Heights Couples Therapy

Heights Couples Therapy Experienced clinical psychologist in private practice helping individuals and couples build stronger relationships and more fulfilling lives.

Heights Couples Therapy is a specialty group practice in Houston, Texas, supporting individuals, partners, and families navigating intense lives as they build and sustain relationships capable of weathering life’s storms.

03/20/2026

Looking for relationship tools and references you can lean on outside of your therapist’s office?

Here are 3 highly regarded books we consider essential when navigating your relationship(s):
📖 Hold Me Tight: Seven Conversations for a Lifetime of Love by Dr. Sue Johnson

📖 Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship by Stan Tatkin PsyD, MFT

📖 The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert by John Gottman, Ph.D.

And if you are interested in more suggestions, check out Relationship Resources on our website. It’s loaded with a plethora of book recs, podcasts, and YouTube channels!

03/11/2026

Do you feel unheard, unseen, and unmet in your relationship?

Do you pursue connection with a sense of urgency that can overwhelm both your partner and yourself?

➡️ Join us for a 10-week, in-person somatic therapy group, Anchoring the Heart, for individuals who experience intense emotional waves, led by Bojun Hu, PhD.

Through experiential practices and group process, participants learn to soothe rather than escalate, and to find the inner steadiness that allows for the type of relationship connection that matters most.

Early Registration Open Now!

Group Details:
🗓️ Wednesdays: April 8th - June 10th
🕛 5:30-7:00 p.m. CT
📍 Heights Couples Therapy

Register today on our website, and move into a brighter tomorrow.

03/03/2026

Did you miss the webinar, “Considering Non-Monogamy: What to Know About Boundaries, Attachment, and Communication”?

Don’t worry . . . there’s a replay!

For a limited time, you still have access to this insightful webinar led by Certified Poly & ENM Therapist, Relationship and Attachment Specialist, Gabriel Gonzalez, LCSW.

Whether you’re just beginning to consider non-monogamy, currently in a poly relationship, or trying to increase self-understanding, go to the link in bio to find the answers . . . and if you still have questions, we’re here!

Watch the Replay today! 👉 https://link.mytherapyflow.com/widget/form/w4YMbGStzQxXxEB6iXnA

02/24/2026

There’s still time to register for this Friday’s webinar at noon CST, “Considering Non-Monogamy: What to Know About Boundaries, Attachment, and Communication.”

Join expert, Gabriel Gonzalez, LCSW, a Certified Poly & ENM Therapist, Relationship and Attachment Specialist, as he dives into:
🩶 Understanding the Landscape of ENM, CNM, and Polyamory
🩶 Attachment Realities in Non-Monogamous Relationships
🩶 Normalizing Exploration and Finding Your Next Step

Instead of judgment or overgeneralization, you’ll receive education, perspective, and tools to help you understand the realities of consensual non-monogamy, so you can explore at your own pace with more clarity, confidence, and self-trust.

RSVP today on Heights Couples Therapy’s website!

02/18/2026

Do you ever leave an argument thinking, Wait . . . did we just have the exact same fight again?

One of you is asking for more connection, more talking, more reassurance.

The other is shutting down, getting quiet, or needing space just to breathe.

And the more one person reaches, the more the other pulls away. (Until you both feel misunderstood and alone.)

This is a super common pattern for couples. Some therapists call it a pursue-withdraw cycle.

The good news is you’re not “bad at communication.” You’re likely stuck in a loop that can be interrupted, so you can get back to the same team again.

If you want help naming the pattern and shifting it, check out our blog: How to Stop the Same Fight From Happening Again: A Therapist’s Guide for Houston Couples.

02/13/2026

Have you and your partner been wondering what it might be like to open your relationship in a healthy, consensual way?

On Friday, Feb 27th, join us at noon CST for the webinar, Considering Non-Monogamy: What to Know About Boundaries, Attachment, and Communication with Gabriel Gonzalez, LCSW, a Certified Poly & ENM Therapist, Relationship and Attachment Specialist.

This workshop is designed to help you better understand:
💚 What consensual non-monogamy is (and isn’t)
💚 How attachment shows up in these relationship structures
💚 What it might actually look like to explore or practice non-monogamy in a grounded, informed way

Register today at the Heights Couples Therapy’s website!

02/04/2026

February is the month of chocolate hearts, flower deliveries, and date nights.

But what if the distance you and your partner have been feeling can't be bridged with a Hallmark card?

Our Heights Couples Counseling therapists are here to guide you through those relationship roadbumps and help you:

💚 Communicate Better
💚 Improve Intimacy
💚 Strengthen Bonds

Every couple experiences ups and downs, and if this month has you questioning more than what outfit to pick out for dinner, then it might be time for a little reconnection.

DM us for more info, or reach out to us on our website.

01/27/2026

Dating ➡️ Ready to swipe right?

Here are 5 questions to ask yourself first.

🗨️ Have I given myself space to grieve my past relationship?
🗨️ How does the idea of dating feel in my body?
🗨️ Do I understand the patterns I tend to repeat in relationships?
🗨️ Am I comfortable setting boundaries (and actually keeping them)?
🗨️ Do I know what I am looking for this time around, and do I trust myself to choose differently?

If you aren't sure of the answers to the questions, or you have more, we are here to help. Schedule a consultation with our dating expert, Emily Daily, MEd, LPC Associate (Supervised by Charisse Ferrer, LPC-S), or send us a DM to get started.

01/22/2026

There's still time to register for tomorrow's virtual event: Reclaiming Yourself and Rebuilding Love: A Thoughtful Approach to Dating After a Breakup!

What we’ll cover:
💚 Emotional Readiness + Regaining Self-Trust:
💚 Healthy Foundations for Your Next Relationship
💚 Navigating Online Dating with Emotional Safety

Who It's For:
➡️ You have recently experienced a breakup, separation, or divorce, and are considering dating again
➡️ You feel torn between wanting a romantic connection and being afraid to repeat old patterns or attract unhealthy partners
➡️ You feel anxious, overwhelmed, or unsure about online dating apps
➡️ You're a self-aware, growth-oriented adult who wants a healthier, more intentional approach to dating and relationships
➡️ You need clarity, reassurance, and tools rather than pressure to “just put yourself out there.”

Register on our website. We can't wait to see you at noon CT!

01/20/2026

Heights Couples Therapy offers both virtual and in-person sessions for couples, families, and individuals!

Visit the About page on our website to meet our team & learn more about our therapists and their services.

01/19/2026

Join us for Reclaiming Yourself and Rebuilding Love: A Thoughtful Approach to Dating After a Breakup featuring Emily Daily, LPC-A on January 23rd at 12:00pm CT.

After a painful breakup or divorce, dating can feel confusing, anxiety-ridden, or downright exhausting.

This online event will help you move beyond overwhelm, confusion, and self-doubt and toward a grounded, intentional way of dating that honors both your healing and your desire for connection.

Learn to trust the pace that works best for YOU, and gain helpful tools for when you're ready to jump back out there. Register today on our website.

01/13/2026

Is there a parenting imbalance in your relationship?

This actually happens quite often, but there are things you can do to set it back on even ground.

Here are 6 tips to balanced parenting:
⭐ Have an Honest and Open Conversation
⭐ Set Clear Expectations and Responsibilities
⭐ Acknowledge the Adjustment Process
⭐ Invite, Don’t Wait for, Active Participation
⭐ Share Your Needs and Stress Level
⭐ Consider Couples Support if You’re Stuck

Most importantly, be patient and compassionate with one another during the transition. Change takes time . . . but it's worth it!

Address

1225 North Loop W. , Suite 935
Houston, TX
77008

Opening Hours

Monday 9am - 5pm

Telephone

+18329150805

Website

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