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Monday 11am - 9pm Tuesday 11am - 10pm Wednesday 11am - 10pm Thursday 11am - 10pm Friday 10am - 8pm Saturday 10am - 5pm Sunday 10am - 5pm

Your Brain Coach D

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United States
Houston, TX
Your Brain Coach D

Elite Brain coach specislizing in brain health and peak performance. Speaker , trainer book author and a neuroencoding specialist.

Using proprietary method of 3R’s , taiming ADHD , anxiety, depresion, overwhelm ,stress , self doubt. To schedule, a free discovery call

go to: calendly.com/yourbraincoachd

I’m Coach D ( Dominika Staniewicz) a Brain-Life coach certified by Dr. Amen and Amen University and an elite neurorecording specialist, founder member of the Neurorecording Institute, MS of Sociology, BA in Education, public speaker, and an expert featured multiple times in European media. My clients Eliminate self-sabotage & understand emotions in, and gain freedom from their past with the Neurorecording method. Working with me provides them the skills to say NO without feeling guilty, regain happiness, have feelings of empowerment and belonging, live a healthier easier life, and get rid of anxiety and depression. They get to rediscover that there is more to life than what they are living. I specialize in bringing organic happiness back that is not dependent on outside circumstances we have no control over. The unique holistic approach includes your physical well-being, brain health, spirituality, values, psychology, and environment. I share the tools that have allowed me to go from: chronic depression, child loss, the feeling of not belonging, and being simply miserable with a perfect life on the outside, to a TRULY thriving and happy woman that loves life and has encoded happiness in her DNA. SERVICES OFFER:

One-on-one Coaching
What do you get when you work with me

1. Our sessions last from 45-75 minutes.
2. We do sessions on zoom so we can build a connection. If you live in my area I'm happy to meet you in person.
3. You get access to me 24/7 during the time we work together (email, phone, text)
4. If you need something in between our sessions conversations under 15 minutes are not counted as a session so they are free.
5. Most of my clients have the primary issue resolved within 3-6 months so they can go on their way with new skills
6. I don’t work with more than 10 individual clients at a time which allows me to pay full attention to you and your needs.
7. I will be holding you accountable during the week and reaching out to you so you get more value and support
8. Until you coach with me (no breaks between packets) you are locked at the price you have paid in the beginning no matter the increases

11/19/2025

If you don’t feel like yourself lately, this is why.

When stress steals your sleep, your brain shifts into survival mode.
Those sudden reactions are not you.
They are your nervous system asking for help.

Most women think they should be able to push through it.
They try harder, stay longer, sacrifice more.
But a dysregulated brain cannot lead, connect or decide clearly.
It can only survive.

You start feeling irritable, drained or disconnected.
You forget simple things.
You react faster than you want to.
You wake up tired even after sleeping.
You try to slow down, yet everything feels heavier.

It is not a lack of discipline.
It is not a lack of strength.
It is a nervous system overwhelmed by pressure.

When you learn how to regulate your brain, everything starts to shift.
Your clarity returns.
Your emotional control comes back online.
Your energy lasts through the day.
You feel like yourself again.

That is exactly why I created the Stress and Overwhelm Course.
It gives you the neuroscience tools to reset your nervous system and rebuild your inner balance from the inside out.

If you are ready to stop surviving and start living again, start here:
https://workshop.yourbraincoachd.com/overwhelmcourse

11/18/2025

You’re doing everything for everyone… but you’re barely holding it together.

Your mind won’t stop.
Your body’s exhausted.
And deep down, you don’t feel like yourself anymore.

Overwhelm has become your new normal.

But here’s the truth:
You’re not broken, you’re burnt out.
And it’s not your fault.

That’s why I created Breathe Again. An 8-week journey to help you:

✅ Release stress and emotional overload
✅ Reconnect with yourself
✅ Feel calm, clear, and grounded again

Start your journey today. https://workshop.yourbraincoachd.com/overwhelmcourse

11/17/2025

Your attitude starts in your body.
Emotion is motion: what you do physically shifts how you feel.

You can’t dance and stay unhappy.
You can’t give someone a high-five and feel disconnected.
Your body sends signals that your brain can’t ignore.

A small gesture, a stretch, a short walk… These simple movements can reset your mood, and your mood shapes your attitude.

Yes, you can program your attitude. And it begins with the way you move.

11/14/2025

You can’t lead powerfully when your brain is in survival mode.

The real problem for women in leadership isn’t a lack of skills. It’s a nervous system running on empty.

When cortisol is high, your brain loses access to creativity, intuition and emotional control. No course can fix that if your brain is overloaded.

Here’s the reset that works Every 90 minutes, step away for two minutes. Do nothing.

That pause lowers cortisol and reactivates the part of your brain where your best decisions are made.

When your brain is optimized, your leadership becomes effortless. You stop leading from exhaustion and step into grounded feminine power.

If you want to transform from the inside out, I can help. Book a call and make sure to follow me.

11/13/2025

Most of the pain we carry isn’t from what happened, but from the meaning we attached to it.

We replay old moments, old hurts, old stories, hoping they will change if we think about them long enough. All that does is keep us stuck in the same emotional loop.

You can’t change your past, and yet the past itself is not the problem. What keeps you anchored is the interpretation you’ve been holding onto.

When you shift the meaning, the weight shifts too. A memory that once felt heavy can become neutral. A moment that once defined you can become something you simply lived through.

Today, choose one story from your past and give it a softer meaning. Your emotional freedom starts there.

If this helped you, follow for more mindset shifts.

11/12/2025

Big shout out to my newest top fans! 💎

Zita Andras, Sarah Stephens, Alison Magee-Barker, Francis Kenneth, Rajl Jimenea

Drop a comment to welcome them to our community,

11/12/2025

Every scroll is silently draining your power.

Each swipe gives your brain a tiny dopamine hit, a short burst of pleasure that feels productive but keeps you trapped in distraction loops. It’s not about discipline, it’s about brain design.

Here’s one simple neuroscience trick: Switch your phone to grayscale for 48 hours. No colors. No triggers. Just clarity, calm, and focus. You’ll be surprised how fast your urge to scroll fades.

Your phone was designed to capture your attention. You were designed to lead with it.

Links in bio if you're ready to go deeper.

11/11/2025

We often think change means starting over.
But sometimes, all it takes is a 2-millimeter shift.

A small, daily adjustment like how a pilot changes course by just a few millimeters can lead you somewhere completely new. Over time, those tiny shifts shape who you become.

You don’t need to change everything. You just need to start consistently, intentionally, one shift at a time.

What’s one small change you’ll start today? Share it in the comments.

11/10/2025

Ever felt misunderstood even when your intentions were good?

No matter how clearly we speak, we can’t control how others hear us. But we can choose to listen with awareness and empathy. That’s where real connection begins.

When you notice your reactions instead of defending your words, communication feels lighter and more human.

Follow me for more tips on mindset, communication, and emotional growth.

11/10/2025

I had such a great time joining Virginia Dale Manning on Girl Talk Mental Health! We had a real and honest talk about what it feels like to love someone who slowly drains your energy or makes you feel like you’re never enough, and how to finally break free from that cycle.

It wasn’t just about the pain. We focused on the healing, how to rebuild your confidence, set healthy boundaries, and move forward with a sense of peace and purpose.

Virginia has created such a safe and authentic space for these conversations, and I’m grateful to have shared this episode with her. If you’ve ever found yourself in a toxic relationship, whether romantic, family, or even friendship, this one’s for you.

You can watch the full episode now on Girl Talk Mental Health’s YouTube channel and subscribe for weekly talks that will inspire and uplift you. https://www.youtube.com/watch?v=2nUvL4PywaQ

11/08/2025

It’s not you. It’s your brain.

If you’ve been feeling that tightness in your chest, struggling to focus, or stuck in a cycle of stress and procrastination, there’s a reason. And it’s not because you’re weak. It’s how your brain responds under pressure.

After 5 years of working with clients, we’ve built a neuroscience-based course designed to help you rewire those patterns. Each week, you’ll receive:
✅ Practical exercises and worksheets
✅ Step-by-step guidance
✅ Real human support through our private Telegram community

No AI. No guesswork. Just real people helping you regain control, focus, and calm.

Start now, and by the end of the year, you’ll feel the difference.
Click the link below to join today.

11/07/2025

Every step forward counts. 💡
Success grows from the small wins we acknowledge and the progress we choose to see. Take a moment today to recognize what you’ve accomplished, no matter how small.

What achievement are you celebrating today?

Address

Houston, TX

Opening Hours

Monday	11am - 9pm
Tuesday	11am - 10pm
Wednesday	11am - 10pm
Thursday	11am - 10pm
Friday	10am - 8pm
Saturday	10am - 5pm
Sunday	10am - 5pm

Website

http://www.yourbraincoachd.com/, https://web.facebook.com/groups/yourbraincoachd, https://linktr.ee/yourbraincoachd, htt

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