The Studio Be

04/06/2026

A full room and a shared focus.

At Studio Be, we're building more than muscle. We are building strength, consistency, and community.

Spring into Strength

04/05/2026

Come find your perfect sock soulmate at The Studio BE before they run out👀

04/04/2026

Slow down and come back to yourself.

Join Gabby for a Mid Morning Meditation + Sound Bath at River Oaks on Friday, April 10th at 10:45am. Moments designed to help you reset your nervous system and reconnect with your breath.

Softening the mind.
Releasing tension.
Creating space.

Sometimes the most powerful work… is stillness.

Reserve your spot in the app.

04/03/2026

🐰 Easter Weekend Schedule at Studio BE 🐣

Friday, April 3 – Closed for PM classes only
Saturday, April 4 – Early AM classes; first class at 8:30am (Heights)
Sunday, April 5 – ALL STUDIOS CLOSED ✨
Monday, April 6 – first classes start at 8:30am onward.

Take time to rest, reflect, and enjoy the holiday 🐇💛 We’ll see you back on the mat ready to move!

04/02/2026

Love your body — not for how it looks, but for what it carries you through.

Our Love Your Body Challenge was about more than movement.

It was about:

showing up
building consistency
and learning to appreciate your body in every stage

Congratulations to our winner 🤍

And to everyone who showed up for themselves — that’s real strength.

04/02/2026

Slow doesn't mean easy.

In Pilates, controlled movement helps build deeper strength, better stability, and a strong mind-body connection.

Save this for your next class.

04/01/2026

April: A chaotic mix of sweet blossoms and tax- season stress. Will you practice tree pose to root through the noise or to lift like a springe breeze?

However you decide to approach it - breathe into your balance and embrace the new season.

Happy April 🌻🥀

03/31/2026

03/27/2026

🌴🌊Join BE for an intimate, oceanfront escape in Brazil—nestled in P**a, one of Rio Grande do Norte’s most breathtaking coastal sanctuaries.

Perched above the sea at Kilombo Villas, this retreat is thoughtfully curated for those craving refinement, restoration, and true reconnection—no rush, no excess, just space to fully exhale. ✨

COMMENT " BORA BRASIL!" FOR MORE INFO!

03/26/2026

Meet the Core Team at River Oaks

📍 River Oaks

Refined. Focused. Elevated energy.

No matter the location, the standard stays the same:
Hands-on guidance, proper form, & community first

Save this for when you’re booking your next class & share it with your workout partner

03/26/2026

“Why would anyone want to tie themselves into a knot like this?”

Yoga binds aren’t about forcing flexibility.

They teach us patience, breath, and discovering space within - when you thought there was none.

Wrapped up. Locked in.
And somehow… more free.

Curious to explore what your body can do?

📅 Book your mat
☺ join us in class.

COMMENT 'TRY YOGA' for a discount code on your first visit with us!

03/24/2026

Meet the Core Team at Montrose

📍 Inside Montrose Collective

This is where community meets consistency.

Our Montrose studio is rooted in strong instructor presence, hands on corrections, and a connected class experience. You’ll feel supported from your first rep to your last.

If you are looking for a studio that feels both welcoming and serious about work; Montrose is your place.

Save this for your next booking and tag someone you are bringing with you!