ADF Stayfit Gym

ADF Stayfit Gym At ADF Stayfit Gym, we make it easy for Women to prioritize their health.

02/22/2026
02/19/2026

"Ten years strong in an industry where so many gyms don’t make it past a few years. Whether you’re dreaming of a women-focused gym or any women-focused business, I’d love to help you turn that vision into reality. Just DM me 'Founder' and let’s get started!

02/19/2026

Last month, we saw 50 + members step away! ✨

We know working out during Ramadan might be new and not always easy, and we’re here to support you every step of the way.

Keep your membership active all Ramadan long, and you could win a full YEAR of free membership.

We’ll draw our winner on March 1st!

Your dedication deserves to be celebrated. Let’s embrace this journey together and make this Ramadan one of both faith and fitness. 💪

02/19/2026

"One of our amazing members shared that since joining us post-surgery, she’s found relief and strength she didn’t expect. Stories like hers remind me why creating a women-focused space is so powerful. We’re not just building a business; we’re building a place where women can find comfort, community, and even healing. 💪🏽✨ "

02/18/2026

First Ramadan workout in the books! 🌙✨ Leading by example means showing up, even when it’s tough. Fitness is just one way we stay strong in body and spirit during this month. Let’s keep lifting each other up! 💪🏽

02/17/2026

To all the women over 40: it’s time to claim our workout time as a non-negotiable part of our self-care. We’re not just finding time to exercise—we’re making it a priority for our strength and well-being!

02/16/2026

Volunteers needed to cook rice, chicken, purchase utensils, bottle water.

Please DM me if you're interested in being apart of this community give back.

02/16/2026

A huge thank you to our incredible scheduler and trainers who’ve stepped up to run our late classes during Ramadan! Even though not all of them observe it, they’ve gone above and beyond to help our community stay strong and supported. It’s a perfect example of how a great team fosters an environment of understanding and care. This is the kind of mentorship in action I love to celebrate—leading with empathy and building a space where everyone can thrive together.

Address

14639 Beechnut Street Suite A
Houston, TX
77083

Opening Hours

Monday 8am - 3pm
4pm - 8:30pm
Tuesday 8am - 3pm
4pm - 8:30pm
Wednesday 8am - 3pm
4pm - 8:30pm
Thursday 8am - 3pm
4pm - 8:30pm
Saturday 8am - 2pm
Sunday 8am - 2pm

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