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Your Brain Coach D

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United States
Houston, TX
Your Brain Coach D

Elite Brain coach specislizing in brain health and peak performance. Speaker , trainer book author and a neuroencoding specialist.

Using proprietary method of 3R’s , taiming ADHD , anxiety, depresion, overwhelm ,stress , self doubt. To schedule, a free discovery call

go to: calendly.com/yourbraincoachd

I’m Coach D ( Dominika Staniewicz) a Brain-Life coach certified by Dr. Amen and Amen University and an elite neurorecording specialist, founder member of the Neurorecording Institute, MS of Sociology, BA in Education, public speaker, and an expert featured multiple times in European media. My clients Eliminate self-sabotage & understand emotions in, and gain freedom from their past with the Neurorecording method. Working with me provides them the skills to say NO without feeling guilty, regain happiness, have feelings of empowerment and belonging, live a healthier easier life, and get rid of anxiety and depression. They get to rediscover that there is more to life than what they are living. I specialize in bringing organic happiness back that is not dependent on outside circumstances we have no control over. The unique holistic approach includes your physical well-being, brain health, spirituality, values, psychology, and environment. I share the tools that have allowed me to go from: chronic depression, child loss, the feeling of not belonging, and being simply miserable with a perfect life on the outside, to a TRULY thriving and happy woman that loves life and has encoded happiness in her DNA. SERVICES OFFER:

One-on-one Coaching
What do you get when you work with me

1. Our sessions last from 45-75 minutes.
2. We do sessions on zoom so we can build a connection. If you live in my area I'm happy to meet you in person.
3. You get access to me 24/7 during the time we work together (email, phone, text)
4. If you need something in between our sessions conversations under 15 minutes are not counted as a session so they are free.
5. Most of my clients have the primary issue resolved within 3-6 months so they can go on their way with new skills
6. I don’t work with more than 10 individual clients at a time which allows me to pay full attention to you and your needs.
7. I will be holding you accountable during the week and reaching out to you so you get more value and support
8. Until you coach with me (no breaks between packets) you are locked at the price you have paid in the beginning no matter the increases

03/18/2026

You’re not afraid of rejection…you’re just not prepared for it.

Most people don’t fail because they hear “no.” They fail because their brain wasn’t trained for that moment.

And the brain doesn’t improvise well under pressure. It follows patterns.

That’s where mental rehearsal changes everything.

Instead of reacting emotionally…
you train your brain in advance:

• How you’ll respond
• How you’ll feel
• How you’ll stay calm
• How you’ll turn rejection into progress

Because leadership isn’t about avoiding hard moments. It’s about preparing your brain to handle them before they happen.

This is exactly what we explored in “The Female Brain is Made for Leading.”

Thank you to Chattin’ With Chelsea with for the space and the conversation.

Now tell me: How do you usually react when you hear “no”?

03/17/2026

You don’t have a motivation problem.
You have a brain management problem.

This week is Brain Awareness Week, a reminder of something most people overlook:

Your brain is behind every decision you make, every emotion you feel, and every result you create in your life.

And yet…

Most people are overstimulated, constantly stressed, and mentally exhausted, without even realizing it.

Your brain isn’t working against you. It’s adapting to how you use it every single day.

The way you manage your energy, your focus, and your input is shaping how you think, perform, and lead.

And once you understand that… you start showing up differently.

Clearer.
Stronger.
More intentional.

Because when you learn how to work with your brain instead of against it, everything begins to shift.

So here’s something to reflect on:

Are you using your brain in a way that actually supports the life you want to create?

03/16/2026

Some conversations stay with you long after they end.

This was one of them.

I recently had the pleasure of joining Chattin’ With Chelsea with for a conversation about something very close to my heart: the female brain in leadership.

How women think.
How we connect.
How we lead.

There is something incredibly powerful about bringing neuroscience into conversations about leadership, purpose, and human behavior, especially when those conversations reach a wider audience.

I’m truly grateful for the opportunity to be part of this experience. The episode will be coming live soon, and I can’t wait to share it with you.

Stay tuned.

03/13/2026

Your brain might be tricking you… and you don’t even notice it.

Every day we make decisions based on fragments of information.
A post. A comment. A success story we just heard.

But the brain doesn’t process information like a camera.

It distorts.
It deletes.
It generalizes.

And from those tiny snippets, it creates beliefs that may not even be true.

Yet those beliefs quietly start shaping our decisions, our reactions, and sometimes even our lives.

Understanding how your brain interprets reality is one of the most powerful steps toward making better decisions, building resilience, and leading with clarity.

So take a moment and think about this…

How many of your beliefs might be based on just a small piece of the story?

03/12/2026

Being strong all the time is exhausting.

Somewhere along the way, many women learned that strength means being ready to fight.
Fight expectations.
Fight pressure.
Fight the world.
Sometimes even fight themselves.

But living in a constant state of battle changes the way we see life.

When your mind is always in defense mode, it becomes harder to feel free…
to feel joyful…
to see opportunities instead of threats.

Strength is powerful.
But peace is powerful too.

What do you think: are we sometimes taught to fight more than to live?
Share your thoughts in the comments. 👇

03/11/2026

Big shout out to my newest top fans! 💎

Sarah Stephens, Zita Andras, Rajl Jimenea, Francis Kenneth

Drop a comment to welcome them to our community,

03/11/2026

Everyone wants an easy life.
But your brain doesn’t.

We often dream about a life where we don’t have to do anything difficult. No pressure. No responsibilities. No challenges.

But neuroscience tells a very different story.

Your brain is designed to grow through challenge. When you solve problems, face discomfort, and overcome obstacles, your brain releases chemicals that create satisfaction, motivation, and a sense of purpose.

Without challenges, the brain slowly loses its ability to adapt.

This is why long periods without responsibilities or structure can actually make it harder to return to work, not because skills disappear, but because the brain stops practicing adaptation.

In other words:
The things you sometimes don’t want to do are often the very things your brain needs most.

If you want to understand how your brain works and how to create a life with purpose, resilience, and mental strength…

Book a consultation: https://bit.ly/4sB7knq

03/10/2026

Most people make panic attacks worse without realizing it.

When someone is having a panic attack, the instinct is to help by talking.

“Calm down.”
“Breathe.”
“Everything is fine.”

But in that moment, the brain is overwhelmed. Everything is happening in the head at once, and logical explanations rarely help.

What actually works is something surprisingly simple.

A strong sensory signal.

When someone bites into something intensely sour, like a lemon, the brain is forced to redirect its attention. The focus shifts from the spiral of panic to a powerful sensation in the mouth.

That interruption creates a small window where the nervous system can reset.

From there, you can gently redirect attention:
a walk, a simple question, a different topic.

Sometimes the most powerful interventions are also the simplest.

Understanding how the brain reacts in moments of stress can change the way we support others and ourselves.

If you would like to learn more about practical neuroscience tools for leadership, emotional regulation, and resilience:

Book a consultation: https://bit.ly/4sB7knq

03/09/2026

The fastest way to lose trust in yourself?
Break promises to yourself.

We all do it.

We tell ourselves things like:
“Tomorrow I’ll wake up at 6 a.m.”
“I’ll start running.”
“I’ll do it every day.”

But deep down, we already know it’s not going to happen.

And when it doesn’t, something subtle happens in the brain.

Your sense of integrity drops.
Your inner voice starts whispering:
“See? You never follow through.”

Over time, those small broken promises begin to weaken the way you see yourself.

But here’s the shift.

The goal isn’t to promise bigger things.
The goal is to promise things you will actually deliver on.

Because every time you keep a promise to yourself, you rebuild trust with your own brain.

And that’s where real confidence starts.

So tell me honestly:

What is one promise you keep making to yourself… but rarely follow through on?

03/08/2026

Women don’t just break barriers.
They redefine what leadership looks like.

Today we celebrate International Women’s Day, but this day is more than a celebration.

It’s a reminder.

A reminder that women lead in every space where courage, resilience, and vision are needed.

From boardrooms to classrooms.
From communities to companies.
From homes to global stages.

Every day, women shape the future through their ideas, their leadership, and their determination to move forward even when the path is not easy.

Progress happens when voices are heard, opportunities are created, and leadership becomes more inclusive.

Today is not only about celebrating women. It is about continuing to build a world where every woman has the opportunity to lead, grow, and thrive.

Tag a woman who inspires you today.

Because when women rise, the world rises with them.

03/06/2026

Something powerful happens when women start thinking like leaders.

I had the privilege of speaking to over 50 remarkable women at SynergenX for International Women’s Day.

For 45 minutes we explored “Wonder Woman Brain in Leadership” and how neuroscience shapes identity, decision-making, emotional intelligence, and leadership presence.

What made this experience truly special was the energy in the room.

So much curiosity.
So many thoughtful questions.
So much engagement.

And the feedback said it all.

99% said the talk was inspiring and actionable.
100% said they would love to hear me speak again.

Thank you to the amazing women of SynergenX for such an open, curious, and powerful conversation.

Moments like these remind me why leadership development matters so much.

03/05/2026

Most affirmations fail because of the state your brain is in.

Many people repeat affirmations while stressed, tense, or in full control mode.

And in that state, the brain simply is not receptive.

Affirmations do not work just because they are positive. They work when the brain experiences them as a reward signal.

When affirmations feel believable and are paired with intentional self-talk, they activate the brain’s reward and motivation network. This is the same system linked to anticipation, pleasure, and drive.

But there is something most people miss.

Affirmations work best when the body is engaged.

Movement, posture, gestures, walking, stretching. These amplify the signal to the brain by increasing dopamine and norepinephrine and telling your nervous system that what you are saying actually matters.

This is not just mindset work.

It is state-dependent, body-based neuroplasticity.

If you want to learn how to train your brain for higher performance, clarity, and better decisions:

Book a consultation: https://bit.ly/4sB7knq

Address

Houston, TX

Opening Hours

Monday	11am - 9pm
Tuesday	11am - 10pm
Wednesday	11am - 10pm
Thursday	11am - 10pm
Friday	10am - 8pm
Saturday	10am - 5pm
Sunday	10am - 5pm

Website

http://www.yourbraincoachd.com/, https://web.facebook.com/groups/yourbraincoachd, https://linktr.ee/yourbraincoachd, htt

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