The Studio Be

The Studio Be The Studio BE is a boutique movement based studio offering trx, pilates, aerial and yoga. We also off We exist to create a space that is inclusive of everyBODY.
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The Studio BE was born from the desire to incorporate movement from more than one modality. The Studio BE believes in a holistic approach of the body and mind. We exist to nurture a community that feels like home. We exist to exemplify authenticity and what it means to be seen. Whether it is through sweat & movement, or conversations & relationships cultivated in our studio, our heart is set on creating an experience that allows you to feel better upon walking out our door. Our mission is to marry movement, strength, stillness and breath to enhance one’s overall well-being. Whether or not your wellness journey is just getting started, we welcome you to The Studio BE... a home for you to BE whole.

🍀 Feeling lucky? 🍀This St. Patrick’s Day we’re celebrating with a BE Lucky Giveaway — because showing up for yourself de...
03/17/2026

🍀 Feeling lucky? 🍀

This St. Patrick’s Day we’re celebrating with a BE Lucky Giveaway — because showing up for yourself deserves a little reward.🍀

Win a Studio BE Green Tote or Tee!

To enter:
Follow + Like + Tag your workout partner

Winner announced tomorrow at 1:30 PM.

A little luck never hurts…
but real strength is built in the studio.

03/14/2026

Ashley may have came in feeling intimidated but quickly found out what Studio Be is all about.

A kind, knowledgable community that makes space for everyone to feel comfortable, confident, and supported.

A place where you can simply BE.

Small prop.Big burn. 🔥The weighted O-ring is one of our favorite tools in Pilates because it activates muscles you didn’...
03/13/2026

Small prop.
Big burn. 🔥

The weighted O-ring is one of our favorite tools in Pilates because it activates muscles you didn’t even know were there.

- Improves stability
- Deepens core engagement
- Adds resistance without compromising control

At Studio BE, it’s never about moving more —
it’s about moving smarter.

Have you tried a class with the O-ring yet?

03/11/2026

Sonu’s movement tells a story — one rooted in resilience, purpose, and belief in what the body is capable of.

After years of teaching schoolkids, Sonu stepped into teaching Pilates to remind adults that strength is built with intention, patience, and trust in your body. Living with rheumatoid arthritis herself, she leads by example — showing that mindful movement isn’t just possible, it’s powerful.

Come move with Sonu and feel it for yourself.
🖤 Saturdays, River Oaks
🖤 Reformer Pilates

Your body is capable. You are stronger than you think.

03/11/2026

Teaching, training, traveling, renovating - same crew, different scenes. 🔔

03/11/2026

My dream date, cute.

“What if the best thing you could do for yourself this week… was nothing?”Join us Friday, March 13 for a special Meditat...
03/10/2026

“What if the best thing you could do for yourself this week… was nothing?”

Join us Friday, March 13 for a special Meditation + Sound Bath Pop-Up designed to help your nervous system slow down and your mind reset. 30 minutes. Complimentary. From us to you.

Let the vibrations of crystal bowls and guided meditation carry you into deep relaxation.
No experience needed—just come as you are.

✨ Limited spots available.
📩 Comment SOUND and we’ll send you the deets!

03/10/2026

Friendly reminder…Stay Consistent!

Address

714 Yale Street, Ste 4A
Houston, TX

Opening Hours

Monday 6am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 6am - 8pm
Friday 5am - 8pm
Saturday 8am - 12pm
Sunday 8am - 8pm

Telephone

+18327674542

Website

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Our Vision

BEYOGA is a non-heated yoga studio in the Houston Heights. BEYOGA is founded from the desire to share our passion for yoga with the community. Yoga is a teaching tool, a guide, a way of life. Each signature class, BE FLOW, BE STRONG and BE ZEN, will create transformative effects on your practice and life. Let BEYOGA help you make an impact on the world, on and off your mat!