Heights Couples Therapy

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United States
Houston, TX
Heights Couples Therapy

Experienced clinical psychologist in private practice helping individuals and couples build stronger relationships and more fulfilling lives.

Heights Couples Therapy is a specialty group practice in Houston, Texas, supporting individuals, partners, and families navigating intense lives as they build and sustain relationships capable of weathering life’s storms.

04/13/2026

Not all relationship conflict is about the surface issue.

When it comes to political differences, things like identity, values, & the fear of being misunderstood are often what’s lying underneath.

Disagreeing Without Damage: How Politically Mixed Couples Can Stay Connected Without Compromising Values, a FREE 1-hour webinar led by Dr. Rachel Floyd, is designed to help couples move beyond surface-level arguments and understand what’s really driving their conflict.

💚 You’ll learn how to stay grounded during difficult conversations and communicate in a way that keeps connection intact . . . without escalating or shutting down.

🗓️ Join us virtually on Friday, April 24th from 12:00 to 1:00 p.m. CT & start feeling like you’re on the same team again. RSVP today at the link in bio.

04/07/2026

Still feeling stuck, even with all your insight and effort?

Anchoring The Heart is a therapist-led 8-week group for partnered folks who love their partner, but are tired of the constant internal scrambling to feel okay in the relationship.

This isn’t more analyzing or processing.
We’re practicing presence, not perfection. 🤎

Learn more at the link in bio & sign up by April 10th to secure your spot!

04/01/2026

What if connection didn’t require so much overthinking?

This 8-week, in-person group, is a somatic, relational space for partnered individuals who are ready to step into a more grounded, embodied experience of love.

With a small, consistent group (just 7 members), you’ll build trust, deepen awareness, and practice staying present, especially in the moments that matter most.

Anchoring the Heart Group
🗓️ April 15 – June 3
⏰ Wednesdays, 5:30–7:00 PM
📍 In person at Heights Couples Therapy
💲 $640 (payment plan available)

Registration closes April 8th. DM us today or visit the website to secure your spot!

03/25/2026

Ever felt like you’re walking on eggshells just to ask for a little more quality time?

When we crave closeness but don’t know how to ask for it, we often worry about sounding "needy." But here’s the truth: wanting connection isn't a weakness—it's a human necessity.

In our latest blog, we dive into:
✨ How your attachment style influences how you seek closeness.
✨ The power of "I" statements in making your needs heard.
✨ Why validation is the "secret sauce" for a safe conversation.

Stop guessing and start connecting. Read more on our website.

03/20/2026

Looking for relationship tools and references you can lean on outside of your therapist’s office?

Here are 3 highly regarded books we consider essential when navigating your relationship(s):
📖 Hold Me Tight: Seven Conversations for a Lifetime of Love by Dr. Sue Johnson

📖 Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship by Stan Tatkin PsyD, MFT

📖 The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert by John Gottman, Ph.D.

And if you are interested in more suggestions, check out Relationship Resources on our website. It’s loaded with a plethora of book recs, podcasts, and YouTube channels!

03/11/2026

Do you feel unheard, unseen, and unmet in your relationship?

Do you pursue connection with a sense of urgency that can overwhelm both your partner and yourself?

➡️ Join us for a 10-week, in-person somatic therapy group, Anchoring the Heart, for individuals who experience intense emotional waves, led by Bojun Hu, PhD.

Through experiential practices and group process, participants learn to soothe rather than escalate, and to find the inner steadiness that allows for the type of relationship connection that matters most.

Early Registration Open Now!

Group Details:
🗓️ Wednesdays: April 8th - June 10th
🕛 5:30-7:00 p.m. CT
📍 Heights Couples Therapy

Register today on our website, and move into a brighter tomorrow.

03/03/2026

Did you miss the webinar, “Considering Non-Monogamy: What to Know About Boundaries, Attachment, and Communication”?

Don’t worry . . . there’s a replay!

For a limited time, you still have access to this insightful webinar led by Certified Poly & ENM Therapist, Relationship and Attachment Specialist, Gabriel Gonzalez, LCSW.

Whether you’re just beginning to consider non-monogamy, currently in a poly relationship, or trying to increase self-understanding, go to the link in bio to find the answers . . . and if you still have questions, we’re here!

Watch the Replay today! 👉 https://link.mytherapyflow.com/widget/form/w4YMbGStzQxXxEB6iXnA

02/24/2026

There’s still time to register for this Friday’s webinar at noon CST, “Considering Non-Monogamy: What to Know About Boundaries, Attachment, and Communication.”

Join expert, Gabriel Gonzalez, LCSW, a Certified Poly & ENM Therapist, Relationship and Attachment Specialist, as he dives into:
🩶 Understanding the Landscape of ENM, CNM, and Polyamory
🩶 Attachment Realities in Non-Monogamous Relationships
🩶 Normalizing Exploration and Finding Your Next Step

Instead of judgment or overgeneralization, you’ll receive education, perspective, and tools to help you understand the realities of consensual non-monogamy, so you can explore at your own pace with more clarity, confidence, and self-trust.

RSVP today on Heights Couples Therapy’s website!

02/18/2026

Do you ever leave an argument thinking, Wait . . . did we just have the exact same fight again?

One of you is asking for more connection, more talking, more reassurance.

The other is shutting down, getting quiet, or needing space just to breathe.

And the more one person reaches, the more the other pulls away. (Until you both feel misunderstood and alone.)

This is a super common pattern for couples. Some therapists call it a pursue-withdraw cycle.

The good news is you’re not “bad at communication.” You’re likely stuck in a loop that can be interrupted, so you can get back to the same team again.

If you want help naming the pattern and shifting it, check out our blog: How to Stop the Same Fight From Happening Again: A Therapist’s Guide for Houston Couples.

02/13/2026

Have you and your partner been wondering what it might be like to open your relationship in a healthy, consensual way?

On Friday, Feb 27th, join us at noon CST for the webinar, Considering Non-Monogamy: What to Know About Boundaries, Attachment, and Communication with Gabriel Gonzalez, LCSW, a Certified Poly & ENM Therapist, Relationship and Attachment Specialist.

This workshop is designed to help you better understand:
💚 What consensual non-monogamy is (and isn’t)
💚 How attachment shows up in these relationship structures
💚 What it might actually look like to explore or practice non-monogamy in a grounded, informed way

Register today at the Heights Couples Therapy’s website!

02/04/2026

February is the month of chocolate hearts, flower deliveries, and date nights.

But what if the distance you and your partner have been feeling can't be bridged with a Hallmark card?

Our Heights Couples Counseling therapists are here to guide you through those relationship roadbumps and help you:

💚 Communicate Better
💚 Improve Intimacy
💚 Strengthen Bonds

Every couple experiences ups and downs, and if this month has you questioning more than what outfit to pick out for dinner, then it might be time for a little reconnection.

DM us for more info, or reach out to us on our website.

01/27/2026

Dating ➡️ Ready to swipe right?

Here are 5 questions to ask yourself first.

🗨️ Have I given myself space to grieve my past relationship?
🗨️ How does the idea of dating feel in my body?
🗨️ Do I understand the patterns I tend to repeat in relationships?
🗨️ Am I comfortable setting boundaries (and actually keeping them)?
🗨️ Do I know what I am looking for this time around, and do I trust myself to choose differently?

If you aren't sure of the answers to the questions, or you have more, we are here to help. Schedule a consultation with our dating expert, Emily Daily, MEd, LPC Associate (Supervised by Charisse Ferrer, LPC-S), or send us a DM to get started.

Address

1225 North Loop W. , Suite 935
Houston, TX
77008

Opening Hours

Monday

9am - 5pm

Telephone

+18329150805

Website

https://heightscouplestherapy.com/

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