The Studio Be

The Studio Be The Studio BE is a boutique movement based studio offering trx, pilates, aerial and yoga. We also off We exist to create a space that is inclusive of everyBODY.
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The Studio BE was born from the desire to incorporate movement from more than one modality. The Studio BE believes in a holistic approach of the body and mind. We exist to nurture a community that feels like home. We exist to exemplify authenticity and what it means to be seen. Whether it is through sweat & movement, or conversations & relationships cultivated in our studio, our heart is set on creating an experience that allows you to feel better upon walking out our door. Our mission is to marry movement, strength, stillness and breath to enhance one’s overall well-being. Whether or not your wellness journey is just getting started, we welcome you to The Studio BE... a home for you to BE whole.

What if strength didn’t have to hurt?Pilates might be your missing piece.What if it could feel… aligned, supported, and ...
11/25/2025

What if strength didn’t have to hurt?
Pilates might be your missing piece.

What if it could feel… aligned, supported, and actually enjoyable?

Our Pilates teachers guide you how to get strong without beating your body up—especially in your 40s and beyond.

Less strain. More control. Better results.

If you’ve been curious about feeling strong in a new way, this is your sign.

✨Try our New Client Unlimited Month for $188 — a chance to discover what your body is truly capable of when you train smarter, not harder.

Ready to feel good again?

LINK IN BIO - 3 LOCATIONS, ONE MISSION, MINIMUM STRAIN, MAXIMUM RESULTS. JOIN US.

Sorry, I have plans!
11/22/2025

Sorry, I have plans!

11/21/2025

Feels a little summer time this am at our Tiny Boxwoods pop up! We were a little sweaty with a side of 🍑 🔥 💪🏼

Grateful for everyone that came out!

Big shout out to:
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🧑‍🏫 &
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Do you have wellness goals? Don't worry, at Studio Be... we've got your back!!
11/20/2025

Do you have wellness goals? Don't worry, at Studio Be... we've got your back!!

11/18/2025

Walk/Run club is back! This time we are getting ready to put the feet before bb the big feast!

Join Juan and Pati this Saturday, the 22nd at the Heights! Come early to meet and ready for take off at 8:30am.

11/18/2025

Ease into your day with Laney on Tuesdays at 6:30 AM in Montrose. A mindful start before the busy day begins!

11/17/2025

Walk/Run club is back! This time we are getting ready to put the feet before the big feast!

Join Juan and Pati this Saturday, the 22nd at the Heights! Come early to meet and ready for take off at 8:30am.

A little reminder that our Gift Drive for Casa de Esperanza and our Holiday Food Drive are ongoing throughout the month....
11/16/2025

A little reminder that our Gift Drive for Casa de Esperanza and our Holiday Food Drive are ongoing throughout the month. 🤍
We’ll be delivering gifts on Nov. 24th, and your donations are already making such a beautiful impact.

Gift ideas:
📚 Books
🧸 Stuffed animals
🧩 Puzzles
🎨 Art supplies
🧵 Cozy blankets
👶 Toddler toys

Thank you for continuing to share the love this season. ✨ (Please bring gift unwrapped)

11/12/2025

Craving a matcha from real bad after attending Matcha & Muscles with this past weekend.

Thank you so much Raj! We truly love and appreciate our vendors at The Studio Be. If you are a small business and want to join us for our pop-ups, DM or EMAIL us!

11/10/2025

Start your mornings with movement that grounds you.

You can find your flow with Annie every Tuesday, Friday, and Saturday morning. The perfect reset to breathe, stretch, and simply BE.

This isn’t just a side plank—it’s training for life. Bend, lift, twist, carry… without feeling like you need a nap after...
08/14/2025

This isn’t just a side plank—it’s training for life. Bend, lift, twist, carry… without feeling like you need a nap after. Your spine will send you a thank-you card. 💌

Strong foundation = strong everything. Who’s ready to plank like a boss?

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We get it - Aerial can look intimidating. But trust us, it’s designed for you!Our intro-level Aerial Yoga classes are:✔️...
08/09/2025

We get it - Aerial can look intimidating. But trust us, it’s designed for you!

Our intro-level Aerial Yoga classes are:
✔️ Beginner-friendly
✔️ Low-impact + supportive
✔️ Focused on breath, strength, and gentle mobility
✔️ All about feeling safe, grounded, and held (literally)

Join for a chance to explore movement in a whole new way, with guidance every step of the way. You don’t need experience. You just need an open mind and a willingness to try something new 💫

Address

714 Yale Street, Ste 4A
Houston, TX

Opening Hours

Monday 6am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 6am - 8pm
Friday 5am - 8pm
Saturday 8am - 12pm
Sunday 8am - 8pm

Telephone

+18327674542

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Our Vision

BEYOGA is a non-heated yoga studio in the Houston Heights. BEYOGA is founded from the desire to share our passion for yoga with the community. Yoga is a teaching tool, a guide, a way of life. Each signature class, BE FLOW, BE STRONG and BE ZEN, will create transformative effects on your practice and life. Let BEYOGA help you make an impact on the world, on and off your mat!