Cassandra Love Lambert

Cassandra Love Lambert Cassandra has touched over 10,000 with her art, making people feel heard, seen and beautiful.

BETRAYAL RECOVERY /
NERVOUS SYSTEM REGULATION
for High-Achieving Moms
Rebirth & Rise
Via Deep Somatics

Get My FREE Masterclass πŸ‘‡

cassandralovelambert.com/3-keys Cassandra Love Lambert, Founder of C-Love, helps women overcome Trauma and feel more confidence, fulfillment and joy using both Clinical EFT Tapping and her Makeup Artistry. After a decade of dedication to her own healing path and journey with C-PTSD from Sexual Abuse; she is on a mission to set Trauma Survivors free from the emotional weight and cyclical patterns of their past. She has facilitated Women's Tapping Circles for both Awaken Institute and The Moon Circle and is currently creating a Gaslighting Series for women with Derek Hart from Understand Each Other. After working more intimately with her, people are saying they feel lighter, have more clarity and confidence to move forward, and aren't haunted or limited by their past any longer. To Schedule Your Complimentary Discovery Call:
http://www.HealwithC-Love.com

02/25/2026

Aligned AF is happening tomorrow … are you coming ?
Link in comments πŸ‘‡

With our masterclass just three days away, I want to speak to something that feels really important.Before joining any h...
02/24/2026

With our masterclass just three days away, I want to speak to something that feels really important.

Before joining any healing or intention-setting space, I always ask myself β€”

Do I trust the person holding this container?

Because intention-setting without nervous system awareness can easily turn into pressure, self-blame, or another place where we override ourselves.

That’s not how I work.

The work I do is rooted in somatic healing, trauma-informed care, and deep respect for how survival patterns shape our choices.

I’m hosting ALIGNED AF alongside Rachel Grant, someone I deeply respect β€” not just for her training, but for the way she holds space with integrity, honesty, and compassion.

Ive known Rachel for over 13 years (longer than I’ve been a mom😜)

Together, we’ve intentionally designed this workshop to be:
β€’ grounded and emotionally safe
β€’ supportive of your nervous system
β€’ practical (not fluffy)
β€’ clear without pressure
β€’ deeply aligned with who you are becoming

This isn’t about pushing yourself into new goals.

It’s about learning how to set intentions from clarity instead of survival mode.

* February 26 (this thursday)
* 90-minute live Zoom
* Sliding scale | Pay what you can ($10–25)
* Replay included

If you’ve been on the fence and needed to feel the energy of who’s holding this β€” here it is.

Trust what resonates.

15% of all proceeds go to CPTSD Foundation.

Link to sign up in commentsπŸ‘‡

Hey ! I’m Cassandra Love Lambert aka C-Love and I wanted to re introduce myself, who I am what I do What I stand for how...
02/23/2026

Hey ! I’m Cassandra Love Lambert aka C-Love and I wanted to re introduce myself,

who I am
what I do
What I stand for
how I even got to this place

Let’s connect and vibe

Share the traits we have in common πŸ‘‡ πŸ₯°

With everything surfacing right now The darkness being exposed The increasing conversations and awareness around abuse, ...
02/20/2026

With everything surfacing right now
The darkness being exposed

The increasing conversations and awareness around abuse, power, secrecy and corruption

A lot of women are being triggered

Even if you’re not consciously thinking about it

Collective revelations don’t just live in headlines

They stir personal memories
Old wounds
Deep anger

The rage of what was never protected
Never acknowledged
Never safe

And so many women are walking around feeling:
Irritated
Heavier than normal
Activated, anxious, or emotionally flooded
Numb and shut down
Angry - but with nowhere safe to put it

You are not overreacting
You are not too sensitive
You are not crazy for feeling something

This is exactlt why I created the RAGE EFT Circle for Women

A safe space to be seen heard and held where you get to fully feel express and release it all

Tomorrow we gather in a trauma-informed women only container

Because buried rage doesn’t disappear
It turns into tension
Exhaustion
Self-blame
Disconnection

And you don’t have to carry that

Today is the last day to register

Comment RAGE and I’ll send you the registration link

02/20/2026

Last day to register for the Women’s RAGE
EFT Tapping circle tomorrow - with all the darkness coming to light this is the perfect time to be in a safe space to rage it out link in comments πŸ‘‡

Absolutely love this old skool pic of me with my daughter πŸ₯°β€οΈBeing a single mom has been hands down the most challenging...
02/19/2026

Absolutely love this old skool pic of me with my daughter πŸ₯°β€οΈ

Being a single mom has been hands down the most challenging and rewarding journey of my life

Constantly keeping me on my toes learning and growing and showing up

The next most challenging and rewarding journey has been with my business and entrepreneurship

This version of me in this photo had no idea the things i would create from this space of being a solo parent

She had no idea she’d have a successful art business for a decade

Shed support other mommas making supplemental income

She’d wrote her memoir and hit best selling author for a new realease

That she’d be nominated for the International Impact Book Awards in 2025

That’s she’d be accepted on an episode for Women in Power on Inside Success Network

That she’d create the Pain into Power Process that supports hundreds of women to heal unresolved trauma, regulate their nervous systems and transform their identities to thriving

She’d be a columnist for Force Magazine

She’d be an ongoing facilitator for Share Well Now

She’d create Thrive Tribe with Rachel Grant

This version
just loved her daughter so much

Was committed to healing and breaking generational trauma so she didn’t pass it on

And wanted to make the world a better place

I’m so proud of this version of me that had no idea what was ahead

And I’m excited to announce that i will be speaking to a live audience at a live event this June in the UK for Women Thrive Media

I’m so grateful for all the versions of me that didn’t give up

That kept showing up

Especially when it was hard

One thing i love to remind others of is

it doesn’t matter where you start or the cards you are dealt you have the power within you to create your dreams and transform your pain into power

You’re allowed to feel angry You’re allowed to feel and express your anger Women tend to feel wrong bad or shame for hav...
02/18/2026

You’re allowed to feel angry

You’re allowed to feel and express your anger

Women tend to feel wrong bad or shame for having anger

Or for having moments where they just explode and can’t hold another thing and it comes out messy on those they love

As if we aren’t allowed to be human or have human moments and have to be perfect

Anger is your fire and it has a purpose

The goal isn’t to just get rid of it or manage it away like a to do on your check list

Anger is wisdom it wants space to be heard felt expressed and acknowledged

The challenge is most of us were raised by adults who didn’t have emotional intelligence

Who punished or made us wrong for all the colors of our emotions

So we have a hard time allowing ourselves to feel them especially something that feels so big and fiery like anger

We werent taught how to healthily feel express and move through anger

So we avoid it, bury it, distract ourselves from it pretend its not there try to logicalize and rationalize it away

Thats when it will pop up unexpectedly at the β€˜wrong’ time

In the proper container it can be a catalyst for change

If you don’t give space to your anger and honor it for its gift

It can cause you to explode on the closest people to you

This is why i created the RAGE EFT Tapping Circle for women

It’s a safe container to be held, to fully feel and express your anger so that you walk away feeling seen, heard, calm and lighter

This is where you can bring pent up or suppressed anger, frustration, rage or resentment

And leave feeling a stillness you haven’t experienced in a long while

The next one is this Saturday
Feb 21
At 10am PST
Virtual on Zoom

I’d love to hold space for you

Comment RAGE and I’ll send you the registration link

I posted for 30 days straight … here’s what I noticed Biggest rule for this 30 days was NO ai 😜This was about returning ...
02/18/2026

I posted for 30 days straight … here’s what I noticed

Biggest rule for this 30 days
was NO ai 😜

This was about returning to good old fashioned analog writing

At first this process was challenging as i had become accustomed to using gpt as my creative sounding board and editor

I didn’t realize how i had become dependent on this tool until I did this challenge

By not using ai
My muse returned πŸ₯°

I hadn’t had my muse with me since writing my memoir 🫣 i missed her

My creativity enhanced

My enjoyment in nurturing my audience with content grew

My clarity sharpened in who my specific client is and how I serve them

My why deepened

I remembered my entire journey and how far I’ve come (priceless)

I spoke on video alone more 🫣 (biggest area of growth)

I began to see my content as art
I began to see the healing work I do with women as art
I began to see that everything i do is art in one way or another
I’m an artist πŸ₯°

New people saw my content and connected with me πŸ™β€οΈ

And now that the 30 days is up I will continue this journey with my muse

When was the last time you took an Ai or tech or social media break?

It’s so needed so you can remember who you are and create and serve from that space πŸ™

𝑰 π’˜π’‚π’π’• 𝒕𝒐 π’”π’‚π’š π’”π’π’Žπ’†π’•π’‰π’Šπ’π’ˆ π’ˆπ’†π’π’•π’π’š β€” π’†π’”π’‘π’†π’„π’Šπ’‚π’π’π’š 𝒇𝒐𝒓 𝒕𝒉𝒐𝒔𝒆 𝒐𝒇 π’šπ’π’– π’˜π’‰π’ π’ˆπ’“π’†π’˜ 𝒖𝒑 π’‰π’‚π’—π’Šπ’π’ˆ 𝒕𝒐 𝒂𝒅𝒂𝒑𝒕, π’”π’–π’“π’—π’Šπ’—π’†, 𝒐𝒓 π’”π’•π’‚π’š π’†π’Žπ’π’•π’Šπ’π’π’‚π’π’π’š 𝒗...
02/17/2026

𝑰 π’˜π’‚π’π’• 𝒕𝒐 π’”π’‚π’š π’”π’π’Žπ’†π’•π’‰π’Šπ’π’ˆ π’ˆπ’†π’π’•π’π’š β€” π’†π’”π’‘π’†π’„π’Šπ’‚π’π’π’š 𝒇𝒐𝒓 𝒕𝒉𝒐𝒔𝒆 𝒐𝒇 π’šπ’π’– π’˜π’‰π’ π’ˆπ’“π’†π’˜ 𝒖𝒑 π’‰π’‚π’—π’Šπ’π’ˆ 𝒕𝒐 𝒂𝒅𝒂𝒑𝒕, π’”π’–π’“π’—π’Šπ’—π’†, 𝒐𝒓 π’”π’•π’‚π’š π’†π’Žπ’π’•π’Šπ’π’π’‚π’π’π’š π’—π’Šπ’ˆπ’Šπ’π’‚π’π’•.

If intention-setting, resolutions or goals have ever felt hard, confusing, or emotionally loaded…there’s a reason.

When you’ve spent years prioritizing safety, harmony, or other people’s needs,

you may have learned to disconnect from your own desires.

So when someone asks, β€œWhat do you want?”

your system might freeze, go blank, or feel overwhelmed.
That doesn’t mean you’re broken.

It means your nervous system learned how to protect you.

✨ ALIGNED AF is a space to come back home to yourself.

Not through force or pressure β€” but through grounding, listening, and self-trust.

This is intention-setting that honors:
β€’ your nervous system
β€’ your lived experiences
β€’ your capacity
β€’ who you are becoming now

πŸ“… February 26
πŸ’» 90-minute live Zoom
πŸ’– Sliding scale | Pay what you can ($10–25)
πŸŽ₯ Replay included

If this speaks to you, trust that nudge.
You’re not late β€” you’re right on time.

15% of all proceeds go to CPTSD Foundation.

Link to sign up in comments

02/17/2026

Celebrating I have officially released 33 pounds so far since last April - I’ve moved past my plateau πŸŽ‰

Out here in Kingwood Texas with Krystal Wertman and JG Events about to love up peeps for the Mardi Gras Festival And Par...
02/16/2026

Out here in Kingwood Texas with Krystal Wertman and JG Events about to love up peeps for the Mardi Gras Festival And Parade

Love that I get to bring my daughter with me to these now

And love that she loves to play dress up too

We are yin and yang she balances out my rainbow and sparkles with her Goth πŸ˜œβ€οΈπŸ’‹β€οΈ

Come say hi sit down and become art

02/14/2026

Happy Valentines Day!

Here is an EFT Tapping sequence you can use to support yourself

In honoring ALL your feelings today

Especially the angry, overwhelmed parts of you that aren’t feeling safe right now

There’s a lot of darkness coming to light in the world and this sequence will support you in honoring that so that you can feel more at peace and in your power

Sending you so much love

Xoxo
C-Love

Address

Houston, TX

Website

http://www.CassandraLoveLambert.com/

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Meet the Founder of C-Love

Cassandra Love Lambert, Founder of C-Love, helps women overcome Trauma and feel more confidence, fulfillment and joy using both Clinical EFT Tapping and her Makeup Artistry. After over a decade of dedication to her own healing path and journey with C-PTSD from Sexual Abuse; she is on a mission to set Trauma Survivors free from the emotional weight and cyclical patterns of their past. Cassandra has touched over 10,000 with her art, making people feel heard, seen and beautiful. She has facilitated Women's Tapping Circles for both Awaken Institute and The Moon Circle and is currently creating a Gaslighting Series for women with Derek Hart from Understand Each Other. After working more intimately with her, people are saying they feel lighter, have more clarity and confidence to move forward, and aren't haunted or limited by their past any longer. To Schedule Your Complimentary Discovery Call: http://www.HealwithC-Love.com