Gateway to Hope

Gateway to Hope Empowering others through the 4R's of Mental Health Support © 2019-2025 Breaking barriers with the 4R’s of Mental Health Support © 2019–2025.

Gateway to Hope offers evidence-based mental and behavioral health training, resources, and ongoing support to individuals, faith communities, schools, and workplaces. Gateway to Hope University (GTHU) is the training program of the Hope and Healing Center & Institute. We equip mental health advocates to reduce stigma and increase access to care.

©2025 The Hope and Healing Center & Institute. All rights reserved.

Today, we honor the legacy of Dr. Martin Luther King Jr. by committing to equity, justice, and wellbeing in all communit...
01/19/2026

Today, we honor the legacy of Dr. Martin Luther King Jr. by committing to equity, justice, and wellbeing in all communities. Mental health is an essential part of that vision, and minority populations often face barriers to accessing care and support.

Our Mental Health Coach training equips individuals with practical, evidence-based skills to:
✨ Recognize signs of mental distress
✨ Respond with confidence and compassion
✨ Connect community members to professional care

By building a diverse network of trained Mental Health Coaches, we help ensure that every community—especially those historically underserved—has access to early support and hope.

Start your journey to become a Mental Health Coach today and make a meaningful difference in the lives of those around you.
💻 Learn more and apply: https://bit.ly/4pbHIv7

Our January Lunch and Learn on Prevention and Brain Health reminded us that protecting brain health is not just about av...
01/16/2026

Our January Lunch and Learn on Prevention and Brain Health reminded us that protecting brain health is not just about avoiding illness. It is about building daily habits that strengthen how the brain functions, manages stress, and supports overall wellbeing. 🧠

During this session, participants learned how evidence-based habits contribute to brain health, how to protect brain health through everyday actions, and the science behind brain health and mental health connection.

If you missed this Lunch and Learn, you can watch the full webinar for free here: https://bit.ly/3YF0m2Y

Empower is our mental health awareness and response training, built to equip people with real world skills they can use ...
01/13/2026

Empower is our mental health awareness and response training, built to equip people with real world skills they can use the moment someone needs support 💛

Through all three Empower tracks, you learn how to:
• Recognize signs of mental distress
• Respond with clarity and compassion
• Help someone take safe next steps toward care
• Strengthen a culture of support and prevention

We offer Empower in three focused settings:
✨Empower Schools for educators and school staff
✨Empower Workplace for teams, managers, and organizations
✨Empower Faith Communities for congregational and community leaders

Every Empower training is completely free so cost is never a barrier to learning life changing mental health skills. This allows us to equip the greatest number of people possible and expand early support across schools, workplaces, and communities.

GTHU is the training program of the Hope and Healing Center and Institute, bringing research driven mental health education into everyday spaces where people learn, work, and gather.

Learn more about Empower and find the right training for your community: https://bit.ly/446KhWQ

Este fin de semana tuvimos el honor de llevar nuestra capacitación de Empoderar Escuelas a Iglesia Sobre La Roca Katy, d...
01/12/2026

Este fin de semana tuvimos el honor de llevar nuestra capacitación de Empoderar Escuelas a Iglesia Sobre La Roca Katy, donde educadores, líderes y miembros de la comunidad se reunieron para aprender cómo reconocer, responder y revelar a niños y jóvenes que enfrentan desafíos de salud mental.

A través de una formación basada en evidencia, compartimos herramientas prácticas para crear entornos más seguros, compasivos y de apoyo dentro de nuestras escuelas y comunidades.

💙 Gracias a Iglesia Sobre La Roca Katy y al Pastor Cárdenas por abrir sus puertas y por su compromiso con el bienestar emocional de la niñez y la juventud.

👉 ¿Te interesa llevar Empoderar Escuelas a tu comunidad o escuela?
Conoce más: https://bit.ly/4aX2ESi

Don’t miss our next virtual Lunch and Learn continuing education event on January 15th! Join Matthew Stanford, Ph.D., CE...
01/12/2026

Don’t miss our next virtual Lunch and Learn continuing education event on January 15th!

Join Matthew Stanford, Ph.D., CEO of the Hope and Healing Center & Institute, for this month’s Lunch & Learn: Prevention and Brain Health.

You’ll learn practical ways to:
✨ Develop daily practices that protect and strengthen brain health
✨ Gain practical tools to promote mental and emotional wellness
✨ Discover how brain health shapes overall quality of life

🗓 Date: January 15, 2026
⏰ Time: 12:00 PM – 1:00 PM CST

🎓 1.0 CE hour for Licensed Mental Health Providers may be earned
💻 Register now: https://bit.ly/4ss8yRR

Are you ready to make a difference in your community? The Mental Health Coach training from GTH equips you with practica...
01/08/2026

Are you ready to make a difference in your community?

The Mental Health Coach training from GTH equips you with practical, evidence-based skills to:
✨ Recognize when someone is experiencing mental distress
✨ Respond with confidence, clarity, and compassion
✨ Connect them to professional care and community resources

Mental Health Coaches are trained paraprofessionals who serve as the first line of support in their faith community or organization, helping others navigate mental wellness challenges.

⭐ Start 2026 with training that equips you to make a real difference.

💻 Learn more: https://bit.ly/4pbHIv7

January is Mental Wellness Month, a fresh chance to reset and invest in your well-being. 🧠✨If you’re looking to start 20...
01/06/2026

January is Mental Wellness Month, a fresh chance to reset and invest in your well-being. 🧠✨

If you’re looking to start 2026 with skills that support emotional resilience and stronger community care, explore our GTH Course Catalog. https://bit.ly/4elT2hR

From Mental Health Coach Training to our Empower training and specialty courses, you’ll find evidence-based programs designed to strengthen your personal and professional wellness.

Begin your Mental Wellness Month by choosing the training that fits your goals for the year.

Did you know? Our brains are constantly responding to daily habits, stress, sleep, and routines. Simple, evidence-based ...
01/05/2026

Did you know?
Our brains are constantly responding to daily habits, stress, sleep, and routines. Simple, evidence-based habits can make a real difference in supporting mental and behavioral health and overall wellbeing.

Join Matthew S. Stanford, Ph.D., CEO of the Hope and Healing Center & Institute, for this month’s Lunch & Learn: Prevention and Brain Health.

Together, we’ll explore practical ways to:
✨ Strengthen brain health through evidence-based habits
✨ Support mental and behavioral wellness
✨ Understand the science connecting brain health and overall wellbeing

🗓 Date: January 15, 2026
⏰ Time: 12:00 PM – 1:00 PM CST

🎓 1.0 CE hour for Licensed Mental Health Providers may be earned
💻 Register now: https://bit.ly/4ss8yRR

This session is part of GTHU, the training program of the Hope and Healing Center & Institute, designed to bring research-driven mental health education to individuals, faith communities, schools, and workplaces.

New year, new commitment. Start 2026 with the skills to truly show up for the people around you. ❄️🎉 This year, make you...
01/02/2026

New year, new commitment. Start 2026 with the skills to truly show up for the people around you. ❄️🎉

This year, make your resolution one that lasts by learning practical, evidence based mental health skills with GTH. Our trainings go beyond awareness. You will learn how to recognize signs of mental distress, respond with clarity and compassion, and connect people to the right next step of care.

As the training program of the Hope and Healing Center and Institute, GTH brings research driven mental health education to schools, workplaces, faith communities, and individuals.

If your goal this year is to grow, serve, and make a real difference, this is where it starts.

Explore our course catalog and begin your training journey today: https://bit.ly/48gxROC

Happy Holidays! ☃️This season, remember to care for your mental health and well-being.Take a moment to breathe, reflect,...
12/25/2025

Happy Holidays! ☃️

This season, remember to care for your mental health and well-being.
Take a moment to breathe, reflect, and celebrate what truly matters. 💙

If you ever feel overwhelmed or just need someone to talk to, the Hope Line at Gateway to Hope University is here for you.
📞 Call or text: (832) 831-7337
🕔 Available daily: 5–8 PM CT
🌐 Support in English & Spanish

Because no one should face the holidays alone.

Gateway to Hope University will be closed for the holidays from December 22–26, but you can still get help anytime with ...
12/22/2025

Gateway to Hope University will be closed for the holidays from December 22–26, but you can still get help anytime with Grace, our friendly AI Assistant. 💬

✨ Find a provider
✨ Take a wellness assessment
✨ Explore mental health support options

Because access to care should always be this easy. 💙

💬 Chat with Grace today: https://bit.ly/3X3JzoM

If you’d prefer to speak with someone, call the Hope Line for FREE 30-minute peer support every evening from 5–8 PM CT at (832) 831-7337.

The holiday season is a time for celebration, but it’s also a crucial moment to reflect on the connection between addict...
12/18/2025

The holiday season is a time for celebration, but it’s also a crucial moment to reflect on the connection between addiction, behavioral health, and road safety. 🎄

Substance misuse doesn’t just endanger lives on the road, it’s often a sign of deeper struggles that deserve understanding and support. Together, we can build workplaces that promote awareness, recovery, and responsibility.

Through our Empower Workplaces Training, leaders and employees learn how to:
✨ Recognize signs of mental and emotional distress
✨ Respond with empathy and appropriate support
✨ Foster a culture where seeking help is encouraged, not stigmatized

Because every workplace has the power to prevent tragedy and promote healing. 💙

💻 Register now for our FREE training: https://bit.ly/44fsBsX

📚 Learn more and access valuable addiction and behavioral health resources through the Mischer Behavioral Health Resource Center. https://bit.ly/3X3JzoM

Address

717 Sage Road
Houston, TX
77056

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